L-Arginine Megathread

[LeafyGreens]

I haven't really noticed a difference when taking it, even combined with Pycnogenol and Citrulline. I read that as men get older, they are less efficient at converting arginine in this way, so perhaps that is why I don't see much effect.

I do get noticeably hornier and generally a better flaccid hang if i drink beet juice, though, which also boosts Nitric Oxide but via different mechanisms.

 

[GreenDevil]

I have been taking it for a while I get nothing,

 

[halcyon_]

I have been taking citrulline and grape seed extract and I have noticed a huge difference. Bigger flaccid and bigger, fuller erections--in other words, more NO and better bloodflow. Some people don't respond to arginine or citrulline. I would suggest taking grape seed extract with it, and if that doesn't provide an effect, then you might not be a responder.

 

[Shamany]

I am a diabetic and have developed a fairly severe case of ED. After Viagra and injections became ineffective, I now need to resort to pumping and constriction in order to generate and maintain errections. To aid in the process, I take 5 gr. of l-arginine about three hours in advance which provides me with a semi making it easier to pump up into a full and harder erection.

Dude, that's crazy. Almost daily I take arginine 1 pill 1.5g before gym, the recommended dosage is that 1 pill in 24 hr period, before sport exercise or sexual activity. Cant imagine what will happen with 3 pills almost 5 g, surely will not be able to sit in one place or maybe go crazy to fuck everything moving:becky:

 

[Big Al]

Dude, that's crazy. Almost daily I take arginine 1 pill 1.5g before gym, the recommended dosage is that 1 pill in 24 hr period, before sport exercise or sexual activity. Cant imagine what will happen with 3 pills almost 5 g, surely will not be able to sit in one place or maybe go crazy to fuck everything moving:becky:

Different supplement brands have different recommendations. The GNC 9.5 oz. can of L-Arginine powder has a serving size recommendation of 5 g.

 

[Shamany]

Different supplement brands have different recommendations. The GNC 9.5 oz. can of L-Arginine powder has a serving size recommendation of 5 g.

Yeah, wondered why it differs btw a brand and another when L-Arginine(or other amino acids) must be nearly same quality everywhere!!

 

[not2big]

I use powdered l-arginine mixed in a cup of water form NutraBio - guaranteed no artificial fillers.

 

[Wadzilla00]

Started mixing L-Arginine into the cum stack again and I've had amazing results! The Lecithin and zinc together had already brought my load up to 12 heavy globs, but the L-Arginine has decreased refractory time, increased flaccid length, and girth.


This morning, I blew my usual big load, and then only an hour later, I was able to cream my girl's chest with 10 more spurts of goo. But the visual aspect of having a thick, flaccid penis dangling close to 7 inches is a major turn on for her.

 

[TakeTheColtrane]

I have a couple questions about L-Arginine.

The one I'm taking is 1200mg:
400mg L-Arginine HCI
400mg AAKG
400mg -Citruline Malate

Questions I have...
Should I be taking this every day? Or only on days where I am either doing PE or intercourse?

On days where I'm having intercourse, how long before intercourse should I take it? I've seen a lot of conflicting results... Some saying 3 hours, some saying 1 hour, etc.

 

[not2big]

Every day is good, but you should cycle off for a week or so every two months.

 

[okram]

Does L-arginine have some negative effects on varicocele? Will blood flow increase make veins bigger and more painful? Thank you for answering

 

[Sticke]

Just ordered 100 500mg capsules. I will take 2-3 pills per day and I will report back for any noticable effects!

 

[maxymoon]

I tried taking 500 mg of this stuff the Swansons brand but it gave me terrible anxiety it felt like a stimulant,also my eyes felt weird it lasted all night so I can't take this again.

 

[Sticke]

I tried taking 500 mg of this stuff the Swansons brand but it gave me terrible anxiety it felt like a stimulant,also my eyes felt weird it lasted all night so I can't take this again.

Did you take them on an empty stomach?

 

[maxymoon]

Did you take them on an empty stomach?

yes I did but I drank green tea not long after.

 

[watersnake]

This may be odd, but this supplement has helped me almost totally quit nicotine. I pop these pills like candy some mornings. sometimes 2g sometimes around 4.

 

[Sticke]

Just took today 1gram of L-arginine then after 5 hours I had sex and well, I was rock hard during the whole sex time and I could really control my ejaculation although I hadn't cum yesterday. Is this a placebo? I don't know!

 

[BigRooster]

I am an old Dog- 500 yrs old (that is 50). I must admit the L makes the recovery a lil less painful, as far as weight lifting goes. If it comes to sharping the pencil, well...

 

[Nightforce]

Not sure if this is to go here or elsewhere. I've been taking CoQ10 to help with muscle aches while taking a statin drug (although I haven't taken them for a month or so) for cholesterol ("just" into the high range) and I'm wondering if I should stop taking them when I start L-arginine or if someone here has also taken CoQ10 with L-Arginine.

Thanks all.

 

[watersnake]

Does l-arginine and l-citruline have any long term benefits? I may have read somewhere that it increases vascularity long-term. I feel like the veins on my hands are getting more vascular.