Stairway to a Big one
- Thread starter wanthis
- Start date
That routine is CRAZY man!!! I love it haha!! I bet your penis feels really worked after it 
Congrats on the gains aswell mate.
Congrats on the gains aswell mate.That routine is CRAZY man!!! I love it haha!! I bet your penis feels really worked after it
hahah Yes.. it's intended for once every 3 months or so only, just to kickstart your gain.. but thank you
Congratualtions on your 1 inch gains Wanthis!
Thank you! and preparations for the second inch has already begun!
Gratz on your 1year anniversary and 1inch gain
I wonder (I don't want to search through 50 pages of your log xD) if you have done a girthfocused routine at any point in time, seeing how your gains have been lacking somewhat in that department! Just curious..
Thanks man! and lol no.. I never did anything to focus on girth. but once I get my second inch. I'll be going after girth like a mad man.
Thanks man! and don't worry.. you'll get there I am sure. And cutting down on all that junk will definitely help a bit. good luck to you
thanks man!
Hmm.. I wouldn't say anything substantial but about 1/16th in length and maybe just as much in girth. My tape measure measures to 1/8 th of an inch so I can't say for sure but it does feel thicker
1st day of year 2
Workout:
3x20min hanging with 2.5Lbs
Comments:
Felt a decent stretch. Mostly on the skin though. I think I might go up to 5Lbs next time around.
Workout:
3x20min hanging with 2.5Lbs
Comments:
Felt a decent stretch. Mostly on the skin though. I think I might go up to 5Lbs next time around.
Best of luck with your hanging!
Thank you! I hope it helps me gain some length quciker than my other methods!
1/13/12
Workout:
10 Minute Warmup
1 x 5lb for 10 mins
2x 2.5 Lb for 20 mins
Comments:
The 5lbs was kinda intense.i need to but .5lb and 1lb weight so I can increase the weight more gradually
Workout:
10 Minute Warmup
1 x 5lb for 10 mins
2x 2.5 Lb for 20 mins
Comments:
The 5lbs was kinda intense.i need to but .5lb and 1lb weight so I can increase the weight more gradually
1/16/12
Workout:
10 Min warmup
2X2.5 lb for 20 Mins
Comments:
can't seem to find .5lb or 1 lb plates
Workout:
10 Min warmup
2X2.5 lb for 20 Mins
Comments:
can't seem to find .5lb or 1 lb plates
Geez and crawl buddy! The shock routine looks really intense! Good sticking with it though, I'm hoping to breach the inch mark when I measure here on Sunday. Congrats on your inch and your one year of PE!
Thanks man! it was tough.. but helped get a teeny weeny bit to close on that inch for the year.
1/18/12
workout:
10 min warmup
1X5 lb for 10 Mins
1X2.5lb for 20 Mins
1X5 Lb for 10 Mins
Comments:
I tried to do the second set with 5lbs but it was too painful
workout:
10 min warmup
1X5 lb for 10 Mins
1X2.5lb for 20 Mins
1X5 Lb for 10 Mins
Comments:
I tried to do the second set with 5lbs but it was too painful
1/21/12
Workout:
3X5lbs for 10 Mins
Comments:
Felt very intense. Need to work up to 20 Mins per set
Workout:
3X5lbs for 10 Mins
Comments:
Felt very intense. Need to work up to 20 Mins per set
1/24/12
Workout:
1X5lb for 15 Mins
2X5lbs for 20 mins
Comments:
I am getting more comfortable hanging 5lbs
Workout:
1X5lb for 15 Mins
2X5lbs for 20 mins
Comments:
I am getting more comfortable hanging 5lbs
Last edited:
It would be more beneficial for you to lower the weight and get in 3-4 sets man. Remember you're going for maximum time and not weight.
I hope you enjoy hanging though! I'm on my 3rd or 4th week now and I'm still shooting for 4 sets of 3.75lbs. 20 minutes each set.
I hope you enjoy hanging though! I'm on my 3rd or 4th week now and I'm still shooting for 4 sets of 3.75lbs. 20 minutes each set.
