The Advanced "Jelq Free" Routine

[Big Al]

So end of JP90. Roger that, thank you sir!

DC83

You're welcome, and I'm glad to be of service

 

[VoodooChile95]

I cant keep my penis flacid during the strechs.
I always get a slight erection.
Any suggestions?

 

[Big Al]

I cant keep my penis flacid during the strechs.
I always get a slight erection.
Any suggestions?

It's difficult to expect your penis to remain totally flaccid during an exercise. A slight erection should cause no harm.

 

[HammerTime89]

Ive been on this routine for about a month and my penis is getting used to new routine. My eq and stamina has been incredible this last week hope it continues and gains keep coming.

 

[Big Al]

Ive been on this routine for about a month and my penis is getting used to new routine. My eq and stamina has been incredible this last week hope it continues and gains keep coming.

That's good news A month should be the minimum amount of time devoted to this routine to determine its effectiveness.

 

[HammerTime89]

That's good news A month should be the minimum amount of time devoted to this routine to determine its effectiveness.

Im going to give it two full 6 week cycles and see were that gets me.

 

[Big Al]

Im going to give it two full 6 week cycles and see were that gets me.

Please keep us posted.

 

[HammerTime89]

Im noticing that the top half of my penis is becoming wider than my lower half. What I did last routine was alternate every other with the two ok grips and then ok grip at base with all my fingers on the top. I feel my my lower half being expanded with all the fingers on the top half. Is this ok to do? Or should I just stick with the two ok grips? I don't want a baseball shaped penis.

 

[Big Al]

Im noticing that the top half of my penis is becoming wider than my lower half. What I did last routine was alternate every other with the two ok grips and then ok grip at base with all my fingers on the top. I feel my my lower half being expanded with all the fingers on the top half. Is this ok to do? Or should I just stick with the two ok grips? I don't want a baseball shaped penis.

Squeezes targeting the area where you're looking to make specific increases should help. If the base girth is severely lacking in comparison, using a cock ring set deep into the base or even doing multi-direction stretches will help.

 

[HammerTime89]

Squeezes targeting the area where you're looking to make specific increases should help. If the base girth is severely lacking in comparison, using a cock ring set deep into the base or even doing multi-direction stretches will help.

Its not severely lacking but I can definitely tell a difference. What do you mean by mutli directional strech? I thought thats what side to side stretches were. How would a cock ring increase girth?

 

[Big Al]

Its not severely lacking but I can definitely tell a difference. What do you mean by mutli directional strech? I thought thats what side to side stretches were.

Side to side stretches can help, but instead of touching the thighs you might want to go for fuller ranges of motion. Rotational stretches will help too.

How would a cock ring increase girth?

You'd be able to dig deeper into the base with one than with your fingers doing the squeeze- giving you more of an area to work.

 

[HammerTime89]

Thank you so much Big Al your advice is always helpful and appreciated. Side note I will be re signing up with you after I finish my first cycle.

 

[Growlballs]

How do i perform the side-to-side stretch? I cant see the video in the link you provided.

 

[Big Al]

Thank you so much Big Al your advice is always helpful and appreciated. Side note I will be re signing up with you after I finish my first cycle.

You're welcome, and I look forward to being your coach again

 

[Big Al]

How do i perform the side-to-side stretch? I cant see the video in the link you provided.

Are you not able to see the video at Side-to-Side Stretch - Penis Exercise For Size and Hardness ?

 

[HammerTime89]

When I do circle streches I feel that my ligs are going to pop. Its always at the same spot so I have to bring my penis away from my body. Is there any other rotational stretches that you could recommend?

 

[Big Al]

When I do circle streches I feel that my ligs are going to pop. Its always at the same spot so I have to bring my penis away from my body. Is there any other rotational stretches that you could recommend?

Are you describing discomfort in a specific spot? Is the pain off one of the sides or atop the base?

 

[HammerTime89]

When I go from 12 o'clock to 3 o'clock my ligs feels like its going to pop and the same when going from 12 o'clock to 9 o'clock. I dont feel discomfort any were else. Its not a the base but on the the side of the the base under neath the skin which im assuming are my ligaments.

 

[VoodooChile95]

amazing routine. 3 weeks and already see gains. So far ive done 50 squeezes. I think im getting used to it. Should i add more?

 

[maelsukr]

Time for me to try a different routine .
After my leg heals , I'm adding these .
Thanks Big Al .
mael out !!!