Qarzan's progress log

Qarzan

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Monday, June 25, 2012. Week 17, Day 1.

Going to try 6/6/5 again today. Going to pay special attention to the wrap, and wrapping tightly and correctly.

First set yielded some skin stretch strain, but otherwise went well. Started to feel a bit too much fatigue around the 13 minute mark. Will reduce to 5.5 lbs for second set.

Had some trouble with the wrap during the second set, had to keep re-wrapping, and it kept sliding down the shaft (towards the head), causing blood to get trapped at the head, which was the problem that caused me to end my workout early last time.

Third set went ok, still having problems with the wrap, though. I'll have to try wrapping even tighter maybe, and maybe even closer to the base of the shaft.

10-mins warm-up
15-mins hanging, 6 lbs, +300 kegels
10-mins wet jelqs
15-mins hanging, 5.5 lbs
10-mins wet jelqs
15-mins hanging, 5 lbs
10-mins warm-down
 
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Qarzan

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I've just had a first date with a woman who seems like she wants sex... and a lot of it! So I'm switching my PE workout to allow me better erections. This means, replacing hanging with jelqing. My proposed workout looks like this:

10 mins: warm-up
10 mins: 5-way stretches & helicopter shakes
30 mins: wet jelqs
10 mins: warm-down

This will take 1 hour to complete, and hopefully will allow my EQ to go up. I did notice my EQ decrease during hanging, but it was really good while jelqing. I want to give this woman as much sex as she needs!

I've also decided not to count the jelqs, but rather time them. I plan on spending 5 seconds per stroke, hopefully that'll be slow enough to see some EQ improvement. I'll let you know how it goes!
 

Qarzan

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Ok I've been on the jelqing program for about a week now. So far, there've been noticeable differences in my EQ and ability to get an erection. Definitely to my benefit, here, as I can go from zero to sixty, so to speak, in a matter of seconds.

Even Labret is impressed by it; last night I fell asleep as she went to brush her teeth. When she came back, I was woken up by her getting into bed, then I started touching her naked body (we sleep naked together), and I got an instant boner! She said, "Never underestimate the power of the male libido. I thought you were asleep!" It was 4am, I was severely sleep deprived, but was ready to go in a matter of seconds. I think I'll stick with this jelqing program. I like how much sex I can have with it. :)
 

Qarzan

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July 12, 2012

Did measurements today, after edging for about 15 minutes. New girth gains! Probably due to the jelqing routine I've been on.

5.75" BPEL x 4.375" MSEG

Time to update my signature!
 

Qarzan

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Aug 2, 2012

I'm switching my PE workout to only 20 minutes of jelqing in order to reduce the time it takes to complete my workout.

10 mins warm up
stretching
20 mins wet jelqs
10 mins warm down
 

Qarzan

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Measurements today, after 10 minutes of edging to porn.

Still at 5.75" x 4.375"
 

Qarzan

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Measurements today after my jelqing routine.

Still at 5.75" x 4.325"

I just ordered a Bathmate today, so I will add that to my routine. Hopefully I will see some girth & length gains. I'm planning on starting with 10 minutes of bathmate in the shower after my daily jelqing. Increase to 15 minutes after 1 week, then to 20 minutes after 2 weeks.

Hopefully the bathmate can break this plateau I've been on for 7 months.
 

ThirdArm

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Keep at it dude. I'm sure you'll bust through it eventually.
 

Qarzan

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So, on top of my jelqing routine, I got serious about the Bathmate today. Did 5 minutes, then took a break, then 10 minutes. Still have to get used to using the Bathmate, though, and I just ordered the shower strap so I can actually wash up while it's on.

The Bathmate felt good today. Suction felt great, made me hard and horny while I was inside it. Had to adjust once because my balls were starting to get sucked into it, but otherwise it was a good experience. After I took it out the second time, it was quite noticeably thicker, fuller, and felt heavier as well. I'm now amped that it will give me girth gains. I want to stretch that pussy! :)

The shower strap will arrive probably sometime next week. Until then, I plan on using it maybe 2x 7 min sets per day, 5x/week.
 

