Started PEing back in march 09, only now have i realised how beneficial it is to keep the progress updated.
Back in march 09 my stats were...
BPEL - 5.8in
EG - no record.
Currently October 09....
BPEL - 6.8in
EG - 4.5in (measured using a lace from shoe lol)
LOng term goal = girth, girth, girth...
Short term = BPEL 7in
EG 5.5in
day 1
10 min ricesock - warm up
6 tunica tugs - 25 sec hold
40 JAI stretch
90 V Jelq
90 reverse Jelq
5 squeezes
warm down - shower
20 min bedfowers in bed
day 2
10min ricesock - warm up
5 A-stretch
2 sets of flaccid bends (2 fingers, then 3 fingers)
5 internal stretch (30 seconds)
90 reverse Jelqs
90 upwards Jelqs at 70% erection level
5 Ulis
2days on 1 off..
Off days edge for 30mins..
simple piss pulls and occasionally a random ricesock applied.
kegel twice a week, using the kegel pyramid.
open to criticism, peoples opinions welcome.
thanks!x
Back in march 09 my stats were...
BPEL - 5.8in
EG - no record.
Currently October 09....
BPEL - 6.8in
EG - 4.5in (measured using a lace from shoe lol)
LOng term goal = girth, girth, girth...
Short term = BPEL 7in
EG 5.5in
day 1
10 min ricesock - warm up
6 tunica tugs - 25 sec hold
40 JAI stretch
90 V Jelq
90 reverse Jelq
5 squeezes
warm down - shower
20 min bedfowers in bed
day 2
10min ricesock - warm up
5 A-stretch
2 sets of flaccid bends (2 fingers, then 3 fingers)
5 internal stretch (30 seconds)
90 reverse Jelqs
90 upwards Jelqs at 70% erection level
5 Ulis
2days on 1 off..
Off days edge for 30mins..
simple piss pulls and occasionally a random ricesock applied.
kegel twice a week, using the kegel pyramid.
open to criticism, peoples opinions welcome.
thanks!x