You can start by doing that until you are able to last longer while you stimulate your glans as well, the ultimate goal is to be able to control your arousal when stimulating your whole penis.
That may take time and your mileage may vary, start with as much as you are comfortable with, and slowly work your way up.![]()
kingpole, can i just ask if, can i do edging right after my jp90 beginner routine?
and how long should a usual edging session be for a beginner? How many stop-go's should i have
I consider edging like jogging. Sometimes you can jog 10 miles and feel like a million bucks when your done. Other times you will go 2 and feel completely drained after.
I would say edging and having no change is better than edging and having your pi's tank.
Positive pis = good
Neutral pis= good
Negative pis = possibly not very good
I was curious about my edging sessions as well. I just started the JP's 90 day beginner guide and I am committed to the 5 on 2 off routine, but should I edge on my off days or take the 2 days a legitimate rest and repair days?
After you are done jelqing, do your kegels and then edge!
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