BigO's Progress Log

[BigO]

shower for warups tonight
3 sets of light hanging, 20 minutes each at 3lbs
2.00 inch cylinder 20 minutes at 5hg
20 minutes at 6hg
20 minutes at 6-7hg

 

[Everyday]

How long do you hold a bundled stretch?

 

[BigO]

How long do you hold a bundled stretch?

I hold each one for 30 seconds or so.

 

[BigO]

warm up for 10
circle stertches for 3 sets of ten reps, each direction
JP 5 way stretches bunndled for 3 sets
2.00 inch cylinder for 15 minutes@ 5-6 hg
2.00 inche cylinder for 15 minutes @ 7 hg for 2 sets\
massaged inbetween and after for cooldown

 

[BigO]

aug 13 workout, late entry

aug 13 workout, late entry

warmed up for 20 minutes with the famous sock.

large cylinder fo 1 hour @ 4 hg, 10 minutes ratation each direction.
30 jelques
large cylinder for 50 minutes @ 3-4 hg, 5 minutes rotations each direction.
Ligs were screaming in a good way, holy sh*t the large cylinder has a purpose!

warm up for 15 minutes.
hang for 20 minutes @ 3 lbs
hang for 20 minutes @ 3 lbs.

Gotta get this taping thing down, sounds easier on paper but I am a determined SOB.
Pretty good workout today and easy.

 

[BigO]

Started with the usual rice sock for 15 minnutes

Decided to hang a bit more today
3 lbs for 20 minutes
3 lbs for 20 minutes
3 lbs for 20 minutes
3 lbs for 15 minutes.

 

[BigO]

well the transition is beginning to happen from a pumper to hanging. my intents are to hang with pumping as the girth factor. I will probably not be hanging for the traditional 10 hours a week but I am hoping for six to seven.
warmed up with 10 minute shower followed by 10 minutes with a rice sock.
hang @ 3 lbs for 20 minutes
circle stretches for 3 sets of 10 each direction
2.00 inch cylinder for 15 minnutes @ 6 hg
2.00 inch cylinder for 15 minutes @ 7 hg
massage down the penis for about ten minutes.

would have done more hanging but i need to go get the proper wrap tomorrow.

 

[Miamihurricane]

When do you measure again?

 

[BigO]

september first, hoping for some good news, I always get anxious whenI am close but the one thing I will not do is get compulsive about measuring, havent measured since june 1st!

 

[Miamihurricane]

I measure again October , if I'm able to hold off that long lol, I'm starting to rethink some stuff, length is coming to me good, but I think I want more girth, I'm 6 3/8 right now and for a long time wanted 7inches so desperately but now I want more girth,would you rather have a 6.5x6 or 7.5x 5?

 

[BigO]

thats a tuff choice, I think I would choose the second choice, I hear for those with fatter cocks its harder to gain length so id take the longer an then work girth, how bout you

 

[BigO]

Well its late in the night or early in the morn, so I went crazy today.

rice sock for 20 minutes
hang for 20 minutes @ 3 lbs for a total of four sets
Got a hell of a hang going from it and I think I got my wrapping half way down so I am happy

2.00 inch cylinder, 20 minutes @ 6 hg
2.00 inch cylinder for 20 minnutes @5-7 hg
massage for warmdowns

 

[BigO]

AM routine
20 minute warm ups
circle stretches, 6 sets each direction
JP90 day 5 way stretches, 3 sets
Ball cylinder for 30 minutes @ 4 hg

PM routine
20 minute warm ups
hang for 20 @ 3 lbs
hang for 20 @ 5 lbs for 3 sets
hang for 20, 10 @ 5lbs quick switch to 3 lbs for last 10.
2.00 inch cylinder for 15 minutes @ 5 hg-6 hg for 2sets
shower for warm downs

 

[BigO]

AM routine
20 minute warm up with the sock
50 slow jelques
30 minutes large cylinder

PM routine
30 minute fowfer
hang for 20 @ 3lkbs
hang for 20 @ 5 lbs
hang for 20 @ 5 lbs
hang for 20 @ 3lbs
Yesterdays attempt to pump after hanging was just too much of a load to handle for the unit, no damage but I could just tell so I am going to pump in the AM but just enough to get a pump going and hang in the evenings unless time dictates otherwise this is the pattern I intend to follow.

 

[BigO]

AM routine.
20 minute warm ups
jelquing:50 jelques/35 v-jelques/ 50 jelques (both hands=1 jelque)
2.00 inch for 3 sets, 20 @ 5-6 hg, 20 @5-7 hg, 20 @ 5-8 hg10
spiked the last set and massaged inbetween all sets
ball cylinder for 1 hour @ 4 hg

PM routine
warm up for 20 with sock
hanging routine:
20 minutes @ 3 lbs
20 minutes @ 3 lbs
20 minutes @ 4 lb
__________________

 

[BigO]

late entry 8/21/11

late entry 8/21/11

warm up for 20 with sock
hanging routine:
20 minutes @ 3 lbs
20 minutes @ 3 lbs
20 minutes @ 3 lb
20 minutes @ 3 lbs

Really felt the fatigue today at only 3 lbls but the wrapping and applying the hanger went well, I have also noticed that the wang is fat after I remove the wrap, cool stuff baby. Need to work up to 6 sets a day and then after a week of that 1 more pound, oh yeah!
been looking at the big starter, iknow get the big one and save som bucks but I really like the look of the starter bib

 

[BigO]

Well I am back at it today, took yesterday off with the exception of 3 lbs for twenty minutes(recommended buy Bib and Blink)
AM:
4 sets of circle stretches for 10 reps each direction

PM:
rice sock for 20 after 10 good minutes of hot shower.
hanging routine:
3 lbs for 10 minutes
3 lbs for 20 minutes
4 lbs for 20 minutes
4 lbs for 20 minutes
4 lbs for 20 minutes
Over all it went well, I can tell that wrapping is something I must get right before I get into heavier weights but that will be quite while so I will just keep working on it.

 

[Danner]

Have you measured yet ?? Or did I miss it?? Just wondering

How is your hanging giong for you??

 

[chongmet]

Hey BigO how are you doin? :]
I also consider seriously to go for hanging if I see no gains in length in the first 8-10 months. So I'll probably need some tips that day.
Did you buy the bib hanger?

 

[BigO]

Have you measured yet ?? Or did I miss it?? Just wondering

How is your hanging giong for you??

Hey Danner, hows it going? I havent measured yet but I will on the first of September. I dont know if I have gained that much but I am getting into the beginning of hanging now so there will be a transition period. It seems to be going well so far but the wrapping is kind of tricky but I will get it eventually.
I need to stop by your log too.