maelsukr progress

[maelsukr]

12-4-14 -- 9:30 pm .
All is well in peckerland .
Still having sleep issues .

Left him alone today .
Weighted DTR - 4 hrs .
Club Shower - Hot Pad - 30 min .

Club :
Stretches - 40 min .
Flat Leg - 100 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 50 reps .
Alt . Arm Leg Raise - 50 reps .
Mason Twist - 18 lbs . - 100 reps .
Ball Switch - 30 reps .
Lat Pull Over - 40 lbs . - 80 reps .
Bench Bar - 32 lbs . - 35 reps .
Curl Bar - 40 lbs . - 20 reps .
DBell Chest Sets - 12 lbs . - overhead - 60 reps .- side - 60 reps .- push-ups - 15 reps .
DBell Biceps - 20 lbs . - 20reps .
Side Lift - 35 lbs . - 100 reps .
Lat Pull down - 40 lbs . - 36 reps .
Arm Curl - 40 lbs . - 52 reps .
Tri Ext . - 60 lbs . - 36 reps .
Lat Pull Down - 40 lbs . - 36 reps .
Side Lift - 35 lbs . - 100 reps .
Torso Twist - 60 lbs . - 60 reps .
Abench - 300 reps .
Elliptical - 10 min .
Bike - 10 min .
mael out !!!

 

[maelsukr]

12-5-14 -- 12:00pm
Waited too long to post .
Gave him 20 - P-P-J's .
20 - P-P- Rotary Stretches .
20 - Skin Pulls .

Weighted DTR - 3 hrs .

Club similar to yesterday .
mael out !!!

 

[BigO]

Whats up Mael, still putting in the work I see. Keep it up ( pun warning )

 

[maelsukr]

12-6-14 -- 7:00 pm .
Feeling great today .

Edged him - 15 min .
Was going to kegal exercise him .
But too late for that .

Hot Pad - 15 min .
I been off PE for so long , I don't feel like doing it like I used to .

Club :
Stretches - 20 min .
Flat Leg - 50 reps .
Leg Over -
Planks -
Rear Leg Raise -
Alt . Arm Leg Raise -
Mason Twist - 18 lbs . -
Ball Switch -
Lat Pull Over - 40 lbs .
Bench Bar - 32 lbs . -
Curl Bar - 40 lbs . -
DBell Chest Sets - 12 lbs . -
DBell Biceps - 20 lbs . - 30reps .
Side Lift - 35 lbs . - 100 reps .
Lat Pull down - 40 lbs . - 36 reps .
Arm Curl - 40 lbs . - 52 reps .
Tri Ext . - 60 lbs . - 36 reps .
Lat Pull Down - 40 lbs . - 36 reps .
Side Lift - 35 lbs . - 100 reps .
Torso Twist - 60 lbs .
Abench - 300 reps .
Elliptical -
Bike - 10 min .
Yoga - 1 hr .
mael out !!!

 

[maelsukr]

12-7-14 -- 8:00 pm .
Oh , "Peck" had a very plump wood for me to grab !
Seemed to be back on his previous schedule .
Happily gave him 10 - P-P-J's , light pull .
10 - Rotary P-P-Stretches . light pull .

Week 3 - kegal routine .
Did them flaccid , held last one for 60 sec .
Rough on peck .

Late night SFL - 7.25 " .

Club :
Stretches - 40 min .
Flat Leg - 100 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 50 reps .
Alt . Arm Leg Raise - 50 reps .
Mason Twist - 18 lbs . -
Ball Switch - 30 reps .
Lat Pull Over - 40 lbs . - 50 reps .
Bench Bar - 32 lbs . - 35 reps .
Curl Bar - 40 lbs . - 30 reps .
DBell Chest Sets - 12 lbs . - 60 - 60 - 15 reps .
DBell Biceps - 20 lbs . - 25reps .
Side Lift - 35 lbs . - 100 reps .
Lat Pull down - 40 lbs . - 38 reps .
Arm Curl - 40 lbs . - 56 reps .
Tri Ext . - 60 lbs . - 38 reps .
Lat Pull Down - 40 lbs . - 38 reps .
Side Lift - 35 lbs . - 150 reps .
Torso Twist - 60 lbs . - 100 reps .
Abench - 300 reps .
Elliptical - 5 min .
Bike - 10 min .

mael out !!!

 

[LilNudeDude]

Holy cow dude! That is one dedicated workout. Your just turning into one big overall sexy beast!

 

[maelsukr]

Holy cow dude! That is one dedicated workout. Your just turning into one big overall sexy beast!

LND , LOL , I wish !
Notice that my routine is just one set .
Could be more .

More important is "Peck" .
Think his wood is back .
mael out !!!

 

[drfrankencock]

Modest much? Keep up the great work mael!

