maelsukr progress

[maelsukr]

2-14-12 -- 8:00 pm .
BPSFL - 7.5 " .
Woke up laying on him again !!
Been getting time with LAS .
Light day .
2 sets - 3 way Directional Stretches / kegals .
50 -Tiger Jelqs .
That's all .
Seems not able to get all my routine done .
Weird !
Club :
Stretches - 20 min .
Superman -p90x - 5 reps . 30 sec , each .
Shrugs -- 12 lbs . - 150 reps .
Side Lift - 45 lbs . - 160 reps .
Freemotion :
Row - 2 sets - 100 lbs . - 50 reps . - 40 reps .
OH . Tri . 2 sets - 30 lbs . - 20 - 21 reps .
Pull Tri . - 2 sets - 30 lbs . - 30 - 23 reps .
Lat - 2 sets - 100 lbs . - 32 - 30 reps .
Biceps - 2 sets - 40 lbs . - 10 - 13 reps .
Shoulder - 2 sets - 30 lbs . - 27 - 28 reps .
Chest - 2 sets - 35 lbs . - 27 - 28 reps .
Flys -2 sets - 35 lbs . - 20 - 20 reps .
Quantum Crunches - 2 sets - 80 lbs . - 41 - 42 reps .
Was doing peak 8 and realized I was doing them that way all along .
At least I got my weights up !!
mael out !!! :becky:

 

[maelsukr]

2-15-12 -- 8:00 pm .
BPSFL - 7.3 " .
Cold stretch .
No PE today .
Just DTR - 1 hr .

Club :
Stretches - 20 min .
Ball Switch - 75 reps .
Torso Twist - 60 lbs . 80 reps .
Asst . C + D - -- C - 19 reps . -- D - 13 reps .
Back Extension Mach , - 180 lbs . - 40 reps .
Recumb . Bike - 10 min . AHB - 92 .
Back on both regular routines tomorrow .
mael out !!!:zonked:izza:

 

[maelsukr]

2-16-12 -- 8:00 pm .
BPSFL - 7.5 " .
Better frame of mind tonight .
I must have to be in my own zone to do PE .
I'm motivated in the morning and not so much later in the day .
Gotta go with that .
Got my Rice Socks on !!
3 Sets - 4 Way Stretches / kegals .
80 - Tiger Jelqs .
He was not interested in the squeezes .
Still have a good flaccid tonight .
LAS - 1 hr .
Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Superman - - 5 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Incline Press - 2 sets - 30 lbs . - 15 - 8 reps .
Chest - 2 sets - 60 lbs . - 35 - 31 reps .
Decline Press - 2 sets - 30 lbs . - 17 - 14 reps .
High Row - 2 sets - 50 lbs . - 19 - 14 reps .
Row - 2 sets - 50 lbs . - 16 - 12 reps .
Shoulder - 2 sets - 30 lbs . - 20 - 25 reps .
Pec Flys - 2 sets - 60 lbs . - 30 - 30 reps .
Rear Delts - 2 sets - 60 lbs . - 19 - 15 reps .
Delts - 2 sets - 60 lbs . - 15 - 16 reps .
Quantum Crunches - 2 sets - 80 lbs . - 49 - 40 reps .
Biceps -Dumbbell - 2 sets - 25 lbs . -30 - 20 reps .
Triceps - Dumbbell - 2 sets - 15 lbs . - 20 - 20 reps .
Got my weights up !!
mael out !! !:clap2:

 

[maelsukr]

2-17-12 -- 8:00 pm
BPSFL - 7.5 " .
Funny , this morning he was hanging long and lean !!
Had to give him some love slaps on the sink .
PE :
Rice Sock - 10 min .
6 - Erect Squeezes - 1 min . each .
He swelled right up !!
2 sets - 3 Way Stretches / kegals .
50 - Tiger Jelqs - at 7 Eq .
Trying a different grip .

Club :
Stretches - 20 min ..
Toe Stands -10 reps .
Shoulders , legs , back , sides .
Legs over Head -20 reps .
Shrugs - 12 lbs . - 100 reps .

Ball Switch - 50 reps .
Side Lift - 45 lbs . 100 reps .
Torso Twist - 60 lbs . 120 reps .
Bike- 10 min . Ahb - 91 .
My light day .
Back tomorrow !!
mael out !!! :grouphug:

 

[maelsukr]

2-18-12 -- 8:00 pm .
BPSFL - 7.5 " .
Had wood !
Started doing my Flaccid Squeezes first .
Got in 4 Flaccid Squeezes at 1 min . each .
The really got his girth up .
And his horn !
Ballooned for several min.
Got to the PONR several times . And he didn't spit on me !!
Don't know if that's a good thing or not .
He feels better after unloading .
Later today after the club,
2 sets - 3 Way stretches /kegals .
50 Tiger Jelqs .

