PurpleOnes Journal

getinbig

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16.10.2016

Little update: So I have decided get back into hanging and going to use my LG hanger. Going to make little change in technique.

Previously I protected my glans with my foreskin and on top of that I added the glans protector from Phallosan. It did not work that well.

Instead I will put some tape on my urethra opening and then roll the Phallosans glans protection on top of my glans and leave it at that. Today did some testing for 1 hour and did not have problem with expansion inside the chamber so that is good.

I dropped the weights from 17lb to 11 lb since I need my glans to get used to this.

Basicly I plan on hanging 5 times a week for 1 hour and doing girth work on 1 day on and 2 days off schedule.

I'm not sure what I will do for girth work but it's either going to be clamping for 10 minutes or ULI's. I have to test out and see what is not going to be negative for my EQ.

As far as this journal/log goes I'm probably just going to do weekly updates of what I have done and so on. Mostly going to update the log on Saturday or Sunday. Do not see much point of updating the log daily since it is pretty much the same thing over and over again only variables will be adding more hanging weight or time to and exercise.

I'm pretty content with hanging for 1 hour 5 times a week since I do not really want to spend more and noticed from previous hanging sessions that I need rest days with hanging and I cannot hang 7 days a week and have normal EQ.

Measuring wise I'm not bothered with measuring not sure if I have lost anything or really gained but I will give myself some months time and measure when I feel like it.

Other than that I'm going to the gym 3 times a week, getting better sleep, working and started preparing for entrance exams.
Sounds like a good plan, PurpleOnes!

Thanks for your two PMs regarding the different devices.

A simple question. I can order LG in the states and bring it back to Europe with me, so shipping costs can be minimized. Also if price didn't matter that much to me, would you recommend I get an LG or a BIB since you've got a lot of experience with both?

Last questions:

When you hang for an hour, is that an hour straight or broken?

Would I start with shorter hanging sessions and build up to an hour???
 

PurpleOnes

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Sounds like a good plan, PurpleOnes!

Thanks for your two PMs regarding the different devices.

A simple question. I can order LG in the states and bring it back to Europe with me, so shipping costs can be minimized. Also if price didn't matter that much to me, would you recommend I get an LG or a BIB since you've got a lot of experience with both?

Last questions:

When you hang for an hour, is that an hour straight or broken?

Would I start with shorter hanging sessions and build up to an hour???

Both are good not sure which one to recommend. I wrote you another pm but with BIB you cannot really do girth work and with LG you can since it is vacuum hanger. I hang some sessions 1 hour straight and sometimes break it into two 30 minute sessions.

Yes I would say start with shorter 20 minutes to begin with then increase to 30 minutes and so on. Basicly first either increase time to the max you want and then only begin adding weight. So if you want to first hang 1 hour straight you need to use same weight and build up or condition to 1 hour and then begin to more weight.

With BIB you can only do 20 minutes so if you want to hang for 1 hour you need to do 30 sets with some dry jelqs in between to restore bloodflow.
 

getinbig

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Both are good not sure which one to recommend. I wrote you another pm but with BIB you cannot really do girth work and with LG you can since it is vacuum hanger. I hang some sessions 1 hour straight and sometimes break it into two 30 minute sessions.

Yes I would say start with shorter 20 minutes to begin with then increase to 30 minutes and so on. Basicly first either increase time to the max you want and then only begin adding weight. So if you want to first hang 1 hour straight you need to use same weight and build up or condition to 1 hour and then begin to more weight.

With BIB you can only do 20 minutes so if you want to hang for 1 hour you need to do 30 sets with some dry jelqs in between to restore bloodflow.

Hey buddy, thanks for your nice response to my questions. I'm pretty sure I will go with an LG Hanger, especially since I will be looking to gain girth as well.

I'm currently doing mainly a pumping (bathmate) and PF program.

I finally have my wife onboard with my PE work. She understands and has become supportive which really helps me mentally about this. You were definitely right about bringing her into what I have been doing. She definitely has seen and felt the gains. She also knows our sex is a lot more enjoyable. Her being a part of my PE has also added some nice additional intimacy to our love making and relationship.

Marlon from LG Hanger has been very supportive and I look forward to working with him when I get into hanging.

Thanks again for your help to all of us here on the PEGym forums.
 
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PurpleOnes

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Hey buddy, thanks for your nice response to my questions. I'm pretty sure I will go with an LG Hanger, especially since I will be looking to gain girth as well.

I'm currently doing mainly a pumping (bathmate) and PF program.

I finally have my wife onboard with my PE work. She understands and has become supportive which really helps me mentally about this. You were definitely right about bringing her into what I have been doing. She definitely has seen and felt the gains. She also knows our sex is a lot more enjoyable. Her being a part of my PE has also added some nice additional intimacy to our love making and relationship.

Marlon from LG Hanger has been very supportive and I look forward to working with him when I get into hanging.

