uli89 progress log

[Uli89]

ok so after this friday im goin to go on a weeks break and try and get my EQ from 8 to 10! i will keep kegeling tho, and will post my stats for june...as i have mentioned my girth for april is wrong ...and it looks like i have not gained any girth since dec 09

 

[Uli89]

UPDATE :
cable clamps have arrived.
Mon and thurs - 3x4mins clamps, 25 reverse jelqs between sets
tue and fri - 6 internal stretch, 2 sets of v stretches, 12 DLD blasters, 200 wet jelqs

edge for minimum 15 mins twice a week.
current goal...increase base girth and reduce turkey neck and also increase EQ
cayenne pepper in mornings before workout...
Arginine at night before edging.
Will choose july 1st as my measure day (note: - include glans girth, base girth and MSG) and will try and avoid measuring before!
Going to buy bio oil and odourless garlic pills!
Gonna start updating more regularly and will be gaining again in no time

 

[Uli89]

flaccids been looking good today.
drinking alot of water.
edged 2 hrs after pe session, randomly doing 5 sec kegel holds.
BTC for 20mins in bed 2nite!

 

[Uli89]

mentioned before that today was my measure day, but since ive clamped and just edged w ejaculation, im goin to measure on saturday!
going to look at korean ginseng pills and maybe buy some after reading some positive effects in saccs progress log

 

[pe_ZEN]

Hey Uli - how was that break that you took? What were some of the positive effects?

 

[Uli89]

yeh went ok, my EQ has gone up from supplements though, cayenne pepper, garlic, green tea, arginine, taking throughout the day pre-post workouts!

I think i have made gains in length and girth (esp base girth) so after posting my new measurements on saturday, i may take a rest from clamping and do manual girth work or take a break completely, still undecided!

from your sig u seem to be consistently gaining! well done and good luck!

 

[Uli89]

workout felt good today...
2 sets of flaccid bends
200 V-jelqs (6 x 10 sec hold kegels between sets)
Uli's 4 x 30 second holds
15 squeezes (50-60% EL)

hopefully the v-jelqs with help with keeping my glans engorged!

 

[Uli89]

off day.
morning ricesock for 15mins (starting warming the penis on of days)
went into the shower and directed the shower head towards my penis for 5mins (hot water), then stretched the penis out to a comfortable length and then applied cold water for 5mins still holding the stretch. Going to do this on my off days as it has been reported that you can gain 0.25in in flaccid length (i believe?)

tried to perform an edging session, went horrible. for every 5 sec kegel hold (during edging) i try to perform a reverse kegel to counteract...ended up blowing my load after 10mins (need 2 start getting to the 20-30minute marker).

i still havent updated my stats as i believe i may have lost some length, which i cant face!
my EQ still isnt the best so i hope getting bk into v-jelqs will help my glans engorgement (may be an answer to decrease in size/EQ level).
I think i may have increased in girth though......
i usually get morning and night wood so i will grab my ruler and tape as soon as i have a good woody and post my new stats!

 

[Uli89]

length day.
6 internal stretches
25 sec kegel holds each direction
5mins of v-stretching
12 DLD blasters
100 jelqs
50 UJ's
20 side to side stretch warm down in the shower

felt good - UJ's feel intense but leave ur dick feeling nice and plump!

 

[Uli89]

EQ -still having some issues! 7-8.
improved girth since last measured, which im happy about! up to 4.75.
happy with my 2 sessions ( length day and girth day) posted above.
2days on 1 day off? may move to 1 on 1 off to see if it helps improve EQ.
Need to edge more than 15mins and not blow my load as i do nearly every time! could contribute to my EQ loss.
Need to start kegeling on off days again!
Flaccid is looking better these days - better hang.

 

[Uli89]

gonna keep this updated to monitor my PI's wana have EQ10+ like i had in my 6-8month of PE.

16/11/10
morning - full length workout
Evening - 70 jelqs in shower
night - 15 mins edging
(no girth work 2day)

gonna post PI's soon

 

[Uli89]

19/11/10
short session in shower
100 jelqs
20 double handed squeezes 40%

notes - plump thicker penis all day. kegels became sort of involuntary as there seemed to be alot of blood in there while flaccid?!

 

[Uli89]

Completely chucked it recently! Had an op and on meds..
no structure to my PE, not been doing much at all.
Meds plus stress and being inactive due to op has resulted in all PI's dissapearing completely!!!!

Neeed to starting warming up morning and night with rice sock and start edging - start 2moro.
Pretty sure ive lost quite abit of length and girth
Need to start up kegels again 3 x a week

 

[Uli89]

30mins of bundled LAS.

Question for everyone:
I have been peing for nearly 2 years and i see some ppl jelqing for a total of 100 reps, and some closer to 500 (and 30mins pure jelqing). This large variation is shown in experienced PE'ers, i dont know how much i should do? can anyone explain...