 

[maelsukr]

12-8-14 -- 8:00 pm .
Woke me standing up , fat and sassy !
Love him happy !
Squeezed him just cause !

Had me wood twice now .
Hope the break did him some good .
Weighted DTR - 3 hrs .
Hot Shower - Hot Pad - 30 min .

Dynamic Pump - 1 hr . - 3 - 4 Hg .

Club :
Stretches - 40 min .
Flat Leg - 100 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 100 reps .
Alt . Arm Leg Raise - 50 reps .
Mason Twist - 18 lbs . - 100 reps .
Ball Switch - 30 reps .
Lat Pull Over - 40 lbs . - 80 reps .
Bench Bar - 32 lbs . - 40 reps .
Curl Bar - 40 lbs . -
DBell Chest Sets - 12 lbs . - 60 - 60 - 15 reps .
DBell Biceps - 20 lbs . - 25 reps .
Side Lift - 35 lbs . - 200 reps .
Lat Pull down - 40 lbs . - 38 reps .
Arm Curl - 40 lbs . - 40 reps .
Tri Ext . - 60 lbs . - 40 reps .
Lat Pull Down - 40 lbs . - 38 reps .
Torso Twist - 60 lbs . - 100 reps .
AbIsolator - 70 lbs . - 60 reps .
Elliptical -
Bike - 10 min .
mael out !!!

 

[maelsukr]

12-9-14 -- 9:00 pm .
My pumping session was too much for "Peck" .
No wood for me today .
Feels fine .
Did about 20 - P-P-Jelq style skin stretches .
Pulling lightly overhand from his CC's .
Mainly just skin , but the shaft gets some work .
So mostly a light jelq .
Got his head swell going .
Felt good too .

Weighted DTR - 3 hrs .
Hot Shower - Hot Pad - 20 min .
SFL - 7.4 " .

Club :
Stretches - 40 min .
Flat Leg - 100 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 100 reps .
Alt . Arm Leg Raise - 50 reps .
Mason Twist - 18 lbs . - 100 reps .
Ball Switch - 30 reps .
Lat Pull Over - 40 lbs . - 80 reps .
Bench Bar - 32 lbs . - 30 reps .
Curl Bar - 30 lbs . -
DBell Chest Sets - 30 lbs . - 40 - 40 - 15 reps .
DBell Biceps - 20 lbs . - 30 reps .
Side Lift - 35 lbs . - 100 reps .
Lat Pull Down - 40 lbs . - 36 reps .
Arm Curl - 40 lbs . - 30 reps .
Tri Ext . - 60 lbs . - 36 reps .
Lat Pull Down - 40 lbs . - 38 reps .
Torso Twist - 70 lbs . - 20 reps .
AbIsolator - 50 lbs . - 75 reps .
Elliptical -
Bike - 10 min .
mael out !!!

 

[maelsukr]

Modest much? Keep up the great work mael!

Hey , new mod !!
Excellent !!

Modest , ME ? LOL !!!
mael out !!!

 

[maelsukr]

12-10-14 -- 10:00 pm .
Got up early today .
A slight plump on him today .
No matter what state he's in , I pull on him .
Wakes me up crazy good .

Weighted DTR - 3 hrs .
Hot Shower - Hot Pad - 30 min .
20 skin stretches .

Dynamic Pump - 40 min . - 3 - 4 Hg .

Club :
Stretches - 40 min .
Flat Leg - 10 lb. D Bell - 50 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 100 reps .
Alt . Arm Leg Raise - 50 reps .
Mason Twist - 18 lbs . -
Ball Switch -
Lat Pull Over - 50 lbs . - 40 reps .
Bench Bar - 32 lbs . - 30 reps .
Curl Bar - 40 lbs . - 30 - 26 reps .
DBell Chest Sets - 30 lbs . - 20 - 20 - 15 reps .
DBell Biceps - 20 lbs . - 20 reps .
Side Lift - 45 lbs . - 100 reps .
Arm Curl - 40 lbs . - 26 reps .
Tri Ext . - 60 lbs . - 40 reps .
Lat Pull Down - 40 lbs . - 38 reps .
Torso Twist - 70 lbs . -
AbIsolator - 70 lbs . - 50 reps .
Elliptical -
Bike - 10 min .
mael out !!!

 

[maelsukr]

12-11-14 -- 11:00 pm .
"Peck" was happy , just not woody , today .
Not pumping for a few days , see if that helps wood .
Still like manhandling my meat .
Makes me jiggy .

Got my Weighted DTR on - 3 hrs .
30 min . heat to the meat !
Overall 30 Skin Stretches .

