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Dive into our candid guide on testicle cancer, where we unravel the myths, and share essential self-check tips.
Pumping The Entire Package: Ask The Experts
Big Al, of MaleEnhancementCoach.com, answers questions about using a Penis Enlargement Vacuum Device to pump both penis and testes.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al
Q. What do you think of using a big diameter cylinder to pump both the penis and the testes? This seems to be a better fit and doesn’t cause a lot of the problems just pumping the penis does.
Al: There are advantages and disadvantages to pumping testes
Here are some of the advantages:
‧ Lower hanging testes
‧ Surrounding [basal] tissues also stretched lower hanging testes
‧ Less issues with fitting; trimming shaving may not be necessary
Some disadvantages:
‧ Possible varicocele aggravation (if varicocele is present)
‧ Potential Cremaster muscle(s) strain
‧ Lower hanging testes- this is listed in both categories, because while the initial effect of lower hanging testes makes them appear larger and more virile, they will tend to hang lower as men age. The drawback comes from overdoing this to the point to where the elongation becomes excessive over time.
There’s also the temporarily enlarged appearance due to edematous swelling; though whether this is an advantage or disadvantage is pure personal preference.
For a great selection of pump based devices, please see Dr. Joel Kaplan
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A step-by-step guide for what to check, how to do it, and when to see your doctor.
By Elizabeth Millard Published: Aug 30, 2022
This article is a repost which originally appeared on Men’s Health.
Edited for content. The opinions expressed in this article may not reflect the opinions of this site’s editors, staff or members.
Our Takeaways:
· Testicular cancer is most common among men 20-40 years of age.
· Testicular exams during a shower are optimal.
· Men should also examine their chests to ensure there’s no development of breast cancer.
Two-thirds of sexually active men agree it’s important to regularly perform below-the-belt self-exams—but 47 percent have no clue how to do one, according to a survey by Men’s Health parent company Hearst Media. No need to count yourself in the clueless half; below is your instruction manual on how to perform a sexual health exam in the privacy of your home—and why doing so is crucial for your health.
Because testicular cancer skews young—the disease is seen mainly in men between the ages of 20 and 40—self-exams should start as early as possible. Ideally, that would be in your teenage years, says Adam Ramin, MD, urologist and medical director of Urology Cancer Specialists in Los Angeles. Begin self-exams when there doesn’t seem to be a problem, so you can establish a baseline of what’s normal for you.
Doing a self-check while showering or bathing is easier because it relaxes the skin of your scrotum, says Boback Berookhim, MD, director of male fertility and microsurgery at Lenox Hill Hospital in New York. Plus, you’re already naked, so why not?
Move your penis out of the way and assess each testicle individually. Dr. Ramin says it should feel firm, similar to the webbing on your hand between the forefinger and thumb. Press gently to feel all parts of the testicle. As you feel behind the testicle, there may be a pea-sized lump; these are often benign, since cysts are common in that area, but if you find one, take note of its size and check with your doc if it’s painful or starts getting larger.
It’s common for one testicle to be slightly different in size or shape than the other. If you’re noticing a change in what constitutes normal for you, that should prompt a checkup.
The upper part of the testicles may have veins that look like a “bag of worms,” says Dr. Berookhim. Called “varicose seals,” these veins aren’t usually cause for concern, but if they start to enlarge or harden, get checked because that could affect fertility.
Look for skin changes, pimples, pustules, painful warts, or sores, all of which could be associated with a sexually transmitted infection.
If bringing the foreskin back causes pain or is difficult, see your doctor. This could be an indication of diabetes, says Dr. Ramin.
Your penis should be straight, so if there’s a slight bend that’s more pronounced during an erection it could be Peyronie’s disease. According to Dr. Ramin, this condition could occur when excess calcium forms plaque in your penile blood vessels, or be caused by scar tissue caused from an injury. If your penis is painful to touch, it’s best to get it checked.
