BigO's Progress Log

[BigO]

another great day for the ding dong.
15 minutes rice sock
3 sets of circle stretches, each direction
3 sets of the basic stretches, lt, rt so, sd, su. 30 seconds each
2 sets in 2.00 cylinder at 3-5 hg for 30 minutes each
massage after each
15 minutes warm down

15 minutes warm up with rice sock
light stretches, just to loosen up
200 jelques.
2 sets in 2.00 inch cylinder @ 4-5 hg for 30 minutes
1 set in 2.00 inch cylinder @ 4 hg for 20 minutes
edge for 20 minutes
shower and nighty night.
had alot of time on my hands

 

[nugentmcn]

Hey Big, I have been following you for awhile because I began pumping with a similar routine. My question is..haha I swear I remember reading that you were taking your new Measurements today?? Anyways let me know how it goes because you are putting in some quality work! Best of luck mate!

 

[BigO]

I took them three days ago and was pleasantly surprised, started 90 days ago at 6.00 by 5.5, 1 month later was 6.5 by 5.5 and a couple days ago I measured at 6 and 7/8ths by 5.75. Nice to see another pumper around here. Best of luck to you as well, I hope your finding the pumping as benneficial as I.

 

[BigO]

todays routine is been pretty awsome. i have hit the 90 day mark and its time to add a new exercise. I feel as if stretching is the add I need so I have added the bundled stretch and wow, felt great. I could feel the ligs ver much so. I think I have found another new favorite stretch. im going for 7 and a quarter and I will get it, no freekin doubt.

Todays workout goes as follows
20 minutes warm up with rice sock.
stretches were as follows,
3 sets of circle stretches, 10 reps both left and right
st up, st out, st down, left and right for 30 seconds each, repeated sequence 3 times
10 bundled stretches st out, 30 seconds each
10 bundled st to the left andthen to the right 30 seconds each
100 side to side stretches
30 minutes in ball cylinder @ 3 to 4 hg for three sets
30 minutes in ist cylinder @ 5hg for 2 sets
shower for warm downs
My wank has really been loose and stretchy lately and I know my flacid stretched length has grown,it seems as with every pull it pulls farther out, gains are coming!

 

[BigO]

just pumping today

just pumping today

started with a 15 minute rice sock warm up
light stretching
30 minutes in first cylinder @ 5 hg, 25 kegels in tube
30 minutes in ball cylinder@ 4 hg with 100 cicle stretches while in tube
30 minutes in first cylinder @ 5-6 hg for two more sets
20 minute warm downs with rice sock

 

[BigO]

took a couple days off, helped the inlaws move, ungratefull people I tell ya. well back to pe.
20 minutes warm up
light stretching
tried for a twent minute set in large cylinder with no good seal, ist cylinder thenand didnt get a good pump for 20 minutes at5 hg so I said eff this and trimmed the pubes and then I was back in the saddle, didnt even have that much to trim, wtf
1st cylinder for 30 minutes @ 4 hg
ball cylinder for 30 @ 4 hg, 100 rotations each direction with up and down stretches as well. lost count but alot done
1st cylinder for 30 @ 5 hg for 2 sets
1st cylinder for 20 @ 5-7 hg

 

[BigO]

stretch day

stretch day

today i decided to get in a good stretch, I just didnt have time to pump this morning but there is always time for someting
warm up with rice sock for fifteen minutes
circle stretches, 4 sets of 10 clockwise and counter clock
st out, up, down, left and right 3 of each
then repeated same sequence all two times each bundled
2 tunica tugs
100 side to side stretches
warm down with rice sock

 

[BigO]

warm up with rice sock for 15 minutes
2 sets of circle stretches, 10 reps left, 10 repd right for each set
first cylinder for 30 minutes @4-5 hg
first cylinder for 30 minutes @5-6 hg
warm down
not alot of time this morning, got as much as I could but had to go to work

 

[BigO]

good pump today

good pump today

started the day off with the rice sock for 15
5 sets of circle stretches both left and right for sets of 10 each then I did the straight ups, downs, outs and to the left and th right
for three rounds, 1 rep for each stretch, hold for 20 to thirty seconds,all performed bundled. Really digging the bundled stretching.

ball cylinder for 45 minutes @ 4 hg, did 100 rotations each direction in the cylinder. also did 50 kegles in cylinder targeting for a raise of 1 hg per keggle, got to 38 and then couldnt keggle as strong so i finished as strong as I could to complete 50.

1st cylinder for 30 minutes @ 5-6 hg for 4 sets. Wan sure was plump after todays pumping and had virtually no edema, overall a fantastic session. All pump sets wre followed by a 2 or 3 minute massage.

30 minutes edging to take out the blips and massage the penile tissue to good color, plus it just feelsgood
20 minute warm down with rice sock

 

[Going411x7]

You are psyched, good man!! Love it, love it, love it!! It must be that Canadian air! I agree that it makes much more sense to pump at the lower pressures in order to avoid the edema and a discolored cock. I cut back from the high pressure sessions as well. When I started out, I went whole hog and ended up with an 8" donut around the corona of my glans. If my lady had seen that, she would have run screaming from the house. ound:I cut back to around a 3 on the gauge (at Calixto's suggestion) with much longer sessions--as you say, keeps my cock pink and pretty.

I think the pumping has definitely helped condition you for the more strenuous sessions of stretching, especially the bundled stretches. I remember when I first tried them. Loved the feel--still do.

You remind me so much of an Aussie pal I got to know at Thunder's back in 2004. He gained 3" x 1" from manual and hanging. I wish you the same results.