I like looking at the other guys in my gym .
I wonder if they do PE ?
Yeah , dick hound .

Club :Stretches - 20 min .
Superman - 5 reps . 30 sec , each .
Shrugs -- 12 lbs . - 150 reps .
Side Lift - 45 lbs . - 200 reps .
Freemotion :
Row - 2 sets - 100 lbs . - 60 reps . - 44 reps .
OH . Tri . 2 sets - 30 lbs . - 22 - 22 reps .
Pull Tri . - 2 sets - 30 lbs . - 30 - 30 reps .
Lat - 2 sets - 100 lbs . - 40 - 36 reps .
Biceps - 2 sets - 40 lbs . - 14 - 10 reps .
Shoulder - 2 sets - 30 lbs . - 29 - 28 reps .
Chest - 2 sets - 35 lbs . - 36 - 31 reps .
Flys -2 sets - 35 lbs . - 20 - 23 reps .
Quantum Crunches - 2 sets - 80 lbs . - 43 - 43 reps .
mael out !!! eace:

 

[BigO]

whats up Mael, just checkin in, havent seen ya much lately. i hope all is well, looks like your still going strong as ever. Are you getting in much pumping lately? BigO out.

 

[maelsukr]

whats up Mael, just checkin in, havent seen ya much lately. i hope all is well, looks like your still going strong as ever. Are you getting in much pumping lately? BigO out.

Hey BigO . Strange that you ask as I haven't pumped for a few days .
My routine is being rearranged .
Got to get back in the tube .
Thanks for stopping in .

 

[Danner]

Hey Maelsukr just wondering how you are doing man!!! I haven't been at your for a while .

 

[maelsukr]

2-19-12 -- 7:00 pm .
BPSFL - 7.5 " .
He was awake today !!
Got my PE started early .
Did 8 Erect Squeeze-Bends - 1 min . each .
Well he was around an 8 EQ .
Over-hand grip , squeezing pulling up against glans .
Pushing down on glans for upper shaft increase .
Getting better results .
Liking these done early .
Ballooned for several min .
PONR several times , but I let him juice .
That was all for PE .
Club :
Stretches - 20 min .
Recumb . Bike - 20 min . - 90 Ahb .
Back at regular routine tomorrow .
mael out !!! :training1:

 

[maelsukr]

2-20-12 -- 7:00 pm .
BPSFL - 7.5 " .
He was woody again today .
Gave him several love squeezes .
At the club shower I got in the 3 way Stretches and kegals .
Did 8 Erect squeeze - bend-pulls when I got home .
I really like what he feels like when doing them .
50 Tiger Jelqs .
Ballooning - 3 min .
This is fantastic way to appreciate this part of me .
I may have to write an article about this .
Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 200 reps .
Superman - - 5 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Incline Press - 2 sets - 30 lbs . - 13 - 9 reps .
Chest - 2 sets - 60 lbs . - 35 - 26 reps .
Decline Press - 2 sets - 30 lbs . - 13 - 16 reps .
High Row - 2 sets - 50 lbs . - 20 - 11 reps .
Row - 2 sets - 50 lbs . - 19 - 20 reps .
Shoulder - 2 sets - 30 lbs . - 30 - 20 reps .
Pec Flys - 2 sets - 60 lbs . - 30 - 30 reps .
Rear Delts - 2 sets - 60 lbs . - 19 - 15 reps .
Delts - 2 sets - 60 lbs . - 15 - 12 reps .
Quantum Crunches - 2 sets - 80 lbs . - 51 - 45 reps .
Biceps -Dumbbell - 2 sets - 25 lbs . -32 - 26 reps .
Triceps - Dumbbell - 2 sets - 15 lbs . - 20 - 20 reps .
LAS - 2 hrs . in front of my 'putr .
mael out !!! :a025:

 

[maelsukr]

2-21-12 -- 7:00 pm .
BPSFL - 7.4 ".
LAS - 1 hr .
2 Sets - 4 Way Stretches /kegals .
He wasn't up to par today .
Witness his size .
I'm thinking the Erect Squeeze- bend- pulls are way too much , too soon .
So I just I did a few easy pulls .
I'll do them every other day .
Light day at the club .
Stretches - 20 min .
Asst, D+C - D-20 reps . - C - 15 reps.
Preachers Chair - 80 reps .
Back Extension - 40 reps .
Bike - 10 min . 90 -ahb .
mael out !!! :crazy:

 

[maelsukr]

