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The Balm You’ve Been Waiting For is Back!
Could this be the “Simple Secret Weapon” to step up your Training?💥
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Unlock Length Gains Safely with Our New eBook!
Exciting news! Our new eBook, “All-Day-Stretchers Unveiled,” is here to help you achieve safe and effective length gains.
Discover Safe & Effective Techniques Injuries from improper use are a common concern among practitioners. Our eBook ensures you’re on the right track.
Tailored Routines for All Levels Whether you’re a beginner or advanced user, our eBook offers routines to match your needs.
Optimal Length Results Dive into the world of All-Day-Stretchers for gains and curve correction.
Discreet PE Method Perfect for those seeking a passive and discreet method for Personal Enhancement.
Safety First, Gains Next! Your safety is our priority. Get the knowledge you need for successful gains.
Ready to get started? Grab your eBook now!
Advanced training: Devices and rest: Ask The Experts
Big Al, of MaleEnhancementCoach.com, answers questions about using devices and taking long rest breaks.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al
Q. I’ve been training for some time now and have used various manual stretches and other hand based exercises.
While I’ve had good progress, the workouts are taking a toll on my hands as they’re pretty long now. I also don’t get the same level of feedback. Should I consider devices for training? If so, what do you recommend?
Al: Manual exercises offer many conveniences: they’re free, versatile, and no equipment beyond towel and some lube is needed. That being said, there are times when device use can be advantageous.
If you’re going to select just one device, I recommend a pump. The Bathmate is great for beginner training and auxiliary work- along with warm ups and warm downs, but if you’re going to be performing advanced pump training some day then you’ll want a device which can generate more pressure and also has a gauge.
Kaplan Pumps has been around for close to 30 years, and their line of products are of the highest quality.
Hanging is a close second for device work. LG Hangers offers a selection of quality devices for training. If you visit them, please let them know Al referred you. Thanks!
Q. According to you and many others, regular breaks are important.
I take my week off at the end of every training cycle and have been doing so for two years. After my latest week off, I still felt like I could have used more rest.
My gains have also slowed because I don’t feel rested enough. This is creeping into my motivation to train! What should I do about this?
Al: Taking your week off at the end of the cycle is always good practice, but once or twice a year you’d do well to take a training break lasting 2 or more weeks. Some refer to this as a “decon” break, but while the goal isn’t to decondition, it’s to get a deep level of both physical and mental rest from the burdens of training.
It would be good for you to take that long break now, then wait until you feel refreshed and remotivated before you resume.
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Want assistance with YOUR Male Enhancement Training? Please check out MaleEnhancementCoach.com
Using The Pumping Chamber, Phimosis: Ask The Experts
Big Al, of MaleEnhancementCoach.com, answers questions about using the TOTALMAN Vacuum Chamber device, and phimosis.
If you have questions you’d like answered in an Ask the Experts article, please PM Big Al
Q. In your instructions of how to use the vacuum chamber attachment, you mentioned the use of a penis pump sleeve and attached rubber extension that goes up to the penis glans. Where can I purchase one!? Thanks
Al: You’ll want the SPANDEX SLEEVE for covering the glans, and the SILICONE SLEEVE for securing the VACUUM CHAMBER. You’ll also need 3M MICROPORE TAPE for foundational protection of the glans.
Please see the following tutorial for full instructions: Taping and Attaching the Vacuum Chamber – PART 1: PREPARATION
Q. I’m able to perform many of the stretches but I’m not able to get a full range of motion due to having phimosis. Is there something you’d recommend for resolving this?
Al: You NEED to get the phimosis issue taken care of if you want to train in an unfettered manner.
If your condition doesn’t require surgery, then phimosis-specific manual stretches would be recommended.
Here are the instructions:
‧ While in the bath or while using a lubricant, if there is enough of an opening to insert the tips of one finger on each hand, do so and very gently stretch the opening. Be sure to do this when your penis is completely flaccid.
‧ Hold the stretch for 30 to 60 seconds.
‧ Repeat for 10 to 20 reps, twice a day.
‧ If your opening is not that large yet, gently pinch your foreskin between your thumb and index fingers of both hands, at the opening, and stretch it from the outside of the skin.
‧ Continue this process until the foreskin can be retracted over the glans of the penis.
‧ This process may take a few months.
The following may be of additional interest: Phimosis (aka Tight Foreskin): Treatment Options
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Want assistance with YOUR Male Enhancement Training? Please check out MaleEnhancementCoach.com
Check Out Our HUGE List Of Archived TOTALMAN Instructional Videos!
We’ve partnered with TotalMan and will be presenting regular video features from this comprehensive site!
Please check out the convenient lists of archived videos below (WARNING- Some of the videos are UNCENSORED and present images of frontal male nudity for educational purposes):
‧How to use a penis pump | Penis Enlargement routine and results | Uncensored
‧Penis Hanging – Penis Enlargement
‧Real Penis Enlargement
‧Increase Penis Size | By how much can I enlarge my penis?
‧4 Reasons PORN can be DESTROYING your life
‧My Male Enhancement Progress 2019 | Penis Enlargement | Lasting Longer | Harder
‧The Dangers and Risks of Penis Enlargement | Non Surgical
‧How to Last Longer in the Bedroom | How to Edge Properly
‧The Big Secret to Penis Enlargement | Part 1
‧The Big Secret to Penis Enlargement | Part 2
‧The Big Secret to Penis Enlargement | Part 3
‧Top 5 DRINKS for Bigger and Better Erections for Better Sex | Natural, Safe and Tasty!