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Yesterday did my normal jelqing routine, then used the bathmate in the shower. 7 mins, twice. In between sets, I washed up and scrubbed.

Just got the strap in today, will try it out. Going for 5x/week with the bathmate, resting on the weekends, so that's 5 on/2 off.

Definitely notice thicker girth and heavier hang after using the bathmate.
 

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I'm noticing really good morning wood, even after having had lots of sex over the weekend. Usually lots of sex means a decrease in morning wood, until I give myself a "rest."

I've also noticed some slight discoloration after using the bathmate. It's also slightly rigid for how erect it is. I'll keep the timing at 2 sets of 7 minutes until I feel more comfortable increasing it to 2 sets of 10 minutes.
 

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I've noticed that, when I pump, my frenulum feels like it's being stretched. I think this bit of skin needs to stretch first, before I really see any gains from the Bathmate.
 

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So, 3 weeks into using the Bathmate, I measured today.

Still the same at 5.75" x 4.375"

I've tried using the bathmate erect, and noticed less discoloration and felt less of a stretch. I'll try erect a bit more to see if it makes a difference.

Also, my penis feels less fatigued after using the bathmate erect. If so, I can try 10 minutes per set, starting tomorrow.
 

Qarzan

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I'm going to Texas to visit my brother for 4 days (Fri - Tues). I'll bring the bathmate with me, and if I have free time, I'll use it in the shower on Fri, Mon, and Tues.

If not, oh well.

And I won't be able to to jelqing.
 

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I've been stressed out lately, needed a day off to relax, so I skipped yesterday's workout. I'm feeling better today, so it's back on track.
 

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Ok so starting this Monday, I decided to do PE every other day. I'll be researching and practicing different exercises until I'm comfortable with them, and I'll do a "shock routine" which I'll post here. Here's the plan laid out:

- PE every other day
- routine: 10 mins warm-up, 20 mins stretching, 20 mins jelqing (and an extra "practice exercise"), 10 mins cooldown
- once I figure out which exercises I like, I'll compile a "shock routine," set aside one entire day and just go at it.
- After the "shock routine," I'll rest for 3 days and then continue normal jelqing routine (above)

Any ideas/suggestions? Should I just go back to my normal jelqing routine after the shock routine, or should I switch it up more?

EDIT: On Monday, I did "The Squeeze" exercise, recommended by Big Al. I assume that's for girth. Today, I plan on practicing "Slow Cranks," which I think is for length.

Also considering trying:
ULIs
Tunica Tugs
Supra Slammers

EDIT 2: Ok, tried to tunica tugs today. I like them! Definitely a forearm workout, but I've found it works well when I hook my middle finger below the shaft. Seems to provide a greater tug to the tunica that way.

Also, as for the squeezes yesterday, I don't doubt it will help with girth, but I felt it was a bit dangerous, and might lead to a veinous leak.
 
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Qarzan

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Tried out "slow cranks" today. Pretty intense. EQ was around 9 this morning, so things look good. Will try more exercises next week.
 

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Tring Uli's today. Will do 5 reps, 10 seconds each, after stretching and before jelqing. Will report here when done.

EDIT:

I really liked the ULIs. They felt like really slow jelqs, which actually helped me to see that I need to slow down on my jelqs and actually pay attention while I'm doing them. I think before, I was doing them too fast, and maybe that's why I've been on this 8-month plateau.

I'll slow down my jelqs, and continue with this 1-on-1-off schedule until I've tried all the exercises. Next time is Supra Slammers, here:
https://www.pegym.com/forums/penis-...rs-best-pe-exercise-ever-thanks-kingpole.html
 
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Qarzan

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Hey Toad! Yes, I think I already posted there.

I practiced Supra Slammers today. Didn't feel that I did them as intended, but I managed to do 5 of them in 20 mins. I think I didn't get as close to the PONR as I could have, but I also didn't want to cum. They feel really nice, especially since I was reading some erotic stories in order to maintain the erection. :)

Friday I'll try to do 20 mins of slow, tight wet jelqs, kind of like what I did on Monday, which was actually supposed to be ULIs.