Yes, men have breast tissue and can get breast cancer, so whenever you do a self-exam, check your chest as well. Gently but firmly press in a circular pattern around each nipple and outward, feeling for any small lumps. If you feel one, don’t put off getting checked; men have a higher mortality rate for breast cancer than women, which experts link to delayed diagnosis and treatment.
Once you step out of the shower, use a small mirror to inspect the underside of your penis and the inside of your thighs for sores or moles. Melanoma in the genital region is very rare, says Dr. Berookhim, but it does happen.
If you’re not detecting an issue, do a self-check every six months, suggests Dr. Ramin. But if you’ve had a problem or there’s an area you’re keeping an eye on, check more often.
Medically reviewed by Grant Tinsley, PhD — Written by Zia Sherrell, MPH on March 7, 2021
This article is a repost which originally appeared on MEDICALNEWSTODAY
Edited for content
Fish oil is a common dietary supplement rich in omega-3 fatty acids. Research suggests they could be beneficial for health and protection from certain diseases. Additionally, there may also be specific benefits for men, as fish oil might help with erections and fertility.
People who eat lots of oily fish may get enough of these fatty acids from their diet. For those who do not, or only occasionally, eat fish, taking a fish oil supplement could ensure they get sufficient amounts.
This article explores the potential benefits of fish oil for men and the possible risks. It also suggests how people may increase their levels of omega-3.
Fish oil comes from various species of oily fish, such as mackerel, tuna, and herring. Manufacturers can use many different methods to harvest fish oil, but most techniques typically involve a four-stage process that includes cooking, pressing, filtering, and centrifuging the resultant oil.
Fish oils contain omega-3 polyunsaturated fatty acids. These are essential fatty acids that the body cannot make itself. Two of the most well-known types of omega-3 are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Consuming fish oils and omega-3 may bring some health benefits and help with a number of health conditions.
Fish oil may have an impact on different areas of health and be a useful supplement for many people. The following is a list of some potential benefits of fish oil for men.
Although not widely reported, fish oil supplements may have benefits for sexual health and fertility.
A 2017 animal study examined the effects of omega-3 fatty acids and erectile dysfunction due to atherosclerosis. In this condition, the blood vessels narrow, which can affect erections. Rats in the treatment group fed omega-3 fatty acids demonstrated significantly improved erection quality.
It is essential to bear in mind that animal studies do not indicate the same results in humans. However, an earlier review also indicates that omega-3 could help men with erectile function.
In a 2020 study of 1,694 young male participants, those who reported using fish oil supplements had larger testes and higher semen volume and quality.
They also had a healthier-looking profile of follicle-stimulating hormone and luteinizing hormone. These are two key hormones that regulate sperm production.
Although the study cannot conclude that the fish oil is causing the improvement, it suggests that it may play a role.
Research suggests that individuals with depression may have lower blood levels of omega-3 fatty acids. In a small study of 23 people published in Psychiatry Research, supplementation with omega-3s helped improve symptoms of depression within 3 weeks.
There are links between depression and memory problems. Supplementing with DHA alone or in combination with EPA may improve memory function in some groups of adults.
While studies suggest that omega-3 supplementation may help prevent cognitive decline, especially in older adults, a 2019 review notes that more research is still necessary.
Heart disease accounts for 1 in 4 deaths in the United States each year. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for men in the U.S.
Eating fish may have a protective effect on heart health by reducing some of the risk factors for heart disease.
Triglycerides are a type of fat found in the blood, and although the body needs them, if levels are too high, they can increase the risk of heart disease.
Fish oil may help lower elevated triglyceride levels and blood pressure. Eating fish may also help to significantly lower low-density lipoprotein or “bad” cholesterol.
While many sources promote the potential benefits of fish oil for cardiovascular health, clinical studies do not consistently support them. For example, an analysis published in JAMA Cardiology could not find a clear link between fish oil and lower heart disease risk.