‧The Truth about Male Enhancement | Penis Enlargement | Sexual Stamina | Better Erections
‧3 Methods to turn them on for Better, More Connected and Deeper SEX
‧5 Things to AVOID for a Bigger, Harder and Healthier Penis
‧Top 5 Sex Positions to make your Penis Feel Bigger!
‧Top 5 Sex Positions to Last Longer in the Bedroom
‧Last longer in the bedroom | 5 Super Effective methods!
‧The Ultimate Penis Extender modification | DIY for a better device
‧Male Enhancement Recipe for a Bigger, Harder Penis and Better Sex!
‧Top 10 Foods for Harder Erections
‧Penis Hanging Penis Enlargement – Compression Based Methods Tutorial
‧Vacuum Penis Hanging – Penis Enlargement Vacuum Chamber Methods – Tutorial
‧5 Foreplay Tips – Rock the Bedroom with Better Sex
‧One Big Secret To Penis Enlargement Success
‧What is Male Enhancement? | How to become a Total Man !
‧Penis Enlargement | What is safer to use? | Manual Methods or Devices?
‧Penis Enlargement Injury or Issues | Prevent or Fix Hard Flaccid
‧Before PENIS ENLARGEMENT | You MUST watch this!
‧The best method to lasting longer in the bedroom
‧To the Dads and Sons of the world – WATCH THIS – To my Dad, Thank you
‧Power of Re-Frames in any area of life – Body Mind Soul
For a 12% discount on ANY product at TOTALMANSHOP, please use Coupon Code CODETBH2.
Do You Want Or NEED Help Making Male Enhancement Gains?
Do you find yourself frustrated at the lack of gains and the volumes of often contradictory information available? Perhaps you’re worried about injuring yourself and instead want a guided way to make gains in a safe but timely manner?
Did you know we have a resident “in-house” coach right here on our very own TheBioHacker/PEGym?
AJ “Big Al” Alfaro has been in the business of helping men towards their male enhancement and fitness goals since 1996! He believes in developing a rock-solid physical, mental, and emotional foundation to allow for maximum gains, and his unequaled results have had him sought out by some of the industries largest entities.
Worked with Big Al for over a year and it was an absolute pleasure. When I started PE at 6bpel x 5meg, I made some good and easy newbie gains but eventually hit a wall. Big Al was able to push me through stagnation and get me to a very happy 7 x 5.5 with excellent advice, feedback, and guidance. TESTIMONIAL CONTINUED HERE
If you’re ready to streamline your training with one of the industry;s best and longest serving coaches, you’d be hard pressed to find a better coach!
If you’re a member of TheBioHacker/PEGym you’re automatically entitled to one FREE extra month of service with any 3 month subscription package!
As a special offer, we’re also going to extend this offer to the first 10 non-members as well. Simply contact Big Al after purchase and mention CODETBH2 to get your FREE extra month.
To get started or to learn more, please visit MaleEnhancementCoach.com
DEEP discount on our most comfortable hanger!
Advertorial courtesy of TotalMan:
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Extender Frame Upgrade Mods – PRESALE RELEASE – 50% OFF
Our customers have been talking and we’ve been listening.
So what additional mods can be bought to make the Total Man Extender Frame even better?
1. XXL Base
- 40mm diameter base with more surface area than ever for more comfortable higher force sessions
- With the new booster bands making it possible to increase the tension of the extender up to 10kg – the new larger base now distributes the force over more surface for a much more comfortable and effective extending experience
- Surprisingly still super discreet under clothing… check out the video for uncensored footage to see
- ADDING THIS OPTION TO YOUR CART MEANS YOU WILL GET THE BASE ASSEMBLED WITH SPRINGS AND BASE ADAPTERS READY TO GO STRAIGHT ONTO THE EXTENDER FRAME (Replacing the smaller base for heavier traction sessions)
Please click the link below for more details:
Extender Frame Upgrade Mods – PRESALE RELEASE – 50% OFF
For a 12% discount on ANY product at TOTALMANSHOP, please use Coupon Code CODETBH2.
Everything you need to start hanging PLUS WEIGHTS
Description
PKG “A” COMPLETE SYSTEM: Everything you need to start hanging PLUS WEIGHTS
- ONE-Chamber Dome (Patent Pending) Made to your specific measurements
- Approx. 3.5″ Silicon Sleeve pre-assembled on chamber
- Approx. 4.5″ Replacement Silicon Sleeve
- Rubber Bands
- Velcro Safety Strap
- Double clasp Hook
- Tender Tape or Waterproof Tape
- Hand Pump-Red Metal
- Four-1.25lb Plate Weights
- Two-2.5lb Plate Weights
- One-Plate Weight Arbor (for holding weights while hanging)
- Instruction Pamphlet
Package “A” Chamber System is a complete system that is shipped with everything you need to get started. Directions are included and we provide excellent customer support via email: [email protected]
For orders in the USA, Please Allow 7 to 10 business days for manufacturing and 3 to 4 days for delivery via Postal Service.
IMPORTANT-WE CAN NOT BEGIN MANUFACTURING YOUR SYSTEM UNTIL WE RECEIVE MEASUREMENTS FROM YOU.
Please click the image below for more details:
