New beginning

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 8
July 12,2014 Friday

warm up > 23 squeeze > 550 s2s > edge n release

Week 8
July 13, 2014 Saturday

Rest
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 9
July 13 Sunday 930pm

Warm up
23 squeezes
560 s2s
Warm down
50 kegels
15 min edge

Week 9
July 14 Monday
Rest
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 9
July 15 Tuesday

24 squeezes
570 s2s

Week 9
July 16 Wednesday
Rest

Penis ffeling and looking quite dead

Week 9
July 17 Thursday
Should have routine today but was tired

Week 9
July 18 Friday

Didn't do routine was tired
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 9
July 19 Saturday

50 kegels
24 squeezes
580 s2s

Edge n release
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 10
July 20 Sunday

Edge n release

Week 10
July 21 Monday

25 squeezes
590 s2s
50 kegels

8 5/16 inch bpfsl after routine
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 10
July 22, 2014 Tuesday

Edge and released
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 10
July 23 Wednesday 1 am

Warm up 10 min
25 squeezes
600 s2s
Warm down 10 min
50 kegels
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 10
July 26, 2014 Saturday

Edge and release
610 s2s

Was very busy and tired last few days because of exams and coursework.
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 11
July 27,2914 Sunday

Edge n release
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 11
July 28, 2014 Monday

25 squeeze
600 s2s
50 kegels
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 11
July 31,2014 Thursday

25 squeeze
600 s2s
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 11
August 2, 2014 Saturday

25 squeeze
600 s2s
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 12
August 5 2014 Tuesday

25 squeeze
620 s2s
50 kegels
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 12
August 6 Wednesday

Rest
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 12
August 7 Thursday

26 squeeze
640 s2s
25 kegels
20 min edging 0 ponr

Edge n release

Dropped kegels to 25 for i got spams so i was definately overworking my pelvic floor.
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 12
August 8,2014 Friday

Edge n release
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Week 12
August 9 Saturday

30 squeeze
700 s2s
25 kegels
Edge n release

Last PE session so I bump up everything alot. Going to start my 2 to 3 week break. Didnt like this cycle did it longer for I gained last time on a 3 month cycle. Hopefully I gain during my break. Going to upgrade from s2s to maybe tension stretches and going to keep squeezes.
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
Thinking of creating a routine where at the end my erection levels are about the same b4 and after routine. That is I will always have rock hard erections even after doing a routine.
 

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
August 12 Tuesday 1am

Edge n release
 
Last edited:

Realman

Registered
Well Done !
Joined
Aug 20, 2010
Messages
2,062
Reaction score
33
Points
0
August 18 Monday

Edge for 25 minutes 0 ponr

Felt sensations building up to ponr but couldnt reach it yet. Wasn't able to stay fulling hard throughout entire edging process. This leads me to believe that I am losing focus and not aroused enough. I believe that this will get better with practice.