Side to side stretches?

[Jaewonlee]

A great exercise. I started a bit of the Non Jelq routine about a month ago but had a 3 week rests since. Been back on PE last week and started to mix side 2 side (s2s) stretches during the day. I usually sneak into the toilet cubicle and do 100 s2s after I Pee. I average around 500 reps from toilet breaks. Works well. Will keep every one posted after I see some result in 6 weeks time

 

[JamesPIII]

How exactly are these stretches done? FYI I'm somewhat of a rookie still.

 

[Big Al]

Here's the Side to Side stretch: Penis Enlargement Exercise: Side-to-Side Stretch

 

[643dp]

Big Al, is the stretch still effective if done while pulling straight out, or maybe just slightly down, then going side-to-side?

 

[Big Al]

Big Al, is the stretch still effective if done while pulling straight out, or maybe just slightly down, then going side-to-side?

You can alter the angles and experiment with them to see which gives you the best quality of stretch.

 

[643dp]

You can alter the angles and experiment with them to see which gives you the best quality of stretch.

Thanks Big Al.

 

[Big Al]

Thanks Big Al.

You're welcome

 

[closed291]

**BUMP**

For side to side stretches, does one pull all the way out in length while flaccid or would I just go side to side without pulling outward?

Also, would one get a better stretch from going side to side by touching the back of the legs while bending over at the hip?

 

[Big Al]

**BUMP**

For side to side stretches, does one pull all the way out in length while flaccid or would I just go side to side without pulling outward?

You first set the vertical angle of stretch, then proceed from side to side continuously under tension until the exercise is done.

Also, would one get a better stretch from going side to side by touching the back of the legs while bending over at the hip?

The legs being in the way can be tricky, but if you get a wide enough stance and are comfortable stretching at a lower horizontal angle then the stretch would be more intense.

 

[closed291]

Thank you answering, Big Al!

Another question...

Could I do the same exercise squatting down as well then doing the side to side by tapping the penis by the heels?

 

[closed291]

The legs being in the way can be tricky, but if you get a wide enough stance and are comfortable stretching at a lower horizontal angle then the stretch would be more intense.

P.S. Are you referring to using a horse stance like martial artists?

 

[Big Al]

Thank you answering, Big Al!

Another question...

Could I do the same exercise squatting down as well then doing the side to side by tapping the penis by the heels?

That would be an interesting- if not challenging variation

 

[SuperDude]

You first set the vertical angle of stretch, then proceed from side to side continuously under tension until the exercise is done.

The video shows it differently. He goes from his left to right, then up and straight out, then back down to the left and then repeat.

 

[Big Al]

The video shows it differently. He goes from his left to right, then up and straight out, then back down to the left and then repeat.

There's a deficiency in the video. For the purposes of this exercise you do not need to bring your penis back up once you've set the angle of your stretch until you're finished.

 

[SuperDude]

There's a deficiency in the video. For the purposes of this exercise you do not need to bring your penis back up once you've set the angle of your stretch until you're finished.

Okay that makes sense. So after the angle is set its just side to side at a moderate pace until the set is done? Go from left to right and back is one rep?

 

[Big Al]

Okay that makes sense. So after the angle is set its just side to side at a moderate pace until the set is done? Go from left to right and back is one rep?

Correct, except each touch to a leg equals a rep- so left and right= 2 reps.

 

[Dylan8433]

Sorry to bump an old thread but I have a question, when you are saying go left and then right, like 90 degrees from the starting down? or just like 45 degrees or so? and do you go from down to rightm straight to left in a triangular motion, or do you go back to down and then to left, like back and forth in a semi circle?

 

[Cavalier]

Back and forth like a semi circle. Go in each direction high enough so that your hand touches your thigh.

 

[Big Al]

Sorry to bump an old thread but I have a question, when you are saying go left and then right, like 90 degrees from the starting down? or just like 45 degrees or so? and do you go from down to rightm straight to left in a triangular motion, or do you go back to down and then to left, like back and forth in a semi circle?

You first set your angle- it would be around 45 degrees but you can experiment a bit to get a better stretch- then proceed from left to right and back only. There will be some arcing but focus on stretching from left to right in the stretched position without pausing/resetting downwards.

 

[iceclimber]

Woah I was following the OP's explanation who said that going left and right equals to 1 rep.
Now I've just read BigAl saying that each side is a rep so left and right equals to 2 reps.

Well I was doing 600 reps so it means that I was actually doing 1200 reps, haha. Though I'm not sure about the quality of the reps because sometimes I get half erect and the stretches become kinda... awkward.

I'll try doing a bit less reps but with better quality.