Tag: penis enlargement supplements

Do Penis Enlargement Pills Really Work

It’s the stuff of pop culture – open your e-mail inbox and find it overflowing with penis enlargement pills spam. Crazy claims like – “Get a larger dick in days!” or “Instantly gain 2 inches overnight!” – make you instantly throw those e-mails into the trash folder, but — Do penis enlargement pills really work?

Do Penis Enlargement Pills Really Work?

Do these pills, sometimes even promoted by big name people – like Dallas Cowboys Superbowl coach Jimmy Johnson, work? They’ve been around for decades, even buying mainstream media commercial time. Surely, if they were all bogus snake oil, they would’ve been debunked by now, right? Well…

Yes and no.

Penis enlargement pills do work… kind of.

What are Penis Enlargement Pills?

Penis enlargement pills are herbal, natural supplements that typically claim some sort of ‘male enhancement’ properties to make your penis longer and/or thicker. They are usually comprised of herbs designed to dilate blood vessels and encourage blood flow.

False Claims by Penis Enlargement Pill Manufacturers

Because there are limited regulations concerning herbal supplements, little to no testing is required. There is also no government agency ensuring these pills do what they say they do.

To make matters worse, ‘test results’ by the manufacturer can often be skewed. These, along with hand-picked customer reviews, are then used in marketing, giving the impression that their supplements are more effective than they really are. In fact, companies, like ExtenZe, have been ordered to pay millions of dollars to settle false advertising charges.

So, will you get a larger dick by just taking penis enlargement pills — no. Not over night. Not in a week.

Just, no.

Benefits of Penis Enlargement Pills

Although penis enlargement pills aren’t going to get you a bigger penis alone, they can be a useful part of your penis exercise routine for penis enlargement. The herbs often in these pills do have vasodilation properties. This increased blood flow isn’t enough to create the microtears needed, to encourage actual new cellular growth (and result in a truly larger penis). But, it can:

Help in the cellular recovery after manual exercises or exercising with penis enlargement devices, by encouraging increased blood flow.
Give a temporary harder erection, due to the increased blood flow.
Give a temporary increased flaccid size, due to the increased blood flow.

So, pick a good penis enlargement routine (the JP90 Routine is perfect for beginners), think about using a device, like a penis pump or penis extender, and if you’re going to take penis enlargement pills, just know they are supplements – not a get-huge-quick cure.

Erection Quality Supplements, Advanced Training & Stop and Starts: Ask the Experts

Big Al, of MaleEnhancementCoach.com, answers questions about supplements for erection quality, advanced training and stop & starts, in this Ask the Experts article.

If you have questions you’d like answered in an Ask the Experts article, please PM Kimberly at forum name – KMWylie – and she’ll have the experts here on PEGym get your questions answered.

Q. I want to start training and using your coaching service soon…

…but I want to focus on improving my erection quality first. Are there any supplements I should look into for hardness?

Big Al: Herbs like Maca and Yohimbe are good, but the latter is powerful and can have negative effects on those with high blood pressure. L-Arginine is beneficent, and if you’re into intense resistance training and are supplementing for that, then L-Arginine/creating mixes will have a definite effect. Unless you really need the boost, I do recommend spending the first couple of weeks supplement free so as to establish a control period to evaluate from.

Q. I’ve been training on and off for a few months and now want to get more serious about my workouts and gains!…

…I was looking at your Basic Training routine but it looks pretty easy. Is there another routine you suggest which will be more challenging?

Big Al: If you’re able to perform over 100 reps of the jelq, then I recommend you get started on a more advanced routine- like the Jelq Free or the JP90. Both of these don’t have the upper level volume limitations recommended in the Basic Training routine.

Q. The Stop and Starts looks like a good exercise…

…but I can only last 2-3 minutes before I pop off. Do I just stay with that exercise or is there something else I can do?

Big Al: If you last less than 5 minutes with the standard version you can attempt the “Extreme” Stop and Starts. This is where you perform up to 10 “stops” in order to get that very necessary temporal conditioning. Once you can get to 10-15 minutes in this fashion, you can stay at that time but just begin cutting the stops down to 3, over time.

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Patience: There is No Rushing Penis Enlargement

Over in our penis enlargement forums, we seem to get spurts of “Get Big Quick” schemes being posted. Sometimes, these are just innocent members, new to male enhancement, that have heard about some “miracle” method of getting inches with no effort and seemingly overnight. However, more often than not, it’s one of the many snake oil salesmen, trying to take advantage of our members.

For this reason, let’s talk about one of the most important components of being successful, when reaching your penis enlargement goals…

PATIENCE

Like with any body change – like weight loss or building muscle – there is no overnight way to get to your goals, with penis enlargement.

Only by doing manual penis exercises, using a penis extender, using a penis pump, or a combination of the three, consistently, over a period of time, can you hope to get results. Although a penis pump will give you immediate increases in size (thanks to the vacuum pressure resulting in an increased amount of blood in the penis, these results are temporary, if you don’t continue to use your penis pump, on a regular basis, for weeks, if not months.

Penis enlargement works on the principal of microtears in the cells. Exercises and devices are used to make these microtears, which results in new cellular growth. However, the human tissue cells are incredibly elastic. So, it takes repeated stress – through exercise and/or penis enlargement device use – to create those microtears.

Now, I hear what some of you are saying right now, “But, what about supplements?! They promise a larger penis!”

Penis enlargement supplements can be a great complement to any penis enlargement plan. They typically work by increasing bloodflow to the penis.

Increased bloodflow = a larger, harder penis.

However, this increased bloodflow isn’t enough to create the microtears needed to result in permanent penis enlargement results. The effect, for this reason, is only temporary. However, the good news is this increased bloodflow can help improve the new cellular growth, when supplements are used WITH manual exercises or penis enlargement devices. Yet, once again, this takes time.

Permanent penis enlargement takes patience.

NOTE: When considering a penis enlargement supplement, carefully consider the ingredients and the manufacturer. Supplements are NOT regulated by any government agency. They are not certified to contain exactly what they say they contain. In addition, many simply do not work. At PEGym, we’ve tested dozens of supplements and only have the ones we found actually worked in our Penis Supplements page.

PS – I promise you – if there’s ever a miracle penis enlargement product developed, you will DEFINITELY hear about it here! 🙂

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