New to training?

Jeannuke

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I'm new here, Glad to be part of this community and I look forward to learning and contributing
 

DarklordLuffy

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Hi All, i am a newbie who just joined. Started with the JP 90-day routine. Wishing you all a great journey. Any newbie tips are appreciated.
 

Big Al

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Keddle

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Hi there. My name is Kyle and I am new to PE. I have done some measurements last night:
BPEL 7.2 inch
BPFSL 7.6 inch
NBPEL 7.0 inch

My goal is to reach 8 inches NBPEL. Can anybody help me with lengthening exercises?
I have a penis pump. Not sure if that will target length or just girth. Any advice will be appreciated!
 

bradleycameron

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Sure. It will certainly help. I am also new to training!
 

Dutch67

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I'm new here. So much great advice! Thanks so much for allowing me in the group. I've seen some pictures and the results are amazing!
 

Burrodecali

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Se puede agrandar el glande con ejercicios?
 

Burrodecali

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Primero se debe empezar con los Jelqing y estiramientos hay una rutina de Adaptación llamada Rutina para novatos las bombas se deben utilizar despues de 6 a 7 meses de aver entrenado yo tengo la Bathmate X 40 ha e mas de 4 años.
He creado un grupo en wasap para ayudar un poco
 
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Burrodecali

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Bueno la base del Faloculturismo es el JELQING si se hace de forma correcta no va ocasionar ningún Daño. Empieza con la rutina para novatos y puedes hacer Kegels.
 

Burrodecali

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Hola amigo yo llevo mas de 4 años si tienes alguna duda con gusto te ayudare
 

Burrodecali

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Hay ejercicios para el GLSNDE es muy bueno
 

BigAlready8

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I've lurked for a while around these and other threads. I've done plenty of measuring and decided I wanted to be a little bigger. Started at 7.5 EL 7.875 bpel and 6.125 eg. I did jp90 for maybe two weeks. I hit it pretty hard(I always think the guys saying be careful are pussies) for 14-17 sessions...then just gave up. I was alone in my house with a very good morning rod and decided to measure. 7.75 EL 8 3/16 bpel and 6 1/4 eg.
 

BigAlready8

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Also. I gave up 4 months ago. This was a completely random measuring day. I think I have to get back in this
 

nxtweekend.xv

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What's good everybody! Please go check out my forum as I am relatively new to the community & have only gotten so many replies. I started off 6.5 X 5 & with a lot of exercises I've listed I've gotten to as high as 7 & honestly idk I feel like probably like 5.25 maybe... I would say 5.125.. so the most I've measured thus far is 7 x 5.125 you know.. It's really crazy but this stuff actually works.. It's pretty lit

overall I think my advice for any guy on this forum would be this... Girls have been surveyed up & down the board and sure if they had to choose... I mean honestly you would be surprised.. Girls TEND to fantasize about a guy with like a 6 - 6.5 inch thing u feel me. Girls don't give nearly as much of a fuck as guys do.. It's a bit of body dysmorphia with the over inundation of sex & lust in our culture in particularly pornography.

Girls will break up with guys if their things are too big. I personally want to increase my size because I feel like, idk its just a fun goal for me to set, I am to some extent an addict & get fixated on body mods (I gained 1.5 - 2 inches in height through spinal decompression depending on the time of day). I'll tell u whats infinitely more important in sex.. Knowing your size, & going from there.. If your 8 x 5.5... bro u need to warm her up and be gentle until she gives you the green light.. your going to hurt her.. I've been doing a lot of research. Stay blessed y'all !
 

RottenAvocado411

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Hello guys. I'm Asian and new to PE. My fist exposure to PE was by a book by Aaron Kemmer - "Excercising the Penis".
I put off this thought of exercising my penis because at first i thought it was fake...but coming across PEgym has proven me that penis enlargement is possible...Thanks.
And btw, have any of you come across the book by chance? I'm starting with a beginners routine given in the book and im supposed to gradually increase the intensity and incorporate advanced exercises after time.Is it okay to follow the book or does anyone have a routine they would like me to follow for maximum gains?
 

Jay1983

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Rotten avocado lol welcome to the jungle :yo:

Beginners routine sounds good, although I've never read that book. :thumb:
 

LilFlacBigErrect

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Hi, so I want an inch and a half extra girth and an inch extra in length. When I get a girlfriend, I want it going DEEP, and I can't because it's too small. If everything here is true, I'll love you all (no homo).
 

dave83

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Hi, am looking to get both length and girth, girth is important for me. Currently it's 5 inch in length and 4 inch in girth, so what is the first i need to follow? Is it that i need gain in length first and then girth? Should i start from jps-90-day-beginner-routine? Please let me know people.