Hemorrhoids, Edema, and Emotional Visualizations: Ask The Experts
Big Al, of MaleEnhancementCoach.com, answers questions about training with hemorrhoids, preventing/dealing with edema, and Emotional Visualizations.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al
Q. I’ve got hemorrhoids and it’s been bugging me to get a good workout in. Are there any exercises I can do that won’t make the problem worse?
Al: Hemorrhoids can wreak havoc on male enhancement training- mainly due to the proximity of the pelvic floor to the anus (and resultant fissures).
It may be a good idea to engage only in activities which DO NOT stress the pelvic floor- like more intense stretches and Kegels– at least until your situation improves. So light edging may be OK, but if even this causes discomfort then you’re better off taking a break until your situation improves.
Q. I sometimes get edema swelling after my pumping, but not at other times. What can I do to prevent this or how can I get it to go away?
Al: Edema is caused by a build up of fluid under the skin. For advanced pumping, a slight bit of edema is to be expected, and it should dissipate in 1 hour or less.
Observing the penis while training to ensure edema doesn’t get out of hand is the first preventative step. If you consume salty foods this can exacerbate edema, so cutting back on this can be helpful.
Warm compresses along with a light wrap should help to speed dissipation.
Q. What are the Emotional Visualizations good for besides getting you more emotionally comfortable with your training?
Al: The Emotional Visualizations exercise improve many aspects- including the kinesthetic sense (the sense of “feel”), this- in addition to teaching yourself to create an optimal emotional backdrop for your erections is what’s going to allow you to extract maximum benefit from your training.
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