BigO's Progress Log

[BigO]

well the peepee was actually a little sore, maybe a bit overworked yesterday plus I did the dirty last night so I decided to take it off today. been educating myself as there is always time to gain knowledge when the dick has the day off.
Read Going411s success story in its entirety, if ya havent read that I suggest it highly, great read.

 

[BigO]

good day today for pumpin the pecker
increased warm up to 20 minutes today
stretched all directions for 10 minutes
pumped 1st cylinder, 20 minutes @ 4hg
jelques 50 strokes 5 seconds low eq (almost flacid)
pumped 1st cylinder, 20 minutes @ 4 hg
jelqued 50 strokes 5 seconds low eq
pumped first cylinder, 20 minutes @ 5 hg
jelqed 50 strokes meduim eq 4-5 sec
pumped ball cylinder, 20 minutes 3-4 hg
jelqued 100 strokes, very low eq with quick strokes
warm down with hot clothes(clean up as well)

pecker feels better than yesterday and hang is good

 

[BigO]

took yesterday off for rest
started with the same ol rice sock today for 15 minutes
stretched for 15 minutes, so, su lt, rt, big circles and btc. I dont count reps, just go for 15 minutes holding each one for about 30 till time runs out
40 jelque strokes, semi erect
pumped 1st cylinder for 20 minutes for 2 sets @ 5 hg with massage inbetween
pumped ball cylinder for 20 minutes for 2 sets @ 4hg with massage inbetween
10 minute wash cloth warmdowns
going to jelque sepertely and see if its better, either tonight or alternate pump and manual exercise days.Its hard to get hard that many times pumping and jelquing lately, may be to much although my last weeks workouts felt great, I have added lots of stretching and all of it together is just to time consuming, dont mind a good hour and a half but finding two hours all the time or more is a challenge, I felt like I was trying to squeeze too much in so I will experiment and focus on the quality of every move for a couple of weeks, other wise its all good and today, although less sets were performed I feel as if it was a great workout.

 

[BigO]

warmed up rice sock for 15
did stretchs from JPs 90 day routine
pumped first cyl for 20 minutes @ 5hg for 2 sets with massage inbetween sets
100 quick jelque strokes
pumped ball cylinder for 20 minutes @ 4 hg for 2 sets with massag after both
pumped first cylinder again for 20 minutes pulsing from 4 to 6 hg
jelqued 2 sets of 100 strokes followed by 15 minutes of rice sock.
edged for twenty, but I dont know if I should do that alot, might use it as an excuse to get away to much, suprisingly I didnt blow it

 

[CUSP82]

I see you have matters well in hand! Keep working!

 

[BigO]

thanks Cusp, been trying to be consistant more than anything. It seems to be doing me well

 

[BigO]

started the day with my rice sock and my dick in my hand.
15 minutes warm up
very intense strething, to the left, right, SO, SD and rotating stretche X 3
pumped first cylider for 20 minutes @ 4-5hg
jelqued 125 strokes @ low, almost flacid eq
pumped first cylinder for 20 @5 hg
massaged pecker for about 5 minutes
pumped first cylinder for 20 @ 5 hg
massaged unit thoroughly and warmed down for 15 minutes, dont know why but I was feeling like I needed no more tody, no bad signs, just got the feeling that I ghad done enough quickly today
could have been due to wife working out member last night, dont know but it was definately el'plumporama.

peace

 

[BigO]

Wonderfull day for PE
15 minutes rice sock
stretching, left, right, 10 circle, so, sd x 2 sets intense tugg
15 minutes ball cylinder @ 4 hg
100 jelque strokes, 70% 3-4 sec
15 minutes ball cylinder @ 4 hg with squating
100 jelque strokes, 70 3-4 seconds
20 minites wang cylinder @ 5 hg
125 jelque strokes, 50 % 2-3 sec
1 may 11
30 apr 11
20 minutes wang cylinder @ 5-6 hg with G.I. Joe milking action
75 v jelques
rapid (1-2 second) jelquing about 150, I know it was fast and light in pressure but this finished it off just right, very well pumped
10 minutes hot water clothe/clean

 

[BigO]

back to work full time now as the construction gods have called, this means I must go to a shorter workout during the week and make sure my days off fall on weekdays because I enjoy having the 2 or 2 1/2 hour workouts, oh well, must complete the mission regardless of inconvenience.
Will really be focusing on jelques during the weekday workouts as my pumping time has no choice to decrease but I have entertained the idea of going to am/pm routines, get my wife to jelque me at night(wouldnt that be great).

