maelsukr progress

[maelsukr]

5-3-13 -- 11:00 pm .
Been sunning and doing rotary stretches .
400 reps and test squeezes - 200 reps .
Looked thru Big O's log . Damn he's good !
Got my Vacu-Tech out of storage .
Putting pecker thru his paces .
Feels great !! He's been asleep for too long .
Doing 2 sets of 15 min . at 5 Hg .
Short break of 2 Hg . 2 min .
Want him to get used to being filled up again !
Just let him out .
He's fat and juicy !
Enough for tonight .
mael out !!!

 

[maelsukr]

Well looks who's back! Great to see you!

Hey Cuspy .
Good to hear from you .
Missed y'all ,glad to be back !

 

[BigO]

5-3-13 -- 11:00 pm .
Been sunning and doing rotary stretches .
400 reps and test squeezes - 200 reps .
Looked thru Big O's log . Damn he's good !
Got my Vacu-Tech out of storage .
Putting pecker thru his paces .
Feels great !! He's been asleep for too long .
Doing 2 sets of 15 min . at 5 Hg .
Short break of 2 Hg . 2 min .
Want him to get used to being filled up again !
Just let him out .
He's fat and juicy !
Enough for tonight .
mael out !!!

Back in the saddle again! great to see you at it and pumping up the meat missile.:becky:

 

[maelsukr]

5-4-13 -- 8:00 pm .
Haven't measured his BPSFL for 8 months .
Ha , he's 7 " still !
" Peckers" not too lost .
Gonna get him back with Rotary stretches .
JP's Rotary Stretches - 600 reps .
Test Squeezes - 300 reps .
Makes him want to juice .
3 sets V-T at 5 Hg . for 15 min . each .
With 5 min . rest and thigh slaps between each set .
I was thinking of doing more this evening , but had to stop .
Don't want to go into over train this soon in to a new routine .
Gonna try JP's again .
Got me going when I started .Very good routine !
mael out !!! :becky:

 

[maelsukr]

5-5-13 -- 8:00 pm .
Checked him again , still 7" BPSFL .
But he's feeling better !
Pooled today , Twice .
Did Jp's Rotary Stretches - total 500 reps .
Squeezed my T's -150 reps .
Kegaled him to erection , Loved it !
Did Bundled Stretches , Twisting from the base , 8 reps .
Didn't V-T today .
Giving him a rest for a day .
mael out !!!

 

[maelsukr]

5-6-13 -- 8:00 pm .
He's still the same . 7 " BPSFL .
Over did the squeezes yesterday .
He felt well used after .
So today we did just 200 JP Rotary Stretches and 100 Test squeezes .
2 hrs . DTR .
He feels better today , so I am giving him rest .
Damn , already doing to much with him !
mael out !!!

 

[BigO]

Rotoray stretches are great, I do some every day. Looking good with the routine Mael.

 

[maelsukr]

5-7-13 - 8:00 pm .
BPSFL - 7 " .
Gonna stop till he's longer .
Feeling better today and still going lighter .
Pooled and Stretches - JP's Rotary - 200 reps .
100 test squeezes .
4 Bundled Stretch-pulls . L& R .
No V-T yet today .
I'll post when I do them .

Ha , got in 2 sets at 15 min . at 5 Hg .
Feel great !

DTR - 2 hrs .
mael out !!!

 

[maelsukr]

Rotoray stretches are great, I do some every day. Looking good with the routine Mael.

Thanks , I can say the same for you !

 

[Dante311]

glad to see you're still at it mael!

 

[maelsukr]

5-8-13 -- 11:00 pm .
Taking a light day .
Just had time for V-T .
2 - 15 min . at 5 Hg .
Short break between .
mael out !!!

 

[maelsukr]

5-10-13 --11:00 pm .
Well , I got back to my club .
Very sore today .
DTR - 2 hrs .
V-T - 5 Hg . 40 min .
JP's Directional Stretches - 100 reps .
Working on my ride and not enough time to work pecker .
mael out !!

 

[maelsukr]

5-11-13 -- 12:00 pm .
Had a great PE exercise
Got sun - 2 hrs .
JP's Rotary Stretches - 400 reps .
100 Test Squeezes .
4 Flaccid Bends .
4 Erect Bends .
4 Penis Pulls .
V-T later , 1 hr . 5 Hg .
Clubbed today . But too late to relay what .
Maybe tomorrow .
Got sore from yesterday !
mael out !!!

 

[maelsukr]

5-12-13 -- 10:00 am .
Hi , restarted JP's .
I did them when I first got wind of PE .
Still not fond of jelqs .
Instead I grip overhand and slid up to my glans , doing a continuous slide .
I pull my sac skin down before each rep . so I get just shaft .
My glans is expanding well and looks amazing .
Doing 2 rice sock applications , really getting my ligs warm .
Very important to get well heated !

Love V-jelqs though .
And when I've done them , I use the remaining lube to massage my whole groin area .
Making sure I get the whole area around my hang .
I think I'm getting a better work-out than when I started .
Pecker feels GREAT !!
Really like heating after , makes good sense !
mael out !!!

