Day3⃣0⃣3⃣
03.12.14: 400jelqs w/ every 10rep kegals, Manuel hanger stretches LRUDSO 20mins, Manuel SD stretches 30sec (5), head massage 2mins, kegals 12mins,
NPM7: 7 days no porn, I'm glad
So after I finished the 20min hanger stretch I took off the clamp and massaged my head and my penis got full felt like I was clamping. I enoyed how full my penis was I think I will continue to do this I believe I will gain some good girth doing this since I haven't gain much girth what so ever