BigO's Progress Log

[BigO]

Had a busy week so I will make one post for the week.

Last Wednesday
LG hanger
30 minutes @ 10 lbs

Last Thursday
Off

Last Friday
Pumping
20 minutes @ 5-7 hg

Last Saturday
20 minutes @ 7.5 with one minute holds and drops to zero repeatedly

 

[BigO]

Over the last four days I've had 3 sessions
Tuesday

LG hanger
45 minutes @ 10 lbs

Wednesday
Pumping
20 minutes @ 4-6 hg
.
Thursday
Off day

 

[BigO]

Today's routine

Pumpiing
20 minutes @ 7.5 with one minute holds and drops to zero repeatedly

 

[BigO]

Seems I've been too busy to log my routines lately.

I eded up with the shingles the last half of February and with the holidays in January it was too much for me to consistently hang.

I had been sneaking in some pumping every week for the most part so I would say I averaged two or three times a week until about two weeks ago. The last 10 days, I have pumped at least 8 of those days

I will try and be better about logging my workouts

I now have two thick wall cylinders that are snug and a little less snug, I am limiting the max expansion in cylinder to 6.6 so I can plump up and then fill it length wise.

Going to run a pump test for a few months

 

[Party]

Oh. Shingles suck

 

[BigO]

Pumped the last two days, then laid some serious pipe.