2-22-12 -- 7:00 pm .
BPSFL - 7.4 " .
He woke me today .
1 set Stretches / kegals .
Ballooned for 15 min . Guess what ?
40 Tiger Jelqs .
Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Superman - - 6 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Incline Press - 2 sets - 30 lbs . - 15 - 8 reps .
Chest - 2 sets - 60 lbs . - 35 - 31 reps .
Decline Press - 2 sets - 30 lbs . - 13 - 10 reps .
High Row - 2 sets - 50 lbs . - 15 - 16 reps .
Row - 2 sets - 50 lbs . - 17 - 20 reps .
Shoulder - 2 sets - 30 lbs . - 25 - 21 reps .
Pec Flys - 2 sets - 60 lbs . - 41 - 37 reps .
Rear Delts - 2 sets - 60 lbs . - 27 - 21 reps .
Delts - 2 sets - 60 lbs . - 16 - 16 reps .
Asst , C + D --2 sets - Chin - 15 -15 reps . -- Dip -11-17 reps .
mael out !!!

 

[maelsukr]

2-23-12 -- 7:00 pm .
BPSFL - 7.5 " .
Rice Socks - 10 min .
2 sets - 4 Way Stretches / kegals .
40 reps . Modified squeeze pulls .
2 - Erect Squeeze - Pulls .
Push down on glans for shaft growth .
LAS - 1 hr. .
Club .
Stretches - 20 min .
Flat Bench - 25 reps .
Quantum Crunch - 80 lbs . - 40 reps .
Torso Twist - 70 lbs . - 40 reps .
Preacher Chair - 100 reps .
Asst . C+D - C . 15 reps . D . 15 reps .
Light club day .
mael out !!! :tea:

 

[maelsukr]

2-24-12 -- 7:00 pm .
BPSFL - 7.5 "
He was on today !
Rice Sock - 10 min .
2 sets - 4 Way Stretches /kegals .
50 Tiger Jelqs .
5 min . squeezes .
The results are so similar to jelqs .
I get a constant head swell .
I take 1 sec . squeeze . Pulling up .
DTR - 1 hr .
LAS - 1 hr .
Club :
Stretches - 20 min .
Legs Over Head - 35 reps .
Shrugs - 12 lbs . - 200 reps .
Superman - - 6 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Incline Press - 2 sets - 25 lbs . - 12 - 16 reps .
Chest - 2 sets - 60 lbs . - 30 - 30 reps .
Decline Press - 2 sets - 20 lbs . - 19 - 20 reps .
High Row - 2 sets - 50 lbs . - 19 - 14 reps .
Row - 2 sets - 50 lbs . - 20 - 22 reps .
Shoulder - 2 sets - 30 lbs . - 41 - 25 reps .
Pec Flys - 2 sets - 50 lbs . - 41 - 41 reps .
Rear Delts - 2 sets - 50 lbs . - 26 - 29 reps .
Delts - 2 sets - 50 lbs . - 16 - 17 reps .
Quantum Crunch - 2 sets - 80 lbs . - 50 - 52 reps .
Bicep Curls - 2 sets - 25 lbs . -30 - 26 reps .
Tricep Curl - 2 sets - 15 lbs . - 20 - 20 reps .
mael out !!! :wave:

 

[maelsukr]

2-25-12 -- 8:00 pm .
BPSFL - 7.4 "
He woke me up !
Good day !!
Yesterday did my V-T . 15 min . 4 Hg . .
2 sets - 8 reps . JP's Stretches - Pulls / kegals .
100 Tiger Jelqs .
5 min. squeezes .

Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 100 reps .
Superman - - 6 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Flat Leg Over Head - 35 reps .
Freemotion :
Row - 2 sets - 100 lbs . - 50 reps . - 45 reps .
OH . Tri . 2 sets - 30 lbs . - 21 - 16 reps .
Pull Tri . - 2 sets - 30 lbs . - 25 - 20 reps .
Lat - 2 sets - 100 lbs . - 30 - 20 reps .
Biceps - 2 sets - 40 lbs . - 12 - 12 reps .
Shoulder - 2 sets - 30 lbs . - 26 - 25 reps .
Chest - 2 sets - 35 lbs . - 40 - 40 reps .
Flys -2 sets - 35 lbs . - 21 - 17 reps .
Quantum Crunches - 2 sets - 80 lbs . - 60 - 53 reps .
mael out !!! :beer_yum:

 

[maelsukr]

2-26-12 -- 10:00 am .
BPSFL - 7.6 " .
Wood !!
Day off the club .
PE today :
2 sets - 4 way stretches + pulls /kegals .
20 - 80 % Erect Squeezes .
They start erect , but calm down so I can do them and get expansion .
30 Tiger Jelqs .
LAS - 1 hr .
He rewarded me with a 7.6 " . Yippie !!!
Looked at Bib's site .
Thinking about it .
mael out !!! :Cool2:

 

[maelsukr]

2-27-12 -- 7:00 pm .
BPSFL - 7.6 " .
He was randy again .
Did my V-T last night .
25 min . - 4 - 5 Hg .
And tonight - 25 min . - 5 Hg . with pulsing !
Got to do 2 sets - 4 Way Stretches + Pulls / Kegals .
My version of Tiger Jelq - Pulls - 40 reps .
Then later - After the sunning my sac .
Yeah !!! Pools open . For a bit anyway , still winter . LOL !!!
2 sets - 4 Way Stretches + Pulls / kegals .
Treated pecker to more stretch-pulls .
He likes the exercises I'm giving him .
Perhaps I've found my routine , again .

