Hey forgotten!! About the only thing I will do right after the hanging session is a few side to side and BTC (between the cheeks stretches).. Also, I have a seat with my heating pad for 15 min, massaging all over the shaft to get the blood flowing again.. Getting half erect again helps with that.. Plus that also helps if I had any funny small rolls in the skin from wrapping that pinched, works themselves out.. I have enough time to do that in the evenings right now..
Those are temp gains with the pump u are talking about.. Yes the will go away in about a day.. I can get myself pushing 6.375" MEG easily with the pump, but it doesn't last.. Edema, excess blood flow.. These are hard on a guy's unit and I see no real benefit to pump up like that.. I don't feel that way, anyway.. (I use the pump, light pressure 4HG for about 10 min max sometimes, if I want to look fuller when going out in a place that is appropriate to look bigger under the cloths

).. but if u have been pumping for over 6 weeks plus, there could be some permanent gains.. I've never lost any of mine so far, but I've also continued PE..
I had planned to retire the pump in favor of jelqing and stretches from now on.. Basically I'm done on the growth front of PE is the reason.. My pump has caused some skin darking, a few pinheads etc. on the glans no matter how careful it was, hard on the skin... So now that I'm done the growth phase of PE, I will go with the massaging type actions of wet jelqing etc.. Plus the cocoanut butters smell good!!