Club :
Stretches - 40 min .
Flat Leg - 10 lb. D Bell - 100 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 150 reps .
Alt . Arm Leg Raise - 50 reps .
Mason Twist - 18 lbs . -
Ball Switch -
Lat Pull Over - 50 lbs . - 60 reps .
Bench Bar - 32 lbs . - 30 reps .
Curl Bar - 40 lbs . - 30 reps .
DBell Chest Sets - 30 lbs . - 40 - 40 - 15 reps .
DBell Biceps - 20 lbs . - 30 reps .
Side Lift - 45 lbs . - 100 reps .
Arm Curl - 40 lbs . - 33 reps .
Tri Ext . - 60 lbs . - 36 reps .
Lat Pull Down - 40 lbs . - 38 reps .
Torso Twist - 60 lbs . - 40 reps .
AbIsolator - 70 lbs . - 50 reps .
Elliptical -
Bike - 10 min .
mael out !!!

 

[maelsukr]

12-12-14 -- 11:00 pm .
Had him feeling REAL good this morning !
Reminded me of being 12 again .
If you remember being that .
Oh he was quivering mass of man meat ! LOL !!!
Had to laugh !

Weighted DTR - 4 hrs .
Hot Pad - 15 min .
Kegal routine .
20 - P-P- Skin Stretches .

No club .
mael out !!!

 

[maelsukr]

12-13-14 -- 7:00 pm .
Pecker let me grab and shake him good .
Plumped up quick .

Gave him 20 - Over-hand P-P-J's - 1 sec . each .
Pulling from his CC's .
20 - P-P- Rotary Stretches .
20 - Skin Stretches , pulling over his glans .
Had his weighted DTR on for 3 hrs .
Measured him - 7.6" SFL .
Leaving him alone , now .

Hot Shower - Hot Pad - 30 min .

Club :
Stretches - 30 min .
Flat Leg - 10 lb. D Bell - 100 reps .
Leg Over - 10 reps .
Planks - 3 min .
Rear Leg Raise - 150 reps .
Alt . Arm Leg Raise - 50 reps .
Yoga - 1 hr .
mael out !!!

 

[maelsukr]

12-14-14 -- 11:30 pm .
"Peck" was noodle like today .
But I quickly had him standing proud !

Had his Weighted DTR on him for 3 hrs .
I broke the long rod and am using the shorter one .
Took about 20 washers off .

I see I did PE yesterday , but gave him more today .
30 - P-P-J's .
20 - P-P- Rotary Stretches .
20 - Overhand Skin Stretches .

Dynamic Pumping - 3 - 4 Hg . - 50 min .

Club :
Stretches - 40 min .
Flat Leg - 10 lb. D Bell - 150 reps .
Leg Over - 15 reps .
Planks - 3 min .
Rear Leg Raise - 150 reps .
Alt . Arm Leg Raise - 50 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

12-15-14 -- 10:00 pm .
Edged his meat about 30 min . today .
Got in some kegals .
Did a quick drain .

Edging was enough for the day .
SFL - 7.3 ".

Weighted DTR - 3 hrs .
Probably longer , but .

Hot Pad - 15 min .

Clubless .
mael out !!!

 

[maelsukr]

12-16-14 -- 12:00 pm .
Too late to care .
Did the club .
mael out !!!

 

[maelsukr]

12-17-14 -- 11:30 pm .
He was a softy today .
Played with him a bit and got him some blood flow going .
Left him alone .

Weighted DTR - 3 hrs .
Hot Shower - Hot Pad - 30 min .
SFL - 7.3 " .

Club :
Stretches - 40 min .
Flat Leg - 10 lb. D Bell - 150 - 50 reps .
Leg Over - 10 reps .
Planks - 3 min .
Rear Leg Raise - 150 reps .
Alt . Arm Leg Raise - 50 reps .
Torso Twist - 60 lbs . - 100 reps .
Side Lift - 45 lbs . - 100 reps .
ABench - 300 reps .
Q Crunch - 60 lbs . - 37 reps .
Arm Curl - 40 lbs . - 47 - 31 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

12-18-14 -- 9:30 pm .
Normal wake-up .

Weighted DTR - 3 hrs .
Heat - 20 min .

Didn't do kegals or any PE today .
If I don't get it in early , forget it .

Club :
Stretches - 40 min .
Flat Leg - 10 lb. D Bell - 150 - 50 reps .
Leg Over - 10 reps .
Planks -
Rear Leg Raise - 150 reps .
Alt . Arm Leg Raise - 50 reps .
Torso Twist - 60 lbs . - 100 reps .
Side Lift - 45 lbs . - 100 reps .
ABench - 300 reps .
Q Crunch - 60 lbs . - 45 reps .
Arm Curl - 40 lbs . - 40 reps .
Tri Ext - 60 lbs . - 40 reps .
Standing Bicep Curl - 10 lbs . 40 reps .
Bike - 10 min .
mael out !!!