 

[BigO]

hello, felt like working it today cause its raining here
15 minutes rice sock followed by the usual stretching(jp90)
15 minutes 1st cylinder @ 5 hg for 2 sets followed each with massage
15 minutse 1st cylinder @ 5 up to 6 hg pulsing followed by massage
20 minutes ball cylinder @ 3-4 hg followed by 100 5 second jelque strokes and 100 quick strokes,
repeated all for three sets.
tried doing a sample set in first cylinder with hot water in it and I didnt like it
warmed down with hot bath since I was in it playing with pump and then warmed down with sock for 10 minutes.
2 May 11

 

[BigO]

15 minutes with a rice sock
5 minutes stretching
50 complete jelques
1st cylinder for 20 minutes @ 5hg followed by 50 complete jelques
repeated this for 3 sets
warmed down with rice sock for 20 minutes
realized my rice sock can ride to work with me
sorta pressed for time this morning so will do short evening session

pm
warm up with rice sock for 15
fowfers for 20 minutes
wrap and stretch intense, all directions and circles for 30 minutes
150 jelques
10 minutes warm down

 

[somebodyelse]

looking good man! I can't believe i missed this post.

 

[BigO]

Thanks somebody, I like like to hear myself type. Been trying to be consistant. I started back to work and that has made me think about split shifting the workouts or getting up at 4 am, I already get up at 5 am but I need my sleep, Ill have to figure it out.

 

[BigO]

15 minutes warm up
light stretching, 10 minutes
50 jelques
20 minutes ball cylinder @ 4 hg
50 jelques
20 minutes ball cylinder @ 5 hg
50 jelques followed by warmdown for 20 minutes

 

[BigO]

Well I took two days off and went to Vancouver so today I bash the bishop some more
AM routine
started with 15 minutes rice sock
light stretch today for 10 minutes
1st cylinder for 2 sets of 20 minutes @ 5-6 hg each followed by massage
ball cylinder for 2 sets of 20 minutes @ 4-5 hg eachs followed by massage
1st cylinder for 20 minutes @ 6-7 hg (experimental pressure)
followed by a massage and 10 minutes with rice sock.

light warm up
strething l, rt , st so 3 sets
circle stretch 2 sets of 10 circles each direction
100 jelques
40 v-jelques
warmdown

 

[BigO]

today is an off day
yesterday, late entry to log
15 minutes warm up
light stretching for 5 minutes
ball cylinder for 20 minutes @ 4-5 hg followed by massage
1st cylinder for 20 @ 5 hg
50 jelques
1st cylinder for 20 @ 6 hg followed by massage
warm down

 

[BigO]

may 11, 11

may 11, 11

warm up with rice sock for 10 minutes
light stretching
ball cylinder for 20 minutes at 4 to 5 hg
125 jelques
ball cylinder for 20 minutes @ 4-5 hg, sqauting and milking tube
125 jelques
50 v-jelques followed by warm down for ten minutes

afternoon routine
warm up for 10 minutes
1 sets of 50 side to side stretches
2 sets of 10 circle stretches clockwise and 3 sets counter clock
2 sets of 50 side to side
2 sets of 10 circle stretches clockwise and 2 sets counter clock wise
warmdown

 

[BigO]

more dick pumping

more dick pumping

well here I am again pumping and tugging my weeny while on line at my favorite gym, stayed home and so did the wife. She stepped in a few times to watch how I actually do this, she watched me pump up the third set and I asked her if she would like to go at it fresh out of the tube, her reply was hell no, its way too fat,lol.
however later she said maybe so well see what the future holds as far as that goes but heres todays routine

10 minutes rice sock
4 sets of circle stretches, 2 clockwise and 2 counter
3 sets of side to sides with intensity, 50 reps each
100 jelques
1st cylinder for 15 minutes @ 4 hg
1st cylinder for 15 minutes @ 4-6 hg
1st cylinder for 20 minutes @ 3-4 hg
1st cylinder for 20 minutes @ 3-4 hg
massage performed after each set
10 minutes warm down with hot rag(doubles as clean up)
baby oil gel with aloe and vit E rub, just bought this stuff and its awsome.
And this my friends is todays routine!

 

[BigO]

lots of time today

lots of time today

well another day in the pump, I got to work it pretty hard today but it was fun and fat!
15 minutes warm up, rice sock
6 sets of 10 circle stretches, 3 each direction
3 sets of side to side stretches, 100 reps each
1 set of st downs, 50 reps
100 jelques
20 minutes ball cylinder @ 4hg, followed by 100 more jelques
repeated this 2 more times for a total of 3 pump sets and 400 jelques
20 minutes in 1st cylinder @ 5 hg
15 minutes in 1st cylinder @ 7 hg followed by a edging for 15 minutes
20 minute hot bath to clean up and warm down

 

[Danner]

Damn that seems a lot to do bigopimp for a PE routine. I'm still doing PESG routine I think I have stalled on gains now . Now I have to up the intensity change some stuff around. What kind of pump are you using??

How long does that take you to finish??