65 reps the squeeze
250 reps side to side
stop and start don't know how long, wasn't very went to the ponr 3 times blew
250 reps side to side
stop and start don't know how long, wasn't very went to the ponr 3 times blew
Amiok's progress log
- Thread starter amiok
- Start date
I am just trying to figure this out... You have made no gains whatsoever in this whole year of PE...or did you make beginners gains at the start and then noticed possible size loss later on ?..also ....what have some of the veterans said on here about your lack of gains ?....because it must be demoralizing to put in all this effort and see nothing so far. ...but on the plus side you must have one of the veiniest penises out there ...
I just looked at your stats and it looks like in under one month you you gained approx .75in . Wow that is quite a gain ....how long have you been doing PE and not to put the kibosh on your gains, but can this be attributable to EQ improvement in that time ?
No gains. I have gains on my stats but I think its just fat pad loss. Loss of girth though
10 min rice sock warmup
65 reps the squeeze
250 reps side to side
50 erect kegels
stop and start ponr 3 times only took 6 minutes, no stamina
65 reps the squeeze
250 reps side to side
50 erect kegels
stop and start ponr 3 times only took 6 minutes, no stamina
Man that's crazy. 65 squeezes is pretty serious. And those on top of other exercises. It seems like you should at least be "feeling" some kind of change. At least in flaccid or eq or just your basic fatigue. I know I can't even get hard after 50 or so squeezes. Keep going man!!.
70 reps the squeeze
300 reps side to side
40 erect kegels
Ran out of time so I didn't do the last 10 kegels nor did I edge. But I am hanging nice hours later so I decided not to finish.
300 reps side to side
40 erect kegels
Ran out of time so I didn't do the last 10 kegels nor did I edge. But I am hanging nice hours later so I decided not to finish.
Yesterday: Did like 50-70 reps of the squeeze. Then i literally passed out. So I don't know exactly how many I did.
Today: Didn't want to do the stretches back to back days so I didn't. Tried to edge some but I get to the ponr fast.
Today: Didn't want to do the stretches back to back days so I didn't. Tried to edge some but I get to the ponr fast.
You haven't been gaining much lately right? And also, I think it was you that said you don't warm up every session (in a thread about warming up), and that you only warm up by getting an erection. You should try warming up for 10-15 minutes (with a hot cloth or hot shower directed to the penis) since you haven't been seeing many gains so far. It can't hurt, and can definitely help you.
Just keep it up, amiok. Believe, believe, believe! You are doing the right things. Someday you are going to need a squad of sweet young thangs to help you tote your wiener around..... and they are going to be delighted to do it.
Amiok maybe the edging is preventing a good post workout flaccid. I know if I edge too much I'm doing a ton of involuntary kegals which leads to fatigue and turtling. Watch those PIs and try to figure out what's causing them good or bad.