Some evidence suggests that an adequate intake of fish oil may help protect eye health. A 2017 review notes that fish oil may play a role in the treatment of inflammatory eye diseases such as age-related macular degeneration (AMD) and dry eye disease.
A 2019 study indicates that people who regularly consume fresh fruits, vegetables, and fish were less likely to develop AMD compared with those who did not.
The American Academy of Ophthalmology (AAO) recommend fish oils to reduce the symptoms of dry eye. However, some evidence suggests they have no effect. A 2018 study found no evidence to indicate that taking fish oil supplements was more helpful than taking a placebo for dry eye.
Optometrists may recommend taking omega-3 supplements or increasing dietary fish consumption to benefit eye health, even though some scientific evidence suggests fish oils are not suitable for this purpose.
Before deciding to supplement their diets with fish oils, people should also consider the possible risks.
While some research indicates that eating a diet rich in omega-3 may help prevent prostate cancer, other research suggests otherwise. A 2013 study notes that a high fish oil intake may actually increase the risk of high-grade prostate cancer.
The National Institutes of Health (NIH) note that the link between omega-3 and different types of cancer, such as prostate, currently remains unclear.
Some people may experience mild side effects if they supplement with fish oil. These may include unpleasant taste, bad breath, diarrhea, flatulence, nausea, and other digestive symptoms.
The three primary omega-3 fatty acids are EPA, DHA, and alpha-linolenic acid (ALA). While the first two are present in fish oil, ALA comes from plant oils such as flaxseed, soybean, and canola oils.
ALA is an essential fatty acid, meaning that the body cannot make it, and it must come from a dietary source. Although the body can convert small amounts of ALA into EPA and then to DHA, the most practical way to increase these omega-3 fatty acids is from food or a nutritional supplement.
ALA is the only omega-3 that is essential, so it is the only one with a recommended adequate intake. Research suggests that males should aim for roughly 1.6 grams.
Both EPA and DHA do not have official recommended daily dosages as they are not essential nutrients. However, the British Dietetic Association suggest a daily dose of about 450 mg EPA and DHA for adults.
It can be difficult to judge the intake from nutritional supplements, as the amounts of fish oil may vary. For example, 1,000 mg of fish oil from one brand of supplement may contain less or more EPA and DHA than the same amount of oil from another brand.
People can get enough omega-3 by including the following foods in their diet:
Alternatively, people may benefit from a fish or vegetarian algae oil supplement to boost levels. Some evidence suggests that taking a fish oil supplement with a meal that contains fat may help to increase absorption.
Fish oil is rich in omega-3, which is an essential nutrient. Eating a diet containing oily fish, or taking a fish oil supplement, can ensure someone has an adequate amount.
Consuming more fish oil and omega-3 may offer some health benefits for men. This may include increasing fertility and improving heart health. However, men should weigh up the benefits with a potential increased risk of prostate cancer.
Anyone who is considering taking supplements should first check with a healthcare provider to ensure that it is safe.
Medical Author: Rohini Radhakrishnan, ENT, Head and Neck Surgeon Medical Editor: Dr. Pallavi Suyog Uttekar, MD
This article is a repost which originally appeared on MedicineNet
Edited for content
Testicular cancer warning signs include a testicular lump, back pain, swelling, and infection.
Testicular cancer arises from the testes (a part of the male reproductive system). The testicles are responsible for the production of male sex hormones and sperm for reproduction. They are located within the scrotum, a loose bag of skin below the penis. Testicular cancer is the most common type of cancer occurring in males in the US between the ages of 15 and 35.
Testicular cancer can be aggressive and grow and spread rapidly. However, this cancer is highly treatable even after it spreads. Hence, the prognosis for men with testicular cancer is good. Studies have shown that the risk of dying from testicular cancer is about 1 in 5,000.
The treatment may involve one or a combination of multiple treatment modalities, which depends on the extent of the disease.
The treatment options include
The exact cause of testicular cancer is unknown. Some factors increase the risk of testicular cancer, including
The initial signs and symptoms of testicular cancer include
Most testicular cancers are germ cell (cells that produce sperm) tumors. There are two main types of testicular cancer, seminomas and nonseminomas.
