I have now used the device for the recommended time (3 months). I can't say I've used it twice a day every day and sometimes it was 3 days between using it and many days it was just once a day but it may balance out if you consider just using it 5 days a week because I shot for 7 days a week. Anyways, I remain nothing but pleased with this device. The improvements were noticeable and I achieved all the results I was looking for.
1. Better bladder control.
I now can go much longer with out the urge to pee and when I do I pee much longer. I feel that my bathroom times are more normal now and it doesn't interfere with my day to day life as much.
2. EQ improvements.
Prior to using this device I lacked confidence in my ability to get hard and stay hard for sex. Sometimes it worked sometimes it was pathetic and embarrassing. As a result I relied on boner pills (Go on Red) to get the job done and feel confident. Now the burrito works when it needs to. My girlfriend can simply brush her hands over my dick through my jeans and it's getting hard. Yesterday was a good test because I binge masturbated over the weekend, like my balls were dry lol. She came to visit and wanted some play time and I was like, oh boy, this might not work. Needless to say, no problems at all! So this has freed me from my dependency on pills.
3. Ejaculation force.
When I kegel while cumming it gets some extra distance. It's still not where I want it to be but has made a significant step in the right direction. We were having sex and I wanted to give her a facial, I left her with a work of art, a true Picasso painting worthy of a semen enhancer porn add hehe.
Aside from one week I ran through all the programs consecutively, that one week I just did P8 and P9. I plan on focusing on P8 and P9 mainly going forward and every 3 weeks or so cycle through the programs. Also the time is coming where I'll order her the female adapter so we can do this as a couple and see what she thinks and the results she gets as well. I highly recommend this device to anyone who wants a structured routine for doing kegels without any guesswork. It's going to be something I continue to use.