Qarzan's progress log

[Qarzan]

Going to do some jelqing today. Yes, regular jelqing, although this time I'm going to make each one longer and tighter than I was doing it before. Basically each jelq will be like a 5-6 second ULI. Will report afterwards

ALSO: I noticed the best EQ of the week on Tuesday morning, the morning after doing the ULIs. It was a SOLID 10! Thursday morning was about a 9.5, after the Supra Slammers. Measurement time is coming up, and then I'll plan a shock routine and spend a day doing that.

 

[Qarzan]

Ok, so I did Supra Slammers again today. This time I did it without my usual gloves on. Gloves improve grip for stretching, and also make sure my hands don't get over-moisturized from the baby oil I use. BUT it was much easier to reach 100% erection and the PONR when I wasn't using gloves, and in 20 minutes, I was able to do 9 Supra Slammers.

I also had a much more firm and full erection, and since today's measuring day, I actually measured.

Girth went down a bit, to 4.25"
Length seemed longer, the first measurement was 5.825", but then I made sure the alignment of the ruler was accurate, and it came in at a solid 5.75". This is a slight, although unmeasureable, improvement, because before it was barely 5.75".

I think this 1 on, 1 off thing is working pretty well. Still, when I have a full day to devote to it, I'll do a shock routine. Until then, I'll continue alternating exercises during my normal workout.

Exercises I like:
ULIs
Supra Slammers
Slow wet jelqs
Tunica Tugs
Slow Cranks

 

[Qarzan]

Slow cranks last Friday. 10 reps x 6 sets: 3 to the right, 3 to the left, alternating (So, R-L-R-L-R-L). That took up 20 mins, and did it in this format:

10 mins warm-up
10 mins stretching
20 mins slow cranks
10 mins warm-down

Noticed really good morning wood Saturday morning. Easy time getting an erecting with my FWB over the weekend.

Today I'm going to do Tunica Tugs. Will report when done.

EDIT: Did 6 1-minute Tunica Tugs, then did regular wet jelqs for the remainder of the 20 mins (13 mins). I did only 6 because in JP's thread about the tunica tugs, he said to start with only 2 or 3, 30-second tugs.

Good EQ the following morning.

 

[Qarzan]

Going to do ULIs today. I like the idea of this rotating workout. It keeps things interesting. I think the rotation I'm going to keep is:

slow cranks
tunica tugs
ULIs
Supra Slammers
Slow wet jelqs

And then just repeat after that. We'll see how it goes, come measurement time.

 

[Qarzan]

So according to the schedule, I should be doing Supra Slammers today. But I'm going to add another workout to the routine rotation: Bathmate.

Today I will do bathmate, 1 set x 20 mins.

So, the rotation now looks like this:

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

And I will just cut-paste this onto each post and denote today's workout in bold, like this:

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

This is so I can just look and see what I need to do today and next time.

 

[Qarzan]

Today is Supra Slammers. I will report back after my workout to say how those went, and how many I did.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

EDIT: Managed to do 8 Supra Slammers in 20 mins. Held at the base for 10 seconds, then slowly moved up towards the head for 30 seconds. Just below the corona, I held that tightly and did quick kegels for 10 seconds. It felt good, and it definitely felt like I was stretching the limits of my penis.

 

[Qarzan]

Didn't do my workout last Friday since I was at a dance exchange for the weekend. So that means I'm doing my workout today after 4 days of rest.

Slow Jelqs today! Yipee!

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

 

[Qarzan]

Slow Cranks today. Yipee!

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

 

[Qarzan]

Today is SHOCK DAY! I'm going to choose 4 exercises, 2 for girth and 2 for length.

2 girth exercises: Tunica Tugs, Slow wet Jelqs
2 length exercises: Supra Slammers, Slow Cranks

-warmup-
30x slow cranks
-10 mins warming-
20x slow cranks
-warm down-
-break-
-warmup-
35 mins slow wet jelqs
-warm down-
-break-
-warmup-
12 supra slammers
-warm down-
-break-
-warmup-
20 tunica tugs
-warm down-
DONE!

