The Road To 6 inches.

[SuperDude]

So I did got some minor negative PIs last night afterwards which was some turtling and minor aches.

I am going to switch to 4 minute sets for the time being and see how it goes.

 

[SuperDude]

Sadly after just these four sessions the lig pain is back. Going to stop all PE and regroup. Maybe need 2-3 months for it to fully heal, I have no idea.

 

[SuperDude]

So I asked about this to ChatGPT and the protocol will be as follows:

No stretching or pumping whatsoever 10-12 weeks.
Illionguinal/genitofemoral nerve gliding/flossing (these are gental stretches)
size up to a 1.75" tube
return to pumping one day on at low HG ~3 for 3 minutes then 3-4 days off.
the 24-48 hours after will be crucial to see if pain returns.
AFTER multiple pain free cycles
Increase time first, then frequency, then pressure last.

 

[Big Al]

It might be good if you started with a full layoff break before going forward to allow for deep recovery.

 

[SuperDude]

It might be good if you started with a full layoff break before going forward to allow for deep recovery.

I am on a full break of PE for the foreseeable future. Right now I am only doing the very gentle nerve gliding stretches which are a body stretch nothing to do with the penis.

 

[SuperDude]

Still resting. Nerve pain is 99% gone. Waiting longer though. BPFSL still around 6.5"

 

[SuperDude]

Did 5x20 mellow tunica stretching last night. 16 hours later some nerve pain came back. It subsided now. So I keep resting and no tests for a while.

 

[SuperDude]

I am very slowly pumping again. ChatGPT seems to think I can build up to it, slowly conditioning the nerve. So I first did 60sec x 2hg, then wait 48h, then again. RN I just did the 4th session it was 90sec x 2hg, will wait 48h to the next session.

BPEL is now 6"

 

[SuperDude]

After trying to ease back into pumping I had to stop as it just didn’t work. The pain slowly came back.

So I’ve been doing nothing for about 2 months.

I’m going to a PT to get my overall groin/pelvic region fixed. Might start some light stretches again soon.

Current bpfsl is 6.25”, maybe a hair more if I push hard.

 

[PEispossible]

After trying to ease back into pumping I had to stop as it just didn’t work. The pain slowly came back.

So I’ve been doing nothing for about 2 months.

I’m going to a PT to get my overall groin/pelvic region fixed. Might start some light stretches again soon.

Current bpfsl is 6.25”, maybe a hair more if I push hard.

Maybe explore ads, extending, or hanging very light weights, to feel, if this causes any pain.

Bpfsl varies alot for me. A few years ago it was 7.35, bpel was plateaued at 6.75 . Today the bpfsl and bpel have been about the same 7.125 .

Congrats on hitting 6, and keep it going.

I think m9ter started out around 5.5 and went to late eights or early nines, at least that's what is claimed.