New beginning
- Thread starter Realman
- Start date
July 12 Tuesday
Did routine today may have left off a set for I lost count and didn't want to over train. Did 50 kegels and 150 reverse kegels. Had erections throughout the and also woke up with morning wood.
Did routine today may have left off a set for I lost count and didn't want to over train. Did 50 kegels and 150 reverse kegels. Had erections throughout the and also woke up with morning wood.
July 13 Wednesday
Did routine today. Edged for 25 minutes. Didn't reach close to PONR. Did not have any fantasies in my head I was just stroking. When I am stroking I feel a moderate kegel hold on and when I stop stroking it returns to its natural state. When I was erected ( erection was about hard in which it can be slightly bent) I played when my frenulum,but I didn't kegel when it was touched. I usually kegel when it is touched but now I don't. When I squeezed my penis head I kegeled. I couldn't pass the usual erection level that I have when i edge. Also did so kegels and reverse kegels during it just for the fun of it I was just having fun with my body.
I have now come to the conclusion that I probably need to start to think about fantasies in my head to raise my arousal level in hope that it will raise the hardness of my erection in the process. The second thing that maybe deduced is that since i stopped watching porn I may not have desensitize enough to start edging without porn. Even though I have always had erections throughout the day without porn, but this could also be a possibility.
Did routine today. Edged for 25 minutes. Didn't reach close to PONR. Did not have any fantasies in my head I was just stroking. When I am stroking I feel a moderate kegel hold on and when I stop stroking it returns to its natural state. When I was erected ( erection was about hard in which it can be slightly bent) I played when my frenulum,but I didn't kegel when it was touched. I usually kegel when it is touched but now I don't. When I squeezed my penis head I kegeled. I couldn't pass the usual erection level that I have when i edge. Also did so kegels and reverse kegels during it just for the fun of it I was just having fun with my body.
I have now come to the conclusion that I probably need to start to think about fantasies in my head to raise my arousal level in hope that it will raise the hardness of my erection in the process. The second thing that maybe deduced is that since i stopped watching porn I may not have desensitize enough to start edging without porn. Even though I have always had erections throughout the day without porn, but this could also be a possibility.
July 14 Thursday
Tried measuring today so I watched porn to get my max erection . I also edged and released to porn. Also did 50 kegels and 150 reverse kegels. Length is about close to 7 inchs and I forgot to measure my girth T_T. I used porn because my penis looks it is afraid of being measured.
Tried measuring today so I watched porn to get my max erection . I also edged and released to porn. Also did 50 kegels and 150 reverse kegels. Length is about close to 7 inchs and I forgot to measure my girth T_T. I used porn because my penis looks it is afraid of being measured.
July 15 Friday
Did nothing today. I wasn't really feeling it gonna start back on Monday. Edged to porn for 40 minutes. Had 1 dry orgasm, had another 1 but this after the orgasm i ejaculated a little(that is after the orgasm some semen dribbled out). The same thing happened again during all these I was still hard.Then I just masturbated pass the ponr to finish off and I had another orgasm but this one was the most intense ( I think this one was a full orgasm)i but no semen came out (I think this was because of the 2 prior orgasms where I dribbled out some semen ) and then my penis returned to its normal flaccid size.
Did nothing today. I wasn't really feeling it gonna start back on Monday. Edged to porn for 40 minutes. Had 1 dry orgasm, had another 1 but this after the orgasm i ejaculated a little(that is after the orgasm some semen dribbled out). The same thing happened again during all these I was still hard.Then I just masturbated pass the ponr to finish off and I had another orgasm but this one was the most intense ( I think this one was a full orgasm)i but no semen came out (I think this was because of the 2 prior orgasms where I dribbled out some semen ) and then my penis returned to its normal flaccid size.
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July 18 Monday
Did routine and also 50 kegels and 150 reverse kegels. After routine penis size fluctuated throughout the day.
Did routine and also 50 kegels and 150 reverse kegels. After routine penis size fluctuated throughout the day.
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July 19 Tuesday
Today would have been the last day of the 3 month JP beginner routine but stuff happened which prevented me from doing it. Edged and release to porn today. Got frustrated because my penis is afraid of being measured. Used porn and it turned into a edging session. Anyways gonna continue JP routine until about next week Monday,where i will be taking a 1 month break because of vacations. This vacation will make the transition to the intermediate and advanced exercise quite unproductive due to the fact that I am staying with family. So until I am back from vacation I will not do any serious pe sessions.
Today would have been the last day of the 3 month JP beginner routine but stuff happened which prevented me from doing it. Edged and release to porn today. Got frustrated because my penis is afraid of being measured. Used porn and it turned into a edging session. Anyways gonna continue JP routine until about next week Monday,where i will be taking a 1 month break because of vacations. This vacation will make the transition to the intermediate and advanced exercise quite unproductive due to the fact that I am staying with family. So until I am back from vacation I will not do any serious pe sessions.
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July 22 Friday
50 kegels and 150 reverse kegels. Edged for 20 minutes didn't reach close to ponr. Got frustrated and edged and released to porn.
50 kegels and 150 reverse kegels. Edged for 20 minutes didn't reach close to ponr. Got frustrated and edged and released to porn.
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Ok real have read your thread.
You seem to have eliminated unconcious kegels and must now replace them with concious kegel. Short sharp ,closely spaced kegel will tend to drive you towards ponr,reverse kegels early and long held reverse k have the opposite effect. You seem to have developed an arousal issue due to porn.
You seem to have eliminated unconcious kegels and must now replace them with concious kegel. Short sharp ,closely spaced kegel will tend to drive you towards ponr,reverse kegels early and long held reverse k have the opposite effect. You seem to have developed an arousal issue due to porn.
