Amiok's progress log
- Thread starter amiok
- Start date
10 minutes rice sock
71 reps the squeeze
305 reps side to side
50 erect kegels
15 minutes stop and start, blew
71 reps the squeeze
305 reps side to side
50 erect kegels
15 minutes stop and start, blew
You know what? Looking today, I have to say that I have definitely gained in flaccid length. I don't seem to turtle anymore, or when I do it doesn't seem nearly as small as it used to.
Yea, I am trying to think positive. So when I was looking down earlier, I just noticed it hangs better than it used to. Of course I don't remember how it used to hang anymore haha
15 minutes rice sock warm up
72 reps the squeeze
325 reps side to side
15 minutes rice sock warm down
72 reps the squeeze
325 reps side to side
15 minutes rice sock warm down
Hey amoik, I'm finding your log quite interesting lately, and it looks like the squeeze is having a positive efect for you. Can you give me some advice on this exercise? I'm just wondering what erection level do you have to do the squeeze exercise at and if you have any issues maintaining the required erection level? I'm okay with jelqs in this regard but I would struggle I think staying hard for 72 reps of the squeeze without some other sort of stimulation. Thanks!
Well they seem to be working pretty well. I think you are supposed to be somewhere between 50-100%. I know that is a big window lol. You are supposed to take a break every ten or so. To get back up I have to kegel and sometimes stroke it a bit.
10 minute rice sock warmup
50 erect kegels
5-10 minutes of stop and start? went to the ponr a bunch, blew
50 erect kegels
5-10 minutes of stop and start? went to the ponr a bunch, blew
^^ What Amiok said. When I did this exercise, the last couple sets were awesome, just because you could tell it was working. But yeah, ~75% erect is ideal, enough where it's not too floppy but not too hard. You should be able to see the engorgement immediately when you squeeze. If you do want to do this exercise and you're just looking to add it to your workout, you should only do about 20 (4 sets of 5, 10 sec squeezes), unlike amiok where this is his main exercise.
I'm going to replace jelqs with these but probably do my own set of stretches, or probably hanging 
Thanks for the advice. I did them last night and I started at probably a bit higher erection level because it would progressively drop with each rep until I would have to get back up after 10 or so.
Thanks for the advice. I did them last night and I started at probably a bit higher erection level because it would progressively drop with each rep until I would have to get back up after 10 or so.15 minute rice sock warmup
75 reps the squeeze
350 reps side to side
Just beat off, meant to stop and start but whatever
Well, it's official. i have lost girth. I am now about 4.8ish and my dick just feels different than it used to, oh well.
75 reps the squeeze
350 reps side to side
Just beat off, meant to stop and start but whatever
Well, it's official. i have lost girth. I am now about 4.8ish and my dick just feels different than it used to, oh well.
