Icieds D log

Icied11

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Day2⃣9⃣2⃣
03.01.14: rest

Today I woke up with a great morning wood stood up for a while very positive signs.
 

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Day2⃣9⃣3⃣
03.02.14: rest

Today I didn't wake up with a wood because I drank the yesterday. I haven't been drinking much and I'm trying to keep from drinking. Iv been resting and I really want to get back on pe. I might do an edging session in the morning
 

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Day2⃣9⃣4⃣
03.03.14: rest
 

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Day2⃣9⃣5⃣
03.04.14: rest
 

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Day2⃣9⃣6⃣
03.05.14: 400jelqs, Manuel hanger stretches LRUDSO 20mins, Manuel hanger helicopter stretches 5mins, kegals 11mins, edging 10mins
 

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Did an extra 400jelqs
 

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Day2⃣9⃣7⃣
03.06.14: 400jelqs, Manuel hanger stretches LRUDSO 20mins, kegals 10mins

So I tryed to keep away from watching porn and I have been progressing. But I want a full out commitment on staying away from it. I have a girl I have been talking to for roughly over a month and she tells me I get her really excieted and have already had sex. She feels that I don't get to excieted and she wants to feel me get very excieted. So I want to reframe from porn and masterbating, I know I need to retrain my brain and couple weeks ago I reframed from porn and masterbating and damn I was hornet throughout the day and just thinking would get my unit up. That's the signs I need. So as of today I will start I will call it NPM1 for day one and so on I know it's a big commitment but it's for my own good and it will be well worth.
 

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Did an extra 500jelqs, and 6mins of edging
 

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Day2⃣9⃣8⃣
03.07.14: rest day and NPM2

I will do kegals at work and track it here later on
 

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Day2⃣9⃣9⃣
03.08.14: 500jelqs, Manuel hanger stretches LRUDSO 20mins, hanger helicopter stretches 4mins, kegals 10mins
 

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Forgot to add NPM3
 

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Day3⃣0⃣0⃣
03.09.14: 400jelqs w/ every 10reps kegal, Manuel hanger stretches LRUDSO 20mins, helicopter stretches 6mins,
NPM4
 

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Day3⃣0⃣1⃣
03.10.14: rest day

Did 10min kegals
 

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Day3⃣0⃣2⃣
03.11.14: 400jelqs w/every 10reps a kegal, Manuel hanger stretches LRUDSO 20mins, head massage 3min, Manuel hanger SD 13mins, kegals 10mins,
NPM6

So after I did LRUDSO stretches I took off the clamp and just left the hanger and massages my head turns out my penis was fatter since all the blood was trapped.
 

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So I was supposed to measure 2 days ago I forgot. I will do a measurement in a couple of days gotta buy a measure for the girth. I will post about it in about 3 days. I hope my girth as grown I'm having no trouble with length. If it hasn't I have to find what works for me. I have two more months and I hit the 1 year mark of tracking. I yet have alot to learn but time will be I'm my side. I still want to accomplish so much I feel like it is still the beginning. But I believe I'm my self greatly. Anything is possible and I'm going to make it happen.
 

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Day3⃣0⃣3⃣
03.12.14: 400jelqs w/ every 10rep kegals, Manuel hanger stretches LRUDSO 20mins, Manuel SD stretches 30sec (5), head massage 2mins, kegals 12mins,
NPM7: 7 days no porn, I'm glad

So after I finished the 20min hanger stretch I took off the clamp and massaged my head and my penis got full felt like I was clamping. I enoyed how full my penis was I think I will continue to do this I believe I will gain some good girth doing this since I haven't gain much girth what so ever
 

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Da3⃣0⃣4⃣
03.13.14: was supposed to be a rest day but I wanted to work in some girth work since I'm still trying to find out what works for me

NPM8
400jelqs w/every 20rep kegals, ulis 30sec (4) while massaging unit head, horse squeeze 10rep(4), ulis squeeze under head 30sec (4), kegals 13mins,

So I been thinking I'm going to read my unit to see what it response good too. I need to incorporate more time into feel. I have been very patient and I believe in my self more then ever. Changed a couple of my lifestyle things, just for this and I have not gave up since with little sleep.
 

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Day3⃣0⃣5⃣
03.14.14: jelqs 10mins w/ random kegals, Manuel hanger stretches LRUDSO 20mins, SD hanger stretches 6mins, head and balls massage 3mins, kegals 10mins
NPM9: 9 days seem to be going by ok looking forward to many more days