FOCUS YOUR PE & GAIN! TGC Theory Explained!

BoaConstrictor · Nov 25, 2013

Hey so my bpel and bpfsl seem to be indentical...

What do y'all think my limiting factor is?

JonPop · Nov 25, 2013

Time!

BoaConstrictor · Nov 25, 2013

JonPop said:
Time!

Haha, thanks JP!

BoaConstrictor · Nov 25, 2013

JonPop said:
Time!

Hey do you mean that literally, like I'm one of those slooow gainers?

kirkoloft · Dec 1, 2013

Timesbechangin - Tunica Case
Times had very hard, consistent erections (an EQ of 9.5 on a scale of 1 to 10). His BPFSL was roughly .15" longer than his BPEL at it's absolute maximum point. He had been at a plateau for several months. His routines we're mostly girth-focused, which using TGC theory suggested to that the reason he wasn't gaining was that he was focusing on the wrong tissue. He was advised to switch it up and focus on his tunica with length exercises. After roughly two months of focusing on the tunica, he's gained nearly .5" in length and .15" in girth. His EQ has decreased to roughly 8.5 and his BPFSL is now over .25" greater than his BPEL.

remek - Tunica Case
Prior to TGC theory, remek's erections were a solid 10. He would consistently maintain an erection after he came. His BPFSL was exactly the same as his BPEL (and in some cases shorter if he didn't warm up prior to measuring his BPFSL). His latest routine was girth-focused, which improved his EQ even more but not his gains. When he realized that his tunica was his limit, he switched to length-focused exercises and gained .2" in length and a little bit of girth in roughly two weeks. His BPFSL increased slightly further than his BPEL and his EQ dropped to a 9/9.5.

My EQ has also dropped after targeting my tunica. What should I do to get my EQ back to 10?

BoaConstrictor · Dec 2, 2013

kirkoloft said:
My EQ has also dropped after targeting my tunica. What should I do to get my EQ back to 10?

Maybe your tunica grew faster and/or more than your corpus chambers, thus you need to do internal exercises to catch it up.

clive105 · Dec 8, 2013

My BPSFL is 6.5
and my BPEL is 6.2

what is my limiting factor ? it seems to be i'm dead in the middle.

Peanon · Dec 8, 2013

Hmm, I think I'm a smooth muscle case. EQ is often 7-8, although when really worked up I can get that 10 but just not every single time...and I'm only in my young 20's. At least half an inch between BPFSL and BPEL, sometimes could probably get .75. However, I'm just starting up and trying to condition the fella and I feel like I'd like some more length first. Maybe just add it a little more girth or just general jelqs with the beginner stretches?

Kona · Dec 15, 2013

My BPFSL is like 0.4" longer than my BPEL so I guess I dont have a limiting factor.

I will work both the tunica and the smooth muscle, currently with JP 90 and the Bathmate X30

lclutchl · Dec 28, 2013

My bpfsl is 8.0. The one time i got my EQ to ten my BPEL was 8.0 that but its extremely difficult to ever get that again. Without it being a ten my BPEL is about at 7.5 i usually have about a 7 in terms of EQ. So i need girth based exercises then? Based on what i just read. Damn i didn't want girth though. Are there girth exercises that can work while not improving girth that much?

MrB8 · Dec 28, 2013

lclutchl said:
My bpfsl is 8.0. The one time i got my EQ to ten my BPEL was 8.0 that but its extremely difficult to ever get that again. Without it being a ten my BPEL is about at 7.5 i usually have about a 7 in terms of EQ. So i need girth based exercises then? Based on what i just read. Damn i didn't want girth though. Are there girth exercises that can work while not improving girth that much?

I think it will take more time to grow enough smooth muscle to catch up with the tunica before you get noticeable girth gains, but you will definitely notice HARDNESS and increased EQ, which will account for girth gains BTW

lclutchl · Dec 29, 2013

MrB8 said:
I think it will take more time to grow enough smooth muscle to catch up with the tunica before you get noticeable girth gains, but you will definitely notice HARDNESS and increased EQ, which will account for girth gains BTW

So Girth Exercises will equal gains in length and hardness? Due to my lack of Smooth muscle and its inability to keep up with my Tunica? And when Smooth muscle catches up then i wll start to actually get girth increases. This is very cool that people have figured out this stuff on their own.

MrB8 · Dec 29, 2013

lclutchl said:
So Girth Exercises will equal gains in length and hardness? Due to my lack of Smooth muscle and its inability to keep up with my Tunica? And when Smooth muscle catches up then i wll start to actually get girth increases. This is very cool that people have figured out this stuff on their own.

I can't accurately guesstimate the direction in which you will gain, as everyone is different.

Growing more smooth muscle to fill in the gap with the tunica will increase hardness and size, it could be just length, girth or both, but for many men girth gains are harder to come by than length.

lclutchl · Dec 29, 2013

MrB8 said:
I can't accurately guesstimate the direction in which you will gain, as everyone is different.

Growing more smooth muscle to fill in the gap with the tunica will increase hardness and size, it could be just length, girth or both, but for many men girth gains are harder to come by than length.

I hope that goes for me as well i just want length unfortunately i have gained in girth already. Also what is the difference between a shower and a grower?

MrB8 · Dec 29, 2013

lclutchl said:
I hope that goes for me as well i just want length unfortunately i have gained in girth already. Also what is the difference between a shower and a grower?

A shower has a large flaccid that doesn't necessarily grow a lot bigger when erect, like 5" flaccid, 6" erect.

A grower, has a regular or small flaccid that grows double or triple in size while erect.

forthelolz · Dec 31, 2013

Hi, I was reading this thread.
I have EQ's at about 7-8. And my bpfsl and bpel difference... is about the same.

according to theory, because of EQ i should focus on smooth muscles. But based on difference, i should focus on tunica? my goal is to gain length and girth, but i'm at a point where i'd rather gain girth than length.

Please and thank you for the help and support.

LoLz

forthelolz · Dec 31, 2013

i'm really confused on what to focus on. what kind of routines and such.

MrB8 · Dec 31, 2013

Focus on EQ, there are many factors that may affect EQ.

How long have you been PEing for?

forthelolz · Dec 31, 2013

i have been consitently pe-ing for about 5 months? but have been conditioning for a little over a year. my EQ is kinda poor actually. i dont get morning wood, and don't seem to get sporadic ones. however when i'm with my girl i do get up very easily. but even then i wouldnt say i was a complete 10 EQ. tips and recommendations please.

LoLz

MrB8 · Dec 31, 2013

Are these negative PIs because of your PE routine or were you always getting them?

If what you describe is a result of PE then you are overdoing it, if not, then check your diet, exercise plan, and pelvic floor, kegels and reverse kegels help erection quality and control, also girth exercises.

You may want to check out https://www.pegym.com/forums/progress-forum/59785-looking4mores-journey.html if you are NOT over-training.

FOCUS YOUR PE & GAIN! TGC Theory Explained!

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