BigO's Progress Log

[BigO]

Hey BigO how are you doin? :]
I also consider seriously to go for hanging if I see no gains in length in the first 8-10 months. So I'll probably need some tips that day.
Did you buy the bib hanger?

Hello Chongo,
I did not buy a bib but will or I will put some effort into making one. I made a captains wench and I like it. I dont see any thing wrong with it and it should do for now. Eventually I will have to upgrade but I need to be sure I will be able to stick with it before I spend the cash.
Even if your thinking about it in the future you should read everything in the devices forum sticky threads onhanging. Great info there.

 

[BigO]

Warmed up with the sock for 10 after getting out of the hot bath for 20 minutes.

hanging:
20 minutes @ 4lbs
20 minutes @ 4lbs
20 minutes @ 4lbs
20 minutes @ 4lbs
I have been taking at least 10 minutes rest between sets

2.00 cylinder for 20 minutes @ 6hg.
fowfer for my warmdown.

 

[XitemeM]

Hi BigO, did you start hanging at 4 months? I'm pretty keen to start experimenting with it, in a month or so. I should be able to play video games while hanging, cool :thumb:. I've bought all the parts for a muzzle hanger.

 

[BigO]

Hey XitemeM, I had done some pe years back but recently got back into it again 6 months ago so I guess about 5 and 1/2months in. If you are ready for it then give it a try,just stay real patient and it should go well, I am enjoying it so far but i wonder if I willwhen I have 20 lbs hanging off my dick,lol

 

[XitemeM]

I wanted to get into hanging from the moment I found out about PE, so I will probably start earlier than most or what's commonly recommended. To start with I'll just be making sure the setup works and is comfortable etc without really putting any serious kind of weight on. Hope I'm not cloggin up your log too much Good to know it's going well for you.

 

[BigO]

You are always welcome here XitemeM. Thats a good idea to experiment, its a bit tricky at first but it gets easier. I am just now getting it to be comfortable. the biggest things I found that require work are the actual wrapping and then the placement of the hanger.

 

[BigO]

Todays loge entrys are as follows:

AM
15 minute warm ups with the lovely rice sock.
large cylinder for 35 minutes @ 5hg

PM
20 minutes in the hot ass bath, nice
hanging routine
20 minutes @ 4lbs
20 minutes @ 4lbs
20 minutes @ 5lbs
20 minutes @ 5lbs
warmdowns with the wife as long as I can!

Good night all

 

[Danner]

Hey BigO what you think about PE Wieghts ?? Thats what I'm getting next year and then work my way up in the ranks. I just notice that no one ever talks about The PE Wieghts ??? Hmmmm .

GOOD luck man!!

 

[BigO]

20 minutes in the hot bath
hanging routine:
20 minutes @ 4lbs
20 minutes @ 5lbs
20 minutes @ 5lbs

75 jelques for good blood circulation

2.00 inch cylinder for 20 minutes @ 6-7 hg
2.00 inch cylinder for 10 minutes@ 7 hg

 

[Everyday]

Well I used rice sock today for 15 minutes

circle stretches, 5 sets each direction
JPs 5 way stretch for 5 sets
jps 5 way stretches bundled, 3 sets
5 tunica tugs

ball cylinder for 40 minutes @ 3-4 hg, 100 rotations each direction, 5 deep squats
ball cylinder for 20 minutes @ 3-4 hg
warm down with rice sock for 10 minutes

mini wench hang with.75 pounds, 3 sets of thirty minutes used as an ads, i think

(ball cylinder for 40 minutes)
Is that straight time without breaks?

 

[BigO]

Yep, 40 minutes with no break. It is different than my smaller cylinder, I was going up to 30 in that but I dont think it was doing anything so I went back down to twenty in the small cylinder(2.00 inch)

 

[BigO]

warm up wth rice sock for 15 minutes

hanging routiune
20 minutes @ 5 lbs
20 minutes @ 5 lbs
2 sets of circle stretches, 10 reps each direction

Calling today a light day, had to help some one move. Bummer

 

[BigO]

Well today was a good old fashioned loge as hell session but all were asleep and i was a lone with my devices, for real!

warmed up with the socks(made another) for 20 minutes

hanging routine:
20 minutes @ 5lbs X 2 sets
warmup for 10
20 minutess @ 5lbs X 2 sets
80 minutes total hangtime

10 minutes jelquing @ 40 -60 %

2.00 inch cylinder for 20 minutes @ 6-7hg for 2 sets

 

[BigO]

sunday sunday sunday

sunday sunday sunday

Well today was a good old fashioned long as hell session but all were asleep and I was alone with my devices, for real!

warmed up with the socks(made another) for 20 minutes

hanging routine:
20 minutes @ 5lbs X 2 sets
warmup for 10
20 minutess @ 5lbs X 2 sets
80 minutes total hangtime

10 minutes jelquing @ 40 -60 %

2.00 inch cylinder for 20 minutes @ 6-7hg X 2 sets

Today was good from the get go and I found that I liked jelquing for time much better than reps, it seemed to change my focus quite a bit. One of the best jelques I have had in a long time. Also liked the heating up between sets quite a bit, I did it beweem the first two and I had the most natural color to my twig and berries today and I gave him a good workout, I am happy with the results today. I think that backing the pumping down to half as often and intense makes it just right to do with the hanging but hanging is officially my new found primary, at least for 6 months. I love my pump but my goals are length and thats about the best way to go and get it.
I know alot of you have been popping into my log and I just want to say hello and thankyou to all of you.

BigO

 

[Danner]

It is always good having a awesome routine. I too trying to get my kids to bed they are like zombies that won't sleep lol.

 

[XitemeM]

Totally agree with jelqing for time and not reps. You can forget about counting and just concentrate on technique which is more relaxing.

 

[BigO]

Hello Danner, XitemeM, thanks for stopping by. It is a challenge with the kids, that is for sure. I had never jelqued for time before but i will from now on, I would like to get three times a week.

Todays workout was not alot as I didnt have much time but it was good.
shower for 15 minutes
rice sock for 15 minutes

Hanging routine:
20 minutes @ 5lbs
20 minutes @ 5lbs

large cylinder for 30 minutes @ 4-5 hg

 

[BigO]

am
warm up 15 minutes rice sock
hang for 20 minutes@ 5lbs
hang for 20 minutes @ 5 lbs

PM
shower
hang for 20 minutes @5 lbs
hang for 15 minutes @ 5lbs

 

[BigO]

warmed up with a bath for 20 minutes

Hanging routine:
20 minutes @ 5lbs
20 minutes @ 5 lbs
20 minutes @ 5lbs

Been tough to get the time lately but I am finding it 20 minutes at a time. Got keep pressing forward

 

[BigO]

hello all, today was a good hanging day for me at my wimpy weight of 5 lbs.

Took a bath tonight for 20 minutes, been doing alot more at night so I bath when I get home and hang stuff of of my junk.
10 more minutes with a rice sock directly after the bath

Hanging routine for the night was as follows:
20 minutes @ 5lb
20 minutes @ 5lbs
20 minutes @ 5lbs
20 minutes @ 5lbs

I will do a hanging session and a little pumping in the am and then off to beautiful British Columbia to spend time with the inlaws (they are cool) for a much needed 4 day weekend, Molson Canadien and NFL, cant wait.....Peace.