I accidentally ejaculated on my 12th supra slammer, so I decided to end the supra slammers there and then take an extended break.

We'll see what happens when I hit measurement time in 4 days.

 

[Qarzan]

Tunica tugs today. And measurement day. Yipee! We'll see how the "shock day" did.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

EDIT: Did 6 tunica tugs, each 30 seconds.

Measurements, still at 5.75" length, although it's a tad above but unmeasureable. Also, I didn't feel I was at 100% EQ. I've recently been having a lot of sex. EG came in at 4.00", although again, could be because of reduced EQ.

 

[Qarzan]

ULIs today. I have to research how to do them again, make sure I'm doing them right.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

EDIT: Noticed a bruise on my penis, halfway up the shaft on the left side, so I decided to do regular jelqs for 20 mins instead of ULIs. Will do ULIs next time.

2nd EDIT: Noticed the bruise was just skin discoloration, so I ended up doing 10x 30-sec ULIs, and the remainder regular wet jelqs.

 

[Qarzan]

Bathmate time today! Phew.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

 

[CUSP82]

What do you think of your bathmate? There's a thread going on and a big debate. Your input might be useful.

 

[Qarzan]

Hey, Cusp! I voted in the poll you mentioned. I haven't seen any gains attributable to the Bathmate. I'm still giving it a fair shot, though.

------------------------------------

Today is for SUPRA SLAMMERS! Whee! I really like this rotation of PE exercises. It keeps things interesting.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

 

[Qarzan]

Slow wet jelqs today. Yaay!

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

 

[Qarzan]

Slow Cranks today.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

I did 6 sets of slow cranks, 3 to the left, 3 to the right. Each set contained 5 cranks that lasted 10 seconds each. Total, that's 60 cranks, and 600 seconds (which is 10 minutes).

 

[Qarzan]

Hmm, tunica tugs today. I'll edit this post, post-workout, with information about how many tunica tugs I did, and how long I held them. Last time I did 6 tunica tugs x 30 seconds each. I think the previous time, I did 6 tunica tugs x 1 min each. I think I'll go with the 1 minute versions, and go for as long as I can.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

EDIT: Did 6 tunica tugs, 1 minute each. My forearms were killing me afterwards. It took 8 minutes to do them, so I used the rest of the time to do wet jelqs. The third of the 6 tunica tugs, I forgot to watch the clock and held it for 90 seconds.

 

[Qarzan]

Didn't do any PE last week aside from last Monday. Ended up doing one evening of stretching, but that was pretty much it for PE last week because I was on a business trip.

Today I only have 3 days available to do PE, as I just got back in last night (Monday), and I have a seminar all day Friday. I'll do my PE workout today, tomorrow, and Thursday to make up for it, and I'll do the stretches in the shower on the off days. Now that I think about it, it'll probably be a good idea to do shower stretches on non-PE days from now on.

Anyways, today is ULIs!

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

 

[Qarzan]

Bathmate today! I'm really glad I'm doing this switching up of exercises. Maybe switching exercises means I can do them more often? We'll see how my measurements are. If measurements are the same, I'm going to increase from 1-on, 1-off to 2-on, 1-off.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

EDIT: Couldn't get a good seal on the bathmate today, so ended the session early, probably with 5-6 mins left on the timer.

 

[Qarzan]

Supra Slammers today! I'll edit afterwards about how many I did.

slow cranks
tunica tugs
ULIs
Bathmate 1x 20 mins
Supra Slammers
Slow wet jelqs

EDIT: Did 9 supra slammers in 20 minutes. After the 20 minute timer went off, I ejaculated, since I haven't done so in a while (since Mon evening), and I won't be going on any dates until Wednesday.