Stairway to a Big one

[RickBhmcsb]

Welcome back! Great routine you have there.

 

[wanthis]

Welcome back! Great routine you have there.

Thanks man! yea I hope it gives some more gains before I have to modify it again

 

[wanthis]

So this is what the new modified routine is going to look like


Sun, Tue,Thu,Sat

5 to 6 minute rice sock warmup
20 Squeezes
300 STS stretches
Towel Raises
1 Super kegel
20-30 Minute Edging
10 Minute Warmdown

Mon,Wed,Fri

10 minute bathmate.

 

[RickBhmcsb]

I have to modify my routine periodically so I'm not in a rut.

 

[wanthis]

I have to modify my routine periodically so I'm not in a rut.

Yea that's definitely the secret to keep growing.. even though it's not really a secret lol

 

[wanthis]

Day 321:11/22/11

Workout:
7 Minute Warm-up
20 Squeezes
300 Side to Side stretches
30 Towel Raises
64 Second Super Kegel
20 Minute Edging
10 Minute Bathmate
------------------------------------------------------------------------------------
Day 323:11/24/11

Workout:
7 minute warmup
30 Squeezes
300 STS stretches
5 Minute Edging
10 Minute Bathmate
------------------------------------------------------------------------------------
Day 325:11/26/11

Workout:
7 Minute Warmup
30 Squeezes
300 STS stretches
30 Towel Raises
1 Minute Super Kegel
29 Minute Edging
10 Minute Bathmate
------------------------------------------------------------------------------------
Day 326:11/27/11

Workout:
7 Minute Warmup
30 Squeezes
300 STS stretches
30 Towel Raises
1 Minute Super Kegel
22 Minute Edging
10 Minute Bathmate
------------------------------------------------------------------------------------

 

[Jama]

Slow and steady wins the race bro! Keep it up!

 

[wanthis]

Slow and steady wins the race bro! Keep it up!

I hope so man.. I'm starting to plateau and it's frustrating.

 

[Jama]

Don't make it a mental plateau tho. Just know that working your penis will make it grow! No matter what!

 

[wanthis]

Don't make it a mental plateau tho. Just know that working your penis will make it grow! No matter what!

Yea you're right. I'm getting frustrated for no reason. the mind is a powerful tool

 

[Jama]

So true man!

 

[schlittle]

You usually update stats around the 4th each month..aren't you measuring this month?

 

[Default1046]

Hey buddy, saw you posted earlier, I'm doin pretty good, just trying to get through school and everything, how've you been?

 

[wanthis]

You usually update stats around the 4th each month..aren't you measuring this month?

You have a very keen observation my friend.. lol. No I didn't gain anything but EQ this month. It's the first sign of my gains slowing down. Hopefully I can Figure something out with BigAL and make it grow again lol

Hey buddy, saw you posted earlier, I'm doin pretty good, just trying to get through school and everything, how've you been?

That's good man.. yea I've been doing good. Same situation though.. gotta through this semester so I can just finally relax lol

 

[wanthis]

Sorry havent been updating regulary.. been busy

Day 328:11/29/11

Workout:
7 Minute Warmup
35 Squeezes
310 STS stretches
30 Towel Raises
1 Minute Super Kegel
7 Minute Edging
warmdown

Day 330:12/1/11

Workout:
7 minute warmup
35 Squeezes
320 STS stretches
30 Towel Raises
95 Second erect kegel
20 Minute Edging
15 Minute bathmate
brief edging
5 Minute Warmdown

Day 333:12/4/11

Workout:
7 Minute warmup
40 Squeezes
350 STS stretches
9 minute edging

Day 336:12/7/11

Workout:
7 Minute Warmup
40 Squeezes
350 STS stretches
11 Minute edging

 

[Jama]

very precise timing and recordings man. Keep it up!

 

[Johnny Butt]

Stay motivated. Gains will follow ;-)

 

[schlittle]

Hi Wanthis, did you ever manage to get into what-a-grip? And was the use of it for your wench or just to keep your penis elongated after manual?

 

[Jama]

Hope all is well bud!

 

[BigO]

Nice log, looks like the STS is working well for you, you have gained almost an inch of solid man meat, way to go. How do you like the towel raises?