PEGym has changed a bit and I dropped off posting for a while. Some of my old friends here seem to have left, but I plan to pick up my progress log to help me with my current PE work.
I am getting off a break and stopped clamping for more than a few months. To get back into my routine, I began with a few weeks of manual clamping before resuming my regular cable cuff clamped edging about a week ago. I started slowly, well slow for me, doing a series of 10 minute clamps the first day, then moved to 15 minute clamps and then up to 15 followed by 18 minutes last week. I did 20 and 22 minutes on Saturday. Rested on Sunday.
This morning I did a 32 minute continuous clamped edging session that felt great. I had to back down a few clicks and then tighten back up a few times during the session. Good PIs, great color that was red to a hint of purple, nice engorgement and great veins throughout. My glans got a little cool, but no different from in the past or during shorter clamp sessions.
Did lots of squeezes just above the clamp and then mid shaft and just below my glans holding them for 10-15 seconds. Also did a full shaft squeeze once and ended with a nice see saw clamp moving the blood back and forth in my shaft between my two hands. Some precum at the end, but that tends to build up as I get back into my routine.
I may do a second session now and will post about that if I do.
Hope you are all well and keeping safe with your PE work.