maelsukr progress

[maelsukr]

10-28-14 -- 8:30 pm .
He had some wood for me !
Even grabbed his meat and pulled on him !

Glad he's feeling better .
Going to give him more break time .

Was edging him today .
Goal was reverse kegaling the whole time .
Stayed at PONR for several minutes .
Trying to stay on the edge .
But let myself go too far and busted one !
Really tried to stop it .
But he gave me a hand full anyway !

Weighted DTR - 4 hrs .
SFL - 7.3 " .

His girth is less now that I'm on break .
Doesn't fill his tube .

Warmed my dork at club shower .

Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Side Lift - 45 lbs . - 100 reps .
Exercise Ball - Sit-ups - 140 - 85 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

10-29-14 -- 11:00 pm .
Wasn't too surprised he didn't give me wood today .
I edged him for 20 min . later , after cumming yesterday .
So he was just a bit plump .
But that's okay , cause he really enjoyed the nut .

Weighted DTR - 3 hrs .
SFL - 7.25 ".

Hot Pad - 2 X 20 min .
Hot shower - club .

Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Side Lift - 45 lbs . - 100 - 100 reps .
Exercise Ball - Sit-ups - 85 reps .
D Bell Chest - 40 - 40 - reps .
Bench Bar - 35 lbs . - 20 - 20 reps .
Incline Bench - 50 - 36 reps .
ABench - 300 reps .
P Chair - 55 reps .
Flys - 50 lbs . - 40 reps .
Lat Raise - 40 lbs . - 27 - 30 lbs . - 34 reps .
mael out !!!
mael out !!!

 

[maelsukr]

10-30-14 — 6:30 pm .
Woke early trying to catch him on cycle .
He wasn’t .


Still on break .
Weighted DTR - 3 hrs .
Hot shower - club , 15 min .
Shook him to warm him .


SFL - 7.3 ” .
Loosing girth too , waaaa !


Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Side Lift - 45 lbs . - 100 reps .
Exercise Ball - Sit-ups - 100 reps .
D Bell Chest - 12 lbs . - 120 - 120 - 15 reps .
Bench Bar - 35 lbs . - 25 - 20 reps .
Incline Bench - 40 reps .
ABench - 300 reps .
P Chair - 60 reps .
Flys - 50 lbs . - 35 reps .
Lat Raise - 40 lbs . - 35 reps .
mael out !!!

 

[maelsukr]

10-31-14 -- 11:00 pm .
Damn , still waiting for him to give me wood .
At least he was plump .
I'm supposed to let him rest , but I put his weighted DTR on .
It weighs about 2 oz . and is a ADS .
Wonder if I should stop using it for a while .

Went back to my regular DTR .
Feels funny with no weight .

Did the hot shower at the club .
Got his meat well heated .


Club :
Stretches - 30 min .
Bi-Incline Press - 50 lbs . - 25 reps .
Incline Press - 20 lbs . - 14 - 14 reps .
Chest Press - 60 lbs . - 40 - 46 reps .
Shoulder - 30 lbs . - 30 - 25 reps .
Seated Row - 90 lbs . - 25 - 30 reps .
Bi Lat Row - - 100 lbs . - 40 - 40 reps .
Preacher Chair - 60 - 60 reps .
ABench - 300 - 300 reps .
Arm Curl - 40 lbs . - 32 - 30 reps .
Incline Bench - 60 - 60 reps .
Side Lift - 45 lbs . -100 - 100 reps .
Torso Twist - 60 lbs . - 60 - 40 reps .
Bike - 10 - 10 min .
mael out

 

[maelsukr]

​66,582
11-1-14 -- 9:30 pm .
Felt great today .
Still breaking .

Regular DTR , 4 hrs .

Hot shower on his meat .
Light skin stretch when heating .

SFL - 7.25 " .

Club :
Yoga - 1 hr .
mael out !!!
​

 

[maelsukr]

11-2-14 -- 7:30 pm .
Time change got me !
Wasn't into wood .