Thanks again for your help to all of us here on the PEGym forums.

No problem that's good that you took my advice about telling your wife it worked out.;)

When you get the LG hanger I can help with your questions. I do not obviously know everything but can tell how I do it and from my experience or what I read.
 
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getinbig

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No problem that's good that you took my advice about telling your wife it worked out.;)

When you get the LG hanger I can help with your questions. I do not obviously know everything but can tell how I do it and from my experience or what I read.

Thanks again...and thanks for the reps. I look forward to hanging and your help as I get into the next PE adventure!

You've been a source of good advice and encouragement. I'm grateful for your help!
 

PurpleOnes

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Week 1

17.10.2016-23.10.2016

Hanging: 4 hours and 30 minutes in total

Clamping: 20 minutes in total

My thoughts of the week: Week went quite good did not get all 5 hanging sessions in but majority of them. Clamped two times this week. I'm basicly going to clamp on a 1 day on 2 day off schedule if that is too much then I will clamp on 1 day on 3 days off schedule.

If that is also too much I will substitute clamping with something else. I'm getting some edema from hanging but it will go down usually by the morning since I hang prior to sleep for 1 hour.

I do not hang for 1 hour straight but usually I take the hanger off after 30 minutes and do some dry jelqs to restore bloodflow.

So after today I will have two rest days fully without hanging or clamping and then get back to my schedule hanging five times a week and doing my clamping.;)

Total hanging hours: 152 hour and 20 minutes
 

PurpleOnes

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Week 2

26.10.2016-30.10.2016

Hanging: 4 hours

Clamping: 20 minutes

My thoughts of the week: Well this week went quite well. I did not manage to do 5 hours of hanging but got 4 hours atleast I will focuse on getting those 5 hours next week for sure. Since during Wednesday I did not do hanging I did two clamping sets.

I'm going to do 2 clamping sessions a week for now and see how my EQ is. Hanging will be 5 sessions a week for 1 hour... that's my goal.

I have changed the hanging technique a bit and it gives me I guess more even edema. I basicly put the girth band to the base of my shaft. After that I roll the Phallosans condom on my glans. Lastly I put my foreskin over my glans and use two pieces of tender tape on my shaft to gather the loose skin.

After the hanging sessions I do some dry jelqs and edge to erection to restore proper bloodflow. I have been doing 1 hour sets straight without a break in between. I do not hang 1 hour straight always but most of the time.

I will focuse on not ejaculating more than twice a week and will do that on my two rest days by edging.

Total hanging hours: 156 hour and 20 minutes
 

PurpleOnes

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Week 3

1.11.2016-6.11.2016

Hanging: 4 hours

Clamping: 20 minutes

My thoughts of the week: Decent week for sure. Got 4 hours of hanging done so almost 5 hours.

Busy week with work but got majority of PE done I tried to catch up to 5 hours but by the end of the week my dick got a bit tired so going to take 3 days of rest atleast this week of no PE.

Need to get back to doing my yoga since been slipping in that sense but have improved with my sleep for sure.

Total hanging hours: 160 hour and 20 minutes
 

PurpleOnes

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8.11.2016
Going to rest for this week most likely and start on Monday fresh. Focusing on studying and work. Might do some edging but that's it probably.
 

PurpleOnes

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17.11.2016

Some thoughts: Been feeling weird about hanging. I do not find it much fun anymore and kind of afraid if it is that safe. I mean penis looks longer but then there is edema and such. Really thinking actually going back to manual stretches but when I did I remembered that I got semi hard after like 5 minutes.

It felt safer though and I guess when I was flaccid stretches felt more intense. Not sure what to do but leaning back to manual stretches. Even if i get semi hard after 5 minutes of stretches I guess me feeling more safe is better.

Also I guess gives my dick more rest since 4 days a week of hanging for 1 hour seems to be overkill. Or it could be that something else is messing up my EQ.

I guess I will give manual stretches a go for a little while. Going to do them 4 times a week for 15 minutes and going to do 3 jelqing sessions a week.

I measured and have not lost pretty much anything so I guess I rather focuse now on maintaining the length or not working on it as intense and focusing more on my EQ and girth gains.

So mainly will do manual stretches , jelqs and probably pumping. Pumping and stretches being the main exercise. More and more my first concern is to have good erections , maintain what I have and make girth gains.
 
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getinbig

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Sounds like a good plan to me Purps...

You had some amazing gains from your manual stretching...I'm hoping to do the same...well I'm hoping to gain an inch from my PF and stretches after I take my Phallosan off...I'm stretching with a silicone sleeve on that that serves as a very effective way to grip my shaft. I'm grasping at the base and can get an extremely strong stretch going...much stronger than any stretching I've ever done before. Also the silicone sleeve really helps with twirling my shaft for my bundled stretches.
I hope the manual stretches work again for you...but you are really long...are you really going to stop at 8.7"?
 