Club :
Stretches - 20 min .
Scissors - 60 reps .
Legs Over Head - 60 reps .
Shrugs - 12 lbs . - 200 reps .
Superman - - 6 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Incline Press - 2 sets - 30 lbs . - 14 - 13 reps .
Chest - 2 sets - 60 lbs . - 35 - 31 reps .
Decline Press - 2 sets - 20 lbs . - 21 - 19 reps .
High Row - 2 sets - 50 lbs . - 12 - 18 reps .
Row - 2 sets - 50 lbs . - 24 - 16 reps .
Shoulder - 2 sets - 30 lbs . - 41 - 25 reps .
Pec Flys - 2 sets - 50 lbs . - 50 - 46 reps .
Rear Delts - 2 sets - 50 lbs . - 22 - 25 reps .
Delts - 2 sets - 50 lbs . - 21 - 21 reps .
Asst. C + D - 2 sets - Chin -20- 20 reps .Dip - 15 -11 reps .
mael out !!! :becky: :rockon:

 

[CUSP82]

Keep working my friend!

 

[maelsukr]

2-28-12 -- 5:00 pm .
BPSFL - 7.5 ".
Happy day !!!
PE :
Socks - 10 min .
2 sets -4 Way Stretches + Pulls / Kegals .
5 min . - Tiger Jelq - Pulls .
I'm really liking the way pecker feels after these .
LAS - 1 Hr .
Club :
Stretches - 20 min .
Shrugs - 12 lbs . - 200 reps .
Superman - - 6 reps . - 30 sec . each .
Side Lift - 45 lbs . - 200 reps .
Flat Leg Over Head - 5 reps .
Freemotion :
Row - 2 sets - 100 lbs . - 70 reps . - 50 reps .
OH . Tri . 2 sets - 30 lbs . - 21 - 20 reps .
Pull Tri . - 2 sets - 30 lbs . - 25 - 21 reps .
Lat - 2 sets - 100 lbs . - 41 - 32 reps .
Biceps - 2 sets - 40 lbs . - 16 - 15 reps .
Shoulder - 2 sets - 30 lbs . - 30 - 26 reps .
Chest - 2 sets - 35 lbs . - 35 - 33 reps .
Flys -2 sets - 35 lbs . - 12 - 18 reps .
Quantum Crunches - 2 sets - 80 lbs . - 52 - 54 reps .
Bike - 10 mi . - AHB - 108 .
mael out !!! :aikido:

 

[maelsukr]

2-29-12 -- 7:00 pm .
BPSFL - 7.4 " .
Well I guess I'm playing with him a little too much !
Hot Socks - 10 min .
Total - 3 sets - 4 way stretches /kegals .
10 - Bundled Pulls - 2 sec . each .
Getting a good twist at the base .
60 - Tiger Jelq - Pulls - 2 sec . each .
Foreskin Pulls - 10 reps .
Pulled him a lot at the club bathroom .
I see why !!
LAS - 1 hr .
V-T - 25 min . - 4-5 Hg .
Pulsed him several times !!
Pecker (me ) likes doing that !!
Club :
Stretches - 20 min .
Scissors - 50 reps .
Legs Over Head - 35 reps .
Shrugs - 12 lbs . - 200 reps .
Mason Twist - 2 sets - 200 reps .

Incline Press - 2 sets - 20 lbs . - 16 - 21 reps .
Chest - 2 sets - 60 lbs . - 46 - 36 reps .
Decline Press - 2 sets - 20 lbs . - 16 - 17 reps .
High Row - 2 sets - 50 lbs . - 21 - 21 reps .
Row - 2 sets - 50 lbs . - 25 - 16 reps .
Shoulder - 2 sets - 30 lbs . - 36 - 21 reps .
Pec Flys - 2 sets - 50 lbs . - 60 - 56 reps .
Rear Delts - 2 sets - 50 lbs . - 30 - 23 reps .
Delts - 2 sets - 50 lbs . - 22 - 17 reps .
Asst. C + D - 2 sets - Chin -20- 21 reps .Dip - 15 -15 reps .
Biceps Dumbbell - 2 sets - 25 lbs . -30 - 20 reps .
Triceps - Dumbbell - 2 sets - 15 lbs . -20 - 20 reps .
mael out !!! :whoo: