You’ll get nowhere if you don’t know how to properly set and go after your goal.
Penis Enlargement Results Come From Setting a Goal
I Built More Than Just Inches in My Pants!
A.J. Alfaro has been involved in fitness and health since high school. “I used to read bodybuilding magazines and one thing that struck me was the inordinate number of ads for penis pumps and augmentation surgery,” says Alfaro. Learn how AJ got more than just inches in his pants, during his journey.
Does Penis Enlargement Work? A Survey of 1000 Men
Penis enlargement exercises – do they really work? And if so, are they healthy? Most importantly, what are the best penis enlargement techniques? These are the questions that the penis enlargement survey set out to answer.
Penis Enhancement – More Than a Dream
It has been said that all men are created equal, but this is not quite true when it comes down to the physical attributes with which we are born. Expert girth gainer, Big Girtha, speaks on what he calls “The Dream.”
Frequently Asked Questions
Penis Growth Takes Time
Find out how long it takes to see results and a few ways to get you to your goal quicker.
In this article, AJ “Big Al” Alfaro discusses patience as a key factor in making penis enlargement gains.
Penis Enlargement Takes Time
It’s always tempting to think that the results of exercise will be instantaneous. Just like any other workout regimen, though, achieving penis enlargement through exercise is a process that takes time and dedication.
Penis Measuring – You Don’t Want to Skip It
Before you begin your penile exercise routine, you’ll want to know where you are and where you want to be. These penis measuring tips will help you accurately determine your current penis length and girth.
Are Penis Enlargement Exercises Safe?
Penis exercising is as healthy for your penis as running is for your heart. In fact, the main basis for this site is improving overall sexual health.
As with all exercising, accidents can happen, especially if you’re new to penis exercises. However, when exercises are performed properly, for an appropriate duration and at an appropriate intensity, penis exercises are as safe as any other exercises you do for other parts of your body.
If you’re new to penis exercising, check out JonPop’s 90-Day Beginner Routine!
Overtraining is one of the most common issues that lead to injury — and one of the easiest issues to avoid. Overtraining can lead to temporary erectile dysfunction (in which case, the penis is exhausted and needs a few days to recover).
To avoid overtraining accidents, you should:
- Take it slow. Penis enlargement takes time. Jumping into penile exercising at full speed is not only dangerous, but maybe even detrimental to growth.
- Read all the advice possible. How much you gain and how safely you exercise largely depends on how much you know. You should read all of the advice on this site, including our sexual health guides, male enhancement articles, and penis forums. You should also consider reading other sites along with the most detailed guide to penile exercising, the penis enlargement book Penis Exercises: A Healthy Book for Enlargement, Enhancement, Hardness, & Health
- Use common sense. The number one rule of penile exercising: if in doubt, cut it out. Trust your instincts.
- Avoid pain. If at anytime you feel pain, stop immediately.
Penile exercises don’t just work for penis enlargement. There are dozens of other benefits — from increased stamina to harder erections and more! When performed correctly, they are incredibly safe.
Compressor
The Compressor is similar to the other bending exercises. It compresses (and employs pressure) along the points of the bend, causing girth expansion. However, rather than doing one bend on the entire penis, the compressor performs small bends along the penis shaft.Continue reading