PurpleOnes

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Well I'm 8.5 inches BPEL now so if I get to 8.7 that would be cool but if not then not. Getting to 9 would be also cool but I'm not rushing to it. Now I kind of feel that adding some girth would make it look really awesome.

I mean I have some fat pad but adding 0.5 to 1 inch girth would be freaking great.

Pumping should help in general since you often get temporary 1 inch increase in length and 1-3 inches increase in girth which can be made permanent in longer period of time training.

I guess going back to roots is making more sense and making me feel more secure. Some jelqing, manual stretches and pumping for girth. Still training length but less intensely while focuse will be clearly more into girth and EQ improvement department. Stretching for 15 minutes will allow my penis to rest more which should have positive effect on EQ.

I've felt that my EQ is not where it supposed to be so that is main focuse. Besides PE focusing on studying , doing yoga and stretching for relaxing pelvic floor muscles and flexibility.

Also will start doing cardio 2-3 times a week and probably do calisthenics twice a week since going to the gym would take too much focuse right now. Lastly putting sleep as priority since I have had long periods where I was lacking sleep and that probably had bad effect on EQ and erections so focusing on fixing that.

I'm not sure where this safety thing came from but I started to think more about what exercises or devices are safe or worth it since I only have one dick and it would suck if I would mess it somehow with my own actions. So best bet is to pick effective exercises but at the same time playing it a bit safe with them in a sense of picking exercises or devices that are easily monitored.
 

PurpleOnes

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New Routine

Manual stretches(15 minutes): Monday, Wednesday, Friday and Saturday

Jelqing(15 minutes): Tuesday,Thursday

Pumping(3-4 times a week for 10 minutes to start with):Tuesday,Thursday,Saturday and Sunday


Additional info:
Jelqs will probably stay at 15 minutes and I'm going to most likely do my jelqing prior to pumping since it is good way to bring additional bloodflow to the penis before pumping.

I might increase stretches later on to 20 minutes but that's probably it since I want to make the main focuse on the pumping and stretches will be mainly for maintenance but still it will be working on my length. I will use different angles and stretch downwards, straight and to the sides. I hope I do not get semi hard every 2 minutes though.

 

getinbig

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Well I'm 8.5 inches BPEL now so if I get to 8.7 that would be cool but if not then not. Getting to 9 would be also cool but I'm not rushing to it. Now I kind of feel that adding some girth would make it look really awesome.

I mean I have some fat pad but adding 0.5 to 1 inch girth would be freaking great.

Pumping should help in general since you often get temporary 1 inch increase in length and 1-3 inches increase in girth which can be made permanent in longer period of time training.

I guess going back to roots is making more sense and making me feel more secure. Some jelqing, manual stretches and pumping for girth. Still training length but less intensely while focuse will be clearly more into girth and EQ improvement department. Stretching for 15 minutes will allow my penis to rest more which should have positive effect on EQ.

I've felt that my EQ is not where it supposed to be so that is main focuse. Besides PE focusing on studying , doing yoga and stretching for relaxing pelvic floor muscles and flexibility.

Also will start doing cardio 2-3 times a week and probably do calisthenics twice a week since going to the gym would take too much focuse right now. Lastly putting sleep as priority since I have had long periods where I was lacking sleep and that probably had bad effect on EQ and erections so focusing on fixing that.

I'm not sure where this safety thing came from but I started to think more about what exercises or devices are safe or worth it since I only have one dick and it would suck if I would mess it somehow with my own actions. So best bet is to pick effective exercises but at the same time playing it a bit safe with them in a sense of picking exercises or devices that are easily monitored.

Between the stress of studying, lack of sleep, and hanging, you certainly have a few things that could explain a drop in EQ! You sound like you are crazy busy!

You've always been cautious and a clear thinker in your approach to PE which is something many of us here admire. Safety should always be something we're focused on. I'm amazed at how safe I think clamping is for me, but it's probably an individual thing.

I'm encouraged by your length gains and hope I can pick some length up as well. My girth seems to come easy...well, I'll let you know when I get to 6" MSEG...

Keep up the good work my friend.
 

PurpleOnes

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Week 4

15.11.2016-20.11.2016

Hanging: 3 hours

Manual stretches: 15 minutes

Jelqing: 30 minutes

My thoughts of the week: I did some hanging but for now I'm done with hanging since I want to be more safe so I started doing manual stretches. It means I have to take more breaks during manual stretches since I tend to get semi hard after like 3-5 minutes.

It will be for the better so I can focuse more on girth and pumping. I will order a 10 inch long cylinder and begin pumping as soon as I can.

Most likely I will order pump this week and it will come next week or week after that. So this week I'm going to do manual stretches four times a week, jelqing three times a week and clamping 2-3 times a week.


 

PurpleOnes

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What do you mean with that question?
 

PurpleOnes

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My first hanger was BIB and then I switched to LG hanger recently I used LG hanger.

Currently I do only manual stretches for length.