Sounds like a good plan, PurpleOnes!16.10.2016
Little update: So I have decided get back into hanging and going to use my LG hanger. Going to make little change in technique.
Previously I protected my glans with my foreskin and on top of that I added the glans protector from Phallosan. It did not work that well.
Instead I will put some tape on my urethra opening and then roll the Phallosans glans protection on top of my glans and leave it at that. Today did some testing for 1 hour and did not have problem with expansion inside the chamber so that is good.
I dropped the weights from 17lb to 11 lb since I need my glans to get used to this.
Basicly I plan on hanging 5 times a week for 1 hour and doing girth work on 1 day on and 2 days off schedule.
I'm not sure what I will do for girth work but it's either going to be clamping for 10 minutes or ULI's. I have to test out and see what is not going to be negative for my EQ.
As far as this journal/log goes I'm probably just going to do weekly updates of what I have done and so on. Mostly going to update the log on Saturday or Sunday. Do not see much point of updating the log daily since it is pretty much the same thing over and over again only variables will be adding more hanging weight or time to and exercise.
I'm pretty content with hanging for 1 hour 5 times a week since I do not really want to spend more and noticed from previous hanging sessions that I need rest days with hanging and I cannot hang 7 days a week and have normal EQ.
Measuring wise I'm not bothered with measuring not sure if I have lost anything or really gained but I will give myself some months time and measure when I feel like it.
Other than that I'm going to the gym 3 times a week, getting better sleep, working and started preparing for entrance exams.
Thanks for your two PMs regarding the different devices.
A simple question. I can order LG in the states and bring it back to Europe with me, so shipping costs can be minimized. Also if price didn't matter that much to me, would you recommend I get an LG or a BIB since you've got a lot of experience with both?
Last questions:
When you hang for an hour, is that an hour straight or broken?
Would I start with shorter hanging sessions and build up to an hour???