Unlike other cancers, testicular cancer is much more common in younger men. Doctors recommend regular testicle self-examination to identify testicular cancer at its earliest stage. Watch out for these warning signs and symptoms.
By: Longjam Dineshwori
This article is a repost which originally appeared on THE Health Site
In what could be called a miracle, a UK man who lost his right testicle to cancer recently became a father. Joseph Kelley Hook was diagnosed with testicular cancer in 2017, when he was 29. Joseph knew something was very wrong when started feeling agonising pain in his groin and his right testicle had tripled in size. After a long fight, he finally defeated the cancer and was declared all clear in January 2018. But he never thought he would be able to have kids as he had his right testicle removed, plus chemo is known to reduce fertility. [The testicles produce male sex hormones and sperm for reproduction].
But in March this year, Joseph became a father when his partner Rachel gave birth to their son Jacob. He had frozen his sperm in case the couple ever needed it for IVF. But amazingly, he and Rachel were able to conceive naturally and didn’t need IVF.
Doctors in the UK say that testicular cancer is the most commonly diagnosed form of cancer in young men in the country. Joseph felt lucky that his cancer was caught early because of which could beat the deadly disease. He suggests all men to check their testicles and go to a doctor if they see or feel any changes.
Compared with other types of cancer, testicular cancer is rare. But unlike other cancers, it is much more common in younger men, particularly those between ages 15 and 35. Men in their 30s are said to be at highest risk. Usually, testicular cancer affects only one testicle.
Doctors are not clear about what causes testicular cancer in most cases. But they know that it occurs when healthy cells in a testicle become altered. Sometimes some cells may develop abnormalities and grow out of control. These accumulating cancer cells may form a mass in the testicle. Testicular cancers mostly begin in the germ cells — the cells in the testicles that produce immature sperm. But what causes these cells to become abnormal and develop into cancer is unclear.
Factors that may increase your risk of testicular cancer include: An undescended testicle (cryptorchidism), abnormal testicle development, family history, age, and race. Testicular cancer is found to be more common in white men than in black men. Unfortunately, there’s no way to prevent this cancer from occurring.
In almost all diseases, early detection can lead to better treatment results and higher survival rate. Luckily, testicular cancer is highly treatable. The treatment will, however, depend on the type and stage of testicular cancer. Doctors also recommend regular testicle self-examination to identify testicular cancer at its earliest stage. So, watch out for these warning symptoms of testicular cancer to get it treated early.
If any pain, swelling or lumps in your testicles or groin last longer than two weeks, you need to see a doctor.
Medically reviewed by Alana Biggers, MD on May 29, 2018 — Written by Tim Jewell
This article is a repost which originally appeared on HealthLine
Edited for content
The testes — also called testicles — are two oval-shaped organs in the male reproductive system. They’re contained in a sac of skin called the scrotum. The scrotum hangs outside the body in the front of the pelvic region near the upper thighs.
Structures within the testes are important for the production and storage of sperm until they’re mature enough for ejaculation. The testes also produce a hormone called testosterone. This hormone is responsible for sex drive, fertility, and the development of muscle and bone mass.
The main function of the testes is producing and storing sperm. They’re also crucial for creating testosterone and other male hormones called androgens.
Testes get their ovular shape from tissues known as lobules. Lobules are made up of coiled tubes surrounded by dense connective tissues.
Seminiferous tubules are coiled tubes that make up most of each testis. The cells and tissues in the tubules are responsible for spermatogenesis, which is the process of creating sperm.
These tubules are lined with a layer of tissue called the epithelium. This layer is made up of Sertoli cells that aid in the production of hormones that generate sperm. Among the Sertoli cells are spermatogenic cells that divide and become spermatozoa, or sperm cells.
The tissues next to the tubules are called Leydig cells. These cells produce male hormones, such as testosterone and other androgens.