DTR - 4 hrs .
Hot shower at club .
Hot Pad - 20 min .
SFL - 7.25 " .
Was thinking about pumping him , but think not , yet .
May start a new routine .


Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Scissors - 40 reps .
Cross Leg -40 reps .
Planks - 6 min .
Bi-Incline Press - 50 lbs . - 26 - 32 reps .
Incline Press - 20 lbs . - 26 - 22 reps .
Chest Press - 60 lbs . - 40 - 46 reps .
Shoulder - 30 lbs . - 33 - 46 reps .
Seated Row - 90 lbs . - 44 - 33 reps .
Bi Lat Row - - 100 lbs . - 46 - 50 reps .
Preacher Chair - 65 reps .
ABench - 100 reps .
Lat Raise - 40 lbs . - 24 - 22 reps .
Back Ext - 313 - 140 lbs . - 40 - 40 reps .
Incline Bench - 60 - 50 reps .
Side Lift - 45 lbs . -100 - 100 reps .
Torso Twist - 60 lbs . - 60 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

66702
11-03-14 -- 6:30 pm .
He's getting better .
He gave me a plump one today !

Was edging and he got wood for me .
But more break time for Bonzo !

DTR - 3 hrs .
SFL - 7.25 " .

Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Scissors - 40 reps .
Cross Leg -40 reps .
Planks - 6 min .
Bi-Incline Press - 50 lbs . - 17 reps .
Incline Press - 20 lbs . - 23 reps .
Chest Press - 60 lbs . - 51 reps .
Shoulder - 30 lbs . - 30 reps .
Seated Row - 90 lbs . - 50 reps .
Bi Lat Row - - 100 lbs . - 50 reps .
Preacher Chair -
ABench - 200 reps .
Lat Raise - 40 lbs . - 24 - 22 reps .
Back Ext - 313 - 140 lbs . - 40 reps .
Incline Bench - 55 reps .
Side Lift - 45 lbs . -100 reps .
Torso Twist - 60 lbs . -
Bike - 10 min .
mael out !!!

 

[maelsukr]

66,750

11-4-14 -- 7:00 pm .
My buddy woke me , but had no wood .
Still love my guy , but disappointed .
Guess I'll give him a few more days .
At some point I gotta give him some PE .
Seems if I go very light , it will help him .
I miss grabbing him !

DTR - 4 hrs .
Hot Shower - 15 min .
Hot Pad - total time - 20 min .

Club :
Different routine .
Bike - 20 min .
Side Lift - 45 lbs . - 200 reps .
ABench - 400 reps .
D Bell Chest Flat Bench - 12 lbs . - 100 reps .-over head -- 100 reps . - side push .
mael out !!!

 

[maelsukr]

66,795
11-5-14 -- 8:00 pm .
My bud got me up with a standing plump !
So I had to grab him !
Pulled his meat 10 - times .
Then let him go .

Been doing a bike at the club .
Was doing 10 min . , but did 20 min . the last two days .
Hope that helps the wood situation .

DTR - 3 hrs .
Hot shower 15 min .
Hot Pad - 30 min .
SFL - 7.25 " .

Club :

Bike - 30 min .
Stretches - 30 min .
Planks - 4 min .
Exercise Ball - 150 reps .
Incline Bench - 57 reps .
P . Chair - 65 reps .
Lat Overhand - 50 lbs . - 20 reps .
Side Lift - 45 lbs . - 200 reps .
ABench - 400 reps .
D Bell Chest Flat Bench - 12 lbs . - 100 reps .-over head -- 100 reps . - side push .- 30 reps - push-up .
mael out !!!

 

[maelsukr]

11-6-14 -- 9:00 pm .
Sleeping like a rock !
I know he cycles but can't catch him woody .
He was feeling great today .

DTR - 4 hrs .
Seems my weighted DTR is better .
Stretching both meat and skin .
Sure feels better .

Hot Shower - 15 min .
Hot Pad - 15 min .

