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In wet jelqing "both hands count as 1 jelq": does that apply to all the jelqs or just the first one?
JP's 90 Day Beginner Routine
- Thread starter JonPop
- Start date
Just wanted to open up by saying thx to JP and many others for sharing a wealth of info at pegym.
I've completed JP90, which along with daily exercise and eating a lot more food, launched me out the ED hole to a place far up the EQ mountain.
Although, I suspect no gains in girth and length so far. I have the curious cord embedded in my unit and I'll be posting about it here ([h=2]Thick 'cord' and no gains; share your experiences and advice).[/h].
I've completed JP90, which along with daily exercise and eating a lot more food, launched me out the ED hole to a place far up the EQ mountain.
Although, I suspect no gains in girth and length so far. I have the curious cord embedded in my unit and I'll be posting about it here ([h=2]Thick 'cord' and no gains; share your experiences and advice).[/h].How much time SHOULD the exercise take per day? Just want to make sure, that I don't rush anything.
Mine takes about 35-40 minutes including a 10-12 min warm up. It depends if you can stay at the desired erection the whole time because if you get to hard and have to keep stopping and waiting for it to go down a bit your routine can take much longer
And I warm down in the shower with a rag wrapped around my unit but that's not included in the 35-40 minutes
And I warm down in the shower with a rag wrapped around my unit but that's not included in the 35-40 minutes
This is my first post and just wanted to say is thx to JP for all his patience with everone and plethura of information thanks again JP! This is my second week in the program and following your routine exactly talk at you later
MrsLooking4more
Retired Super Moderator, Member of the Month Feb
My husband did not use them and he achieved his EQ, Flaccid and 8x6 goal. He is thinking of using it now though for health.
I have been doing the JP90 religiously for 5 weeks, and so far so good (no negative PIs, more morning wood, increased horniness, etc.). I also think my flaccid and erect girth has increased a little bit, but I have not measured.
I was reading around the forums on the theory side, and I measured my BPFSL and found it to be less than an inch shorter than my BPEL! From my readings on these boards, it sounds like I am tunica limited and will be a much harder gainer than the average PEer. Did any of the vets here start out with such a size difference?
I saw that JP advocated sticking to his routine for the full program to another user like myself in the PE Theory thread, and I plan on doing that (and engaging in PE for the long haul if that is what it takes). But am I correct in that people like me are usual hard gainers?
I was reading around the forums on the theory side, and I measured my BPFSL and found it to be less than an inch shorter than my BPEL! From my readings on these boards, it sounds like I am tunica limited and will be a much harder gainer than the average PEer. Did any of the vets here start out with such a size difference?
I saw that JP advocated sticking to his routine for the full program to another user like myself in the PE Theory thread, and I plan on doing that (and engaging in PE for the long haul if that is what it takes). But am I correct in that people like me are usual hard gainers?
Ive stared jelqing on and off last year. I remember being 4.25 and i didnt measure recently till last night and im now 5 3\4. I never have done advanced workouts just basic jelqs when i had the chance.
Hello I am new to PE and I have done 7 days of JP's 90 Day Routine.
I was wondering if I should incorporate the Bathmate into my routine for a better workout and if so how would I go about doing that?
Thanks
I was wondering if I should incorporate the Bathmate into my routine for a better workout and if so how would I go about doing that?
Thanks
MrsLooking4more
Retired Super Moderator, Member of the Month Feb
You could but it will be better if you wait until at least the first month is under your belt in order to get your unit conditioned.
Hello I am new to PE and I have done 7 days of JP's 90 Day Routine.
I was wondering if I should incorporate the Bathmate into my routine for a better workout and if so how would I go about doing that?
Thanks
Welcome! Get some more time under your belt before you do an advanced exercise such as pumping. When you maximize your gains from the JP program, then move up to advanced methods. Good luck!
Time to start this again. I've tried before and fell off the wagon afetr abut 2 weeks and that was months ago but I am going to restart this now tomorrow. Time to get motivated.
Also, I am sure there was a video on here about how to jelq properly. Might sound a bit gay but who cares, it heped my technique bfore. Anyone know where I can find it
Also, I am sure there was a video on here about how to jelq properly. Might sound a bit gay but who cares, it heped my technique bfore. Anyone know where I can find it
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MrsLooking4more
Retired Super Moderator, Member of the Month Feb
Here is the link to the page with the videos (Tab that say exercises) Penis Exercises | PEGym just find the one you need.
I've been looking for a way to incorporate the bathmate with the JP 90 day routine but I can't find any information.
I'll be waiting another month or two before I use it but I was wondering how would I add it into the routine?
I'll be waiting another month or two before I use it but I was wondering how would I add it into the routine?
Can someone make a video of V jelqs because to me it is impossible to do a V jelq on the underside of the shaft and have your fingers curled TOWARDS your belly. Impossible.
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