Male enhancement is a broad term which covers many aspects.
The following link offers a poll where you can choose one or more goals which you consider to be most important. The results will be most helpful for feedback!
Big Al, of MaleEnhancementCoach.com, answers questions about EQ and Male Enhancement.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al.
What if my stamina is already good? Can I do away with performing the recommended stamina exercises?
Al: EQ or Erection Quality is a combined measure of stamina and hardness. This stat measures the literal life blood of the penis. It’s a useful stat for checking many aspects of male enhancement development in addition to mere stamina and hardness- like conditioning, mind state (when taken in conjunction with other stats) and whether or not a training break is recommended.
You can have great EQ, but if you’re looking to maximize your size gains then you’ll need to do what you can to get your EQ as high as possible. This is even if your EQ is more than satisfactory for sexual performance. While some correlate EQ as being a factor in “newbie” gains (which it undoubtedly is), it needs to be understood the EQ is also a huge factor in achieving advanced trainee gains as well- see: Types of Gains in Penis Enlargement.
Maintaining high EQ is also important for maintaining size gains after you’ve achieved your enlargement goals.
Al: If you’re new to male enhancement training, then exercises like Kegels and edging/Stop and Starts will be very helpful. You should also take care to do what you can outside of male enhancement to maximize your EQ gains- namely: performing regular, intensive cardiovascular exercise, maintaining a heart healthy lifestyle, and taking care to do something to encourage positive emotional health.