Keep up the good work and that amazing outlook which has already given you great results. :canada:

 

[BigO]

Thanks Going411, I actually became interested in the bundled stretch after reading your success thread, the other thing I picked up was that I could go into marathon workouts, I have had no issues with going for vary long sessions. I will not push it past the safe point but so far it seems that I could sit here and pump, stretch and jelque all day long. I know that for some less is more but I am thinking that applies to someone else. Thanks for peeking into my log and your words of encouragement, I too hope to have the same success as your friend, and you for that matter.

 

[BigO]

weekends are meant for pe.

weekends are meant for pe.

well I just had to pe again, I think I am convinced this stuff is cool.
started with the normal 15 with a rice sock and moved on to some good stretching
5 sets of circle stretches consisting of 10 reps in each direction per ser
2 sets of straight ups, downs, outs , lefts and rights
3 sets of straight ups, outs, downs, lefts and rights, all bundled.(awsome)
5 hard tunica tugs(also awsome)
100 side to side stretches
5 a-stretches(more awsome)
ball cylinder for 30 minutes @ 3-4 hg for 2 sets, rotating the cylinder for 100 reps in each direction during first set
100 jelques at about 40-50%
25 v-jelques
1st cylinder for 30 minutes @ 4-5 hg
warmdowns for 15 minutes with rice sock

The Enormasauras was looking very appy and spongy after todays workout, He deserves a good edging tonight

 

[BigO]

stretchy stretchersons

stretchy stretchersons

warmed up today with the economically friendly rice sock for 15 quality minutes
5 sets of circle stretches for 10 reps each, clockwise and counter
3 sets of st ups, downs, outs left and rights
3 sets of the same but bundled
5 tunica tug
5 A stretches

ball cylinder for 1 hour @ 3-4 hg, rotating the cylinder 100 reps each direction, also did 10 deep sqauts.
I probably looked like a dork doing those but it is after all, for the greater good.

100 jelques at half erection

warme down with rice sock while going to work.

 

[somebodyelse]

Enormasaurus LOL!

Looking good man! I've wanted to get into the ball pumping. I'll be watching this to see your progress.

 

[BigO]

thanks for dropping by my log home Somebodyelse, I have been ball pumping from the start. i bought the Kaplan Gold package and the two cylinders came with the st. It has seemed to work pretty well. I did some investigating before I bought the package and was led to believe by what I read that the ball cylinder gave good length gains and I still believe it today. so far I have gained 7/8th of BPEL in 90 days and I havent measured since, I may measure again on the first of july but my next important date set is the 1st of sept. Just thought about the july measurement to see if I broke the 7 inch barrier, I was an 1/8th awy last measurement and it is going to happen

 

[BigO]

15 minutes rice sock
3 sets of circle stretches, 10 reps eachdirection
2 rounds of st up,down,out left and right
2 more rounds bundled
1st cylinder for 20 minutes @ 6 hg
50 jelques
1st cylinder for 30 minutes @ 5 hg, pulsng the last 10 minutes from 0-6 hg
50 jelques
1st cylinder for 20 minutes ranging from 5-7 hg
20 minute warmdowns with rice sock

 

[GTO]

Impressive log, BigO! Nice read ... You've reminded me of some things I'd gotten away from in my sessions that I need to get back to ...

 

[BigO]

Thanks for stopping by GTO, always an honor. They are probably things you forgot but its cool because odds are I got them by lurking in your logs, you have too much in those logs to remember all of it on a whim but they are a grat source of info.

today I started with the usual rice sock for 20, I decided to go with a good stretch day today
4 sets of rotating stretches, both directions fro 10 reps each
3 sets of the 5 way strecthes
3 sets of the 5 ways bundled
5 tunica tugs
3 a stretches

today I wanted an intense stretch so I used a glove, the little knit ones that look like a kids glove but fit all hands, worked like a champ
I did this to get a longer stretch without slipping, not to pull so hard I would rip off my dick.

warm down for 20 on the way to work, gotta get the rice sock out of my pants when I go into 7-11 for coffee, maybe I will leave it in and see what the girls do when they see the lump!

 

[BigO]

hello log book, its me again.
Started today with my favorite sock for twenty
circle stretches for 3 sets of ten, each direction
jps 5 way stretches bundled for 3 sets, 30 sec holds each
100 side to side stretches
ball cylinder for 1 hour @ 4 hg
100 rotations of thecylinder in each direction
5 deep squats in cylinder, each followed with a good back arch upon standing back up. can feel the pull well
100 flacis jelques
1st cylinder for 30 minutes @ 4-5 hg
1st cylinder for 30 minutes 2 4-5 hg
warmed back up with mr. rice sock for ten
1st cylinder for 20 minutes @ 7hg
long massage followed by rice sock again for twenty

the higher pressure didnt really do anything special, just wanted to experiment.
workout went well,gonna be a great weekend.

 

[BigO]

well today was a great day to not pe, not at all but I think im getting lucky tonight, the lovely lady is seeming to be more and more into the results of PE. Letting her know has been such a blessing. I am currently working on achieving the 7 inch penis milestone. I will measure in september on the first. It is tempting to measure all the time since I have seen gains but I wont do it, gives me that" I need to do this fever". the girth is getting better and I know i will be happy when I measure.
Well I will enjoy this needed rest day but will do some reading to exercise the mind about the penis. Always good to read something new or something old again.
My goals are to have a 7 x 5.875 to 6.00 by 1 of september, 2011