 

[maelsukr]

5-12-13 -- 8:00 pm .
Gotta do them again !
Did JP's Stretches , with kegals .
My version of wet jelqs - 50 reps .
V-Jelqs - 30 reps .
Full crotch massage .
Heated with rice sock , before and after .
I'm so much better with these than when I started .
Practice DOES make perfect !!
Pecker feels excellent .
mael out !!!

 

[maelsukr]

5-13-13 -- 9:00 pm .
Ha , he's getting longer , again .
BPSFL - 7.25 " .

PE .
JP's Directional Rotary Stretches - with kegals . Using coconut oil .
mael's Jelqs - 50 reps .
V-Jelqs - 30 reps .
V-T - 4 Hg . - 50 min . with several rests .
Got him plump first , then went in . Major veinage .
DTR - 2 Hrs .

Kegaled at the club in the shower .
Did Regular and reverse kegals . 2 sets - 20 reps .
Pelvic floor work .
Seems to work well ,
Got major wood !

Club .
Stretches - 5 min .
Half Ball Crunches - 30 reps .
Planks - 20 reps .
Mason Twists - 2 Sets - 8 lbs . - 100 reps .
Side Lifts - 2 sets - 25 lbs . - 40 reps .
Torso Twists - 3 Sets - 40 lbs . - 60 reps .
Abench - 65 reps .
AbIsolator - 50 lbs . - 50 reps .
Q Crunches - 30 lbs . - 30 reps .
Back Extension - 30 reps .
mael out !!! :becky:
glad to be back doing my bod thing .
Peckers happy too !

 

[maelsukr]

5-14-13 -- 7:00 pm .
Did the pool today .
JP's Directional Stretches / Kegals .
mael's Jelqs - 50 reps .
V-Jelqs - 30 reps .
Overhand CS Stretch Pulls - 20 reps .
Pulling from bulb to glans .
Flaccid Pulls - 20 reps .
Gotta pace myself more .
I just love playing with him and don't want to go into overdo .
Test massage - 100 Squeezes .
Trying rbi99's bundled LAS .
DTR - 1 hr .

Club .
Stretches - 5 min .
Planks - 15 reps .
Ball Switch - 20 reps .
Flat Leg Crunches - 20 reps .
Row - 2 sets - 50 lbs . - 50 - 80 reps .
Oh Tri - 2 sets - 20 lbs . - 20 - 20 reps .
Lats -2 sets - 50 lbs . - 50 - 70 reps .
Biceps - 2 sets - 25 lbs . - 16 - 16 reps .
Shoulder - 2 sets - 15 lbs . - 25 - 25 reps .
Chest - 2 sets - 30 lbs . - 20 - 22 reps .
Flys - 2 sets - 20 lbs . - 15 - 26 reps .
mael out !!!












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[maelsukr]

5-15-13 -- 4:00 pm .
Still 7.15 " BPSFL .
He's getting there !

Giving him a break today .
Gave him a few stretches and kegals at the club .
Doing some bundled rotated LAS .
Got in about 1 hr . total .
No DTR or V-T .
Gave him a little too much attention the last few days !
Pecker was feeling well stretched .

Club .
Stretches - 5 min .
Planks - 15 reps .
Ball Switch - 20 reps .
Flat Leg Crunches - 10 reps .
Bi Chest Press - 37 lbs .- 25 reps .
Decline Press - 20 lbs . - 20 reps .
High Row - 20 lbs . - 20 reps .
Row - 20 lbs . - 20 reps .
Pec Deck - 20 lbs . - 20 reps .
Rear Delts - 30 lbs . - 15 reps .
Tri Pulldown - 40 lbs . - 70 reps .
Shoulder Press - 10 lbs . - 20 reps .
Back Pulls - 50 lbs . - 25 reps .
Lateral Raise - 30 lbs . -20 reps .
Side Lifts - 25 lbs . - 40 reps .
mael out !!!

 

[maelsukr]

5-16-13 -- 5:00 pm .
Peckers feeling better today !
Pooled it for 2 hrs .
JP's Rotary Directional Stretches /Kegals .
Doing these with more pulling force than I have been .
Think I was not using enough force to deform .
So , I'll check out how he feels after .
mael's Jelqs - 50 reps .
V-Jelqs - 30 reps .
CS base Stretch-pulls , overhand ,targeting the upper shaft and glans . 40 reps .
He was fat and happy after !
V-T - 3 Hg . - 40 min .
Bundled LAS - 3 sets - 45 min . total .

Club :
Stretch- 10 min .
Mason Twist - 8 lbs . - 100 reps .
Shrugs - 10 lbs . - 20 reps - F + R .
Flat Leg Crunch - 15 reps .
Leg Over Head - 15 reps .
Side Lift - 25 lbs . - 40 reps .
Asst D+C - C- 10 reps . - D - 20 reps .
Q Crunch - 40 lbs . - 30 reps .
AbIsolator - 40 lbs . - 40 reps .
Lat Pull Over - 40 lbs . - 40 reps .
Shoulder Press - 10 lbs . - 20 reps .
AbCrunch - 40 lbs . - 20 reps .
Back Extension - 100 lbs . - 25 reps .
Lat Raise - 40 lbs . - 20 reps .
Torso Twist - 40 lbs . - 40 reps .
mael out !!! :angel:

 

[CUSP82]

Work work work! Cusp out!