Grips For Stretching and Split Routines: Ask The Experts
Big Al, of MaleEnhancementCoach.com, answers questions about gripping for stretches and splitting routines for a busy schedule.
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Q. I’m not OK with doing the Side to Side stretches as my penis slips out of my hand every few reps. Is there something I can do or another exercise I can perform?
Al: Are you ensuring your penis is free from any lube and moisture before setting your grip? Have you tried using a small cotton or microfiber towel for padding and enhancement? Be careful to use only as much gripping force as you feel is necessary. Even then, you’re likely going to need to readjust your grip a few time. This is to be expected, and as long as there aren’t any unnecessary delays it won’t negatively affect the quality of your stretching session.
When you’re ready, you might want to test out a static stretch like the Tension Stretch. These are usually a slight bit easier on the hands and wrists.
Q. I’m doing the Jelq Free routine but find I don’t have enough time for a full workout. Even training early is out as I already don’t get enough sleep. What are my options? I really like it so please don’t tell me to try something else!
Al: For the busy trainer, a split routine may be necessary. You might consider splitting up your enlargement work from your stamina training (e.g.: Squeezes and stretches in the AM, Kegels and Stop and Starts in the PM). Another alternative would be for you to group your Squeezes with your Stop and Starts in the AM, and your stretches and Kegels in the PM.
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