3.6.2015
8 minutes warm up(heating pad)
Clamping: 3x10 minutes
Phallosan: 6 hours and 21 minutes
Jelqing: 20 minutes
70 reverse kegels
How it felt: Another great PE day done.
I did over 6 hours with Phallosan had to switch sides since my right side got a bit sore in the pelvic area. Clamping went really good and I enjoyed it a lot.
Other stuff: I did stretching , my calisthenics routine , bicep curls and shoulder presses. Having the job interview tomorrow I hope I will get the job.
Phallosan total hours: 40 hours and 17 minutes
Next workout: 4.6.2015
8 minutes warm up(heating pad)
Clamping: 3x10 minutes
Phallosan: 6 hours and 21 minutes
Jelqing: 20 minutes
70 reverse kegels
How it felt: Another great PE day done.
I did over 6 hours with Phallosan had to switch sides since my right side got a bit sore in the pelvic area. Clamping went really good and I enjoyed it a lot.
Other stuff: I did stretching , my calisthenics routine , bicep curls and shoulder presses. Having the job interview tomorrow I hope I will get the job.
Phallosan total hours: 40 hours and 17 minutes
Next workout: 4.6.2015