After sperm is created in the seminiferous tubules, sperm cells travel toward the epididymis through the rete testis. The rete testis helps to mix sperm cells around in the fluid secreted by Sertoli cells. The body reabsorbs this fluid as sperm cells travel from the seminiferous tubules to the epididymis.
Before sperm can get to the epididymis, they can’t move. Millions of tiny projections in the rete testis, known as microvilli, help move sperm along to the efferent tubules.
The efferent ducts are a series of tubes that join the rete testis to the epididymis. The epididymis stores sperm cells until they’re mature and ready for ejaculation.
These ducts are lined with hair-like projections called cilia. Along with a layer of smooth muscle, cilia help move the sperm into the epididymis.
The efferent ducts also absorb most of the fluid that helps to move sperm cells. This results in a higher concentration of sperm in ejaculate fluid.
The testes are surrounded by several layers of tissue. They are the:
Tunica vasculosa is the first thin layer of blood vessels. This layer shields the tubular interior of each testicle from further layers of tissue around the outer testicle.
The next layer is called the tunica albuginea. It’s a thick, protective layer made of densely packed fibers that further protect the testes.
The outermost layers of tissue are called the tunica vaginalis. The tunica vaginalis consists of three layers:
Many conditions can affect the testes. Here’s a list of some of the most common ones.
A hydrocele happens when excess fluid builds up in the cavities around one of your testicles. This is sometimes present at birth, but it can also result from an injury or inflammation.
Hydrocele symptoms include:
Hydroceles usually don’t require treatment unless they’re very large or painful. Most go away on their own, but more severe cases might require surgical removal.
Testicular torsion means that your testicle has rotated in the scrotum. This can wind up the spermatic cord, cutting off blood supply, nerve function, and sperm transport to your scrotum.
Symptoms of testicular torsion include:
Several things can cause testicular torsion, including:
Your doctor can treat testicular torsion by moving the testicle by hand. Some cases might require surgery to untwist the spermatic cord.
Orchitis refers to a swollen or inflamed testicle. Like epididymitis, orchitis often results from an infection caused by an STI.
Orchitis symptoms include:
Both bacterial and viral infections can cause orchitis. A combination of antibiotics or antiviral medication, along with nonsteroidal anti-inflammatory drugs or cold packs can help reduce discomfort and pain. Orchitis usually disappears in 7-10 days.
Hypogonadism happens when your body doesn’t make enough testosterone. It can result from a testicular issue or because your brain doesn’t properly stimulate hormone production.
You can be born with this condition. It can also happen due to an injury, infection, or other condition that affects testosterone production.
Symptoms of hypogonadism vary depending on age:
Hypogonadism is usually treated with hormone replacement therapy. It’s aimed at either the brain or testes, depending on the source of low testosterone production.
Testicular cancer happens when cancerous cells multiply within the tissue of your testicles. It commonly starts in the tubular testicle structures that help produce sperm.
The cause of testicular cancer isn’t always clear.
Symptoms of testicular cancer can include:
Sometimes, your doctor can surgically remove the affected tissue. In other cases, you may need to have an entire testicle removed. Radiation therapy or chemotherapy can also help destroy cancer cells.
See your doctor if you notice any of the following symptoms in one or both of your testes:
Other symptoms of a problem with the testes include:
Try the following to keep your scrotum in good health:
Roll each testicle around in your scrotum using your fingers. Check for lumps and swollen or tender areas.
Take a shower or bath every day to keep your entire genital area clean. This reduces your risk of infections that can cause other complications. Keep your penis and scrotal area dry after bathing. Moisture trapped in the area can quickly become a breeding ground for bacteria.
Try to avoid wearing tight underwear and pants. Allow your scrotum to hang naturally from your body to help keep the scrotal temperature low and prevent injury.
Wear a condom when doing any kind of sexual activity involving your penis. This helps to prevent sexually transmitted diseases that affect your scrotum and testicles.