Emotional Visualization: Ask the Experts

Big Al, of MaleEnhancementCoach.com, answers a question about emotional visualization for training, in this Ask the Experts article.

If you have questions you’d like answered in an Ask the Experts article, please PM Kimberly at forum name – KMWylie – and she’ll have the experts here on PEGym get your questions answered.

Q. I have a really hard time focusing on the emotional visualizations part of training…

…Distractions then frustration kicks in and I just lose all hardness. I get bored very easily too. Is there something I can do to make my training sessions better?

Big Al: If you want to MAXIMIZE your male enhancement training gains here’s the most essential advice:

First, your mind state- male enhancement training does NOT work well when you engage negative emotions like fear or self-loathing. The penis doesn’t operate well under negative emotional conditions. When you begin your exercises clear your mind. Sometimes picturing a field of white light can be useful. Focus solely on the tactile sensations you’re inducing. At the same time attempt to emote a feeling of confidence and being unencumbered. Inducing [at least] a neutral mind state so you can focus on emoting confidence and a feeling of being unencumbered will maximize your immediate EQ. If your mind starts to drift then take a deep breath and mentally re-center yourself.

Second, make it a goal over time to raise your EQ as high as possible- even beyond the levels needed for proficiency in sexual performance. The higher your EQ, the more tissue expansion you’ll get. At the very least you’ll need to keep increasing your EQ in the same proportion as your size gains in order to merely maintain the same level of functioning.

Third, log all of your training details so you’ll ensure regular reviews and ask questions when you have them. While I review all active standard client
journals every few weeks, I can review your journal at anytime. Keep a log also makes you accountable.
As far as boredom- remember why you’re training in the first place. Develop the mental discipline to understand that work is required for progress. Also understand that training time is “you” time. Learn to train distraction-free and love your training. If you repeat the habit often enough you’ll develop the necessary discipline to train successfully.

This is something which may take some getting used to but once you turn the corner on this procedure you’ll realize the great benefits to be had.

More On Emotional Visualizations

Motivation – Critical to Your 2017 Success

motivational quotes

motivational quotesIt’s January 3rd. Chances are, you’re still pretty gung-ho about those New Year’s resolutions.

However, next week will be harder.

And the week after that will be even harder.

Real life. Family. Work. Weather. Stress. And more will all try to entice you to give up.

So, how do you stay motivated?

One of my favorite ways to stay motivated is to read motivational quotes.  I have my favorites in frames, on my office walls. But, when I come across something new I particularly like, I’ll print it out and tack it to the wall as is. Putting new ones up, makes them more powerful – and more likely that I’ll see them.

Be sure to check out the Motivational Quotes forum thread, and add your favorite motivational quotes!

So, I thought I’d share some quotes, to get your new year started off right!

“Your journey has molded you for the greater god. It was exactly what it needed to be. Don’t think you’ve lost time. It took each and every situation you have encountered to bring you to the now. And NOW is right on time.” ~ Asha Tyson


If you want 2017 to be your year:


Don’t sit on the couch and wait for it. Go out. Make a change. Smile more. Be excited. Do new things. Throw away what you’ve been cluttering. Unfollow negative people on social media. Go to bed early. Wake up early. Be fierce. Don’t gossip. Show more gratitude. Do things that challenge you.

Be brave.


Mistakes are proof that you’re trying.


It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice.


You will need to push your body to its max. There will be temptation. But, I promise you, when you reach your goal…


…It’s worth it!

And, these two are a couple of my favorite quotes about how to live life positively, in general.

“If you can’t do anything about it, then let it go. Don’t be a prisoner to the things you can’t change.” ~ Tony Gaskins


The greatest pleasure in life is

doing what people say you cannot do.


Remember, check out the Motivational Quotes forum thread, and add your favorite motivational quotes!

Patience: There is No Rushing Penis Enlargement

patience penis enlargement

patience penis enlargementOver in our penis enlargement forums, we seem to get spurts of “Get Big Quick” schemes being posted.  Sometimes, these are just innocent members, new to male enhancement, that have heard about some “miracle” method of getting inches with no effort and seemingly overnight. However, more often than not, it’s one of the many snake oil salesmen, trying to take advantage of our members.

For this reason, let’s talk about one of the most important components of being successful, when reaching your penis enlargement goals…


Like with any body change – like weight loss or building muscle – there is no overnight way to get to your goals, with penis enlargement.

Only by doing manual penis exercises, using a penis extender, using a penis pump, or a combination of the three, consistently, over a period of time, can you hope to get results. Although a penis pump will give you immediate increases in size (thanks to the vacuum pressure resulting in an increased amount of blood in the penis, these results are temporary, if you don’t continue to use your penis pump, on a regular basis, for weeks, if not months.

patience penis enlargement

Penis enlargement works on the principal of microtears in the cells. Exercises and devices are used to make these microtears, which results in new cellular growth. However, the human tissue cells are incredibly elastic. So, it takes repeated stress – through exercise and/or penis enlargement device use – to create those microtears.

Now, I hear what some of you are saying right now, “But, what about supplements?! They promise a larger penis!”

Penis enlargement supplements can be a great complement to any penis enlargement plan. They typically work by increasing bloodflow to the penis.

patience penis enlargementIncreased bloodflow = a larger, harder penis.

However, this increased bloodflow isn’t enough to create the microtears needed to result in permanent penis enlargement results. The effect, for this reason, is only temporary.  However, the good news is this increased bloodflow can help improve the new cellular growth, when supplements are used WITH manual exercises or penis enlargement devices. Yet, once again, this takes time.

Permanent penis enlargement takes patience.

NOTE: When considering a penis enlargement supplement, carefully consider the ingredients and the manufacturer. Supplements are NOT regulated by any government agency. They are not certified to contain exactly what they say they contain. In addition, many simply do not work. At PEGym, we’ve tested dozens of supplements and only have the ones we found actually worked in our Penis Supplements page.

PS – I promise you – if there’s ever a miracle penis enlargement product developed, you will DEFINITELY hear about it here! 🙂