Club :
Stretches - 30 min .
Flat Leg - 100 - reps .
Scissors - 20 reps .
Leg Over - 10 reps .
Planks - 4 min .
Exercise Ball - 75 - 150 reps .
Mason Twist - 18 lbs . - 100 -reps .
Side Lift - 45 lbs . - 200 reps .
D Bell Chest Flat Bench - 12 lbs . - 40 reps .-over head -- 40 reps . - side push .- 15 reps - push-up .
mael out !!!

 

[maelsukr]

11-7-14 -- 11:00 pm .
Woke up with a feel good dork !
Wood less , but fine .


Was playing with him , sliding his skin over meat .
Hasn't felt this good inside for a while .
Sort of a jelq pull , lightly .

Pooled and skin sliding - 15 min .
Light dick work .
DTR - 4 hrs .
Hot Shower and hot pad .
LAS - 10 min .
SFL - 7.25 " .

Club :
Abench - 200 reps .
Stretches - 30 min .
Flat Leg - 100 - reps .
Scissors - 40 reps .
Leg Over - 10 reps .
Planks - 4 min .
Exercise Ball - 100 reps .
Torso Twist - 60 lbs . - 100 reps .
Side Lift - 45 lbs . - 200 reps .
D Bell Chest Flat Bench - 12 lbs . - 60 reps .-over head -- 60 reps . - side push .- 15 reps - push-up .
mael out !!!

 

[maelsukr]

11-8-14 -- 11:00 pm .
Woke up with "Pecker" feeling great .
Dead sleep , no wood .
Tried to catch him , but sleep .

DTR - 3 hrs .
Hot Shower - 15 min .
Hot Pad - 20 min .
LAS - 10 min .

Seems I'm getting lazy .
Not concerned with my PE .
Been on break about a month and still don't have random wood .
What ?

Sunned his sac and softly pulled his skin - 40 min .

Club :
Yoga - 1 hr .
Stretches - 15 min .
Flat Leg - 50 reps .
Planks - 4 min .
mael out !!!

 

[maelsukr]

67,116
11-9-14 -- 10:00 pm .
Rock sleep .
He was a little plump , but left him alone .
Getting tired of this .

Shower at club .
Hot Pad - 15 min .
DTR - 4 hrs .

Club :

Lat Pullover - 50 lbs . - 20 reps .
D Bell - 15 lbs . - 50 reps .
Bench Bar - 35 lbs . - 25 reps .
ABench - 300 eps .
Bike - 20 min .
mael out !!!

 

[maelsukr]

67,174
11-10-14 -- 10:00 pm .
Wow , woke up hanging on to a very plump "Peck" .
So glad he's on the mend .
Since he showed up , I very lightly jelqed his skin .
Had the shower beating on his meat and he was feeling so much better than he has .

May be time to start a routine . We'll see tomorrow .

DTR - 3 hrs .
Hot Pad - 15 min .
SFL - 7.3 " .


Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Planks - 4 min .
Mason Twist - 18 lbs . - 100 reps .
Bi-Incline Press - 50 lbs . - 30 reps .
Incline Press - 20 lbs . - 16 reps .
Chest Press - 75 lbs . - 40 reps .
Shoulder - 30 lbs . - 20 reps .
Seated Row - 105 lbs . - 30 reps .
Bi Lat Row - - 105 lbs . - 40 reps .
Preacher Chair - 65 reps .
ABench - 300 reps .
Arm Curl - 40 lbs . - 30 reps .- 30 lbs . - 38 reps .
Incline Bench - 45 reps .
Side Lift - 45 lbs . - 100 reps .
Torso Twist - 60 lbs . - 60 reps .
mael out !!!

​

 

[maelsukr]

11-11-14 -- 11:30 pm .
"Peck" was ready for manhandling !
Grabbed his plumpness and gave him 10 -P-P-J's .
Slow 2 sec. pulls .
Then 10 - P-P-Rotary Stretches .
Again not strenuous .
That's all PE today .

Club hot shower 10 min .
Hot Pad - 15 min .
DTR - 3 hrs .
Might put my weighted DTR back together .
See if he's standing tomorrow .

Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over -
Planks - 4 min .
Mason Twist - 18 lbs . - 100 reps .
Bi-Incline Press - 50 lbs . - 33 reps .
Incline Press - 10 lbs . - 25 reps .
Chest Press - 75 lbs . - 37 reps .
Shoulder - 30 lbs . - 30 reps .
Seated Row - 90 lbs . - 25 reps .
Bi Lat Row - - 90 lbs . - 25 reps .
Preacher Chair - 50 reps .
ABench - 300 reps .
Arm Curl - 40 lbs . - 34 reps .
Incline Bench - 50 reps .
Side Lift - 45 lbs . - 100 reps .
Torso Twist - 60 lbs . - 40 reps .
Elliptical - 20 min .
mael out !!!

​

 

[maelsukr]

11-12-14 -- 7:00 pm .
He wasn't up today .
This is a day off in my routine .
Can't believe how tenderfoot he is .
Yesterday was very light .

Using this as my guide for kegals : http://www.risingmaster.com/kegels-for-men/
The guys at thunders . and I , think I overtrained .

No DTR .
Hot Pad - 10 min .
SFL - 7.4 " .

Club :
Stretch - 30 min .
Flat Leg Crunch - 100 reps .
Leg Over - 10 reps .
Planks - 4 min .
Flat Bench Leg Up - 100 reps .
Abench - 300 reps .
mael out !!!

 

[maelsukr]

67,351
11-13-14 -- 8:00 pm .
Woke up feeling good , just not woody .
Started my kegal routine .
1 on , 1 off .
He started getting plump doing them .
Good sign .

Making my DTR into a weighted one , again .
Had it on - 3 hrs .

No club , too cold , stay home .
mael out !!!

​

 

[maelsukr]

11-14-14 -- 11:00 pm .
Woke up happy .
Wasn't woody , so I did my Kegal routine .
Found I can separate my sac pulling up from my dick twitching .
Doing something right .
He started getting chubby while doing them !
Go "Peck" !

Weighted DTR - 3 hrs .
Hot Shower - 10 min .
Hot Pad - 15 min .

Club :
Flat Bench - 200 reps .
Elliptical - 5 min .
mael out !!!

 

[maelsukr]

11-15-14 -- 7:30 pm .
Woke up three times with a plump .
Did my kegal routine yesterday .

Weighted DTR - 2 hrs .

Hot shower .
Hot Pad .

Yoga - 1 hr .
Several others , but muck it .
mael out !!!

 

[maelsukr]

11-16-17- 14 -- 10:00 pm .
No post yesterday .
Muck it .

Kegal Routine .

Week 2:
Again, you can do this routine every other day:
Hold the kegel for 1 second 15 times in a row. Do this to the count of between 15 and 20 seconds.
Rest for 20 seconds.
Repeat those steps 4 more times.
Squeeze the BC muscles for 5 seconds followed by a 15 second rest. Then repeat 5 times.
Squeeze and hold for 10 seconds. Rest for 30 seconds then repeat 2 times.
Do quick 1 second kegels 30 times. Rest for 30 seconds and then repeat twice.
Squeeze and try to hold the kegel for 30 seconds continuously. Rest and then try again twice more. If you can’t manage 30 seconds, just hold it for as long as you can comfortably.

Got the 30 sec . done but he was very tired .


Hot shower at club .
Hot Pad - 15 min .

Club :
Stretches -30 min .
Flat Leg - 100 reps .
Ball Switch -
Leg Over - 10 reps .
Abench - 200 reps .
Free Biceps - 35 lbs . - 30 reps .
Biceps - D Bell - 25 lbs . - 10 reps .
Arm Curl - 40 lbs . - 40 reps .
OH Tri - 40 lbs . - 30 reps .
Tri Pull Down - 40 lbs . - 100 reps .
AbIsolator - 80 lbs. - 30 reps .
Q Crunch - 70 lbs . - 30 reps .
Ab Crunch - 70 lbs . - 30 reps .
Side Lift - 45 lbs . - 50 reps .
Torso Twist - 60 lbs . - 20 reps .
mael out !!