PurpleOnes Journal

[PurpleOnes]

Keeping a little break from updating this log since it is basicly same type of workouts.

Still using the hanger, manual stretches, clamping and jelqs.

Now focusing mostly on getting ready for the exam and working. Will get back to logging my workouts when I'm done with the test.

 

[PurpleOnes]

Pretty much doing similar workouts. Now just stretching and clamping.

Not going to post daily but if there will be some changes then will update like in hanging weights or if I will decided to some day measure or something like that.

Might update on things outside of PE if I feel like so for example how I'm progressing with the gym.

Some days get in hanging. Really focusing on finishing with repeating the material for the test.

Do not see a point in updating similar workouts all the time. Hanging weights increased to 13.7 lb = 6.25 kg.

After this test will get do more PE and hanging too. Love hanging and clamping especially overall enjoy making it bigger that my kind of hobby. Other thing is that I have been slacking with the gym a bit since just focusing on studying as much as I can and I have concentration issues so that does not help much.

Anyways after the test will get back into the gym and want to loose weight. One of my goals besides PE goals is to ge my abs showing I find it to look really cool and want to obtain that. Besides reducing fat pad is always good thing.

 

[PurpleOnes]

Some routine changes:

I'm currently doing this type of workout routine:

5 days on 2 days off basicly I do my workouts on week days and have weekend off from PE since I need probably more rest. If I will have some hectic work days I might take a rest day and do one workout during weekend.

This is example of a workout week:

Monday: Hanging 1 hour and clamping 15 minutes

Tuesday: Hanging 1 hour and jelqing 15 minutes

Wednesday: Hanging 1 hour and clamping 15 minutes

Thursday: Hanging 1 hour and jelqing 15 minutes

Friday: Hanging 1 hour and clamping 15 minutes

Saturday and Sunday: Rest days might do some edging but that's about it

 

[PurpleOnes]

24.5.2016

I increased my hanging weight to 14.8 lb= 6.75 kg. I'm hanging 5 days a week and having the weekends off. Ordered myself a pump from Thickwall since I want to get into pumping instead of clamping. This week doing only jelqs so no clamping but just hanging.

When the pump will arrive I will find a good amount of pumping to do a week.

 

[PurpleOnes]

30.5.2016

Recieved my Thickwall pump system. I bought a 12 inch long tube which is in ''2'' diameter.

Going to order bigger cylinder in like 1-2 months in ''2 1/4'' diameter.

First pumping session went really well. I'm going to stick with doing pumping every other day for 15 minutes. I will add 1 minute each week until I reach 20 minutes.

This week going to rest from hanging and next week will see if I will stick to doing hanging 5 times a week or it will be too much and I will do hanging only 4 times a week for one hour.

 

[PurpleOnes]

1.6.2016

Minor setback with PE felt slight pain in the ligs after pumping will take 1-2 weeks of rest from PE.

After that will adjust my pumping amount and hanging amount. My goal will be besides gains in girth or length is to focuse more on my penile health and EQ.

 

[Jay1983]

It's June 1st? Where I'm from it's May 31st :thumb:

 

[PurpleOnes]

It's June 1st? Where I'm from it's May 31st :thumb:

Yeah kind of wrote it ahead.

 

[PurpleOnes]

26.6.2016

Little update: I'm healed from that little pumping injury I basicly went too high in HG and felt some aching in my ligaments.

I'm done with pumping honestly felt unnatural I rather stick with clamping.

My priorities are to keep improving my EQ and overall penis health. Do not get my wrong I still want to make it bigger both in length in girth but not overthinking it.

I will be doing hanging 4 times a week and clamping 3 times a week. Hanging most likely on consecutive days and with clamping I will be having one day in between.

Going back to the gym this month so I will sort of build a schedule around that and work obviously.

As far as kegels go I'm going to be doing kegels on days where I do PE. I also have reduced kegels and reverse kegels in amounts since before I did 20 normal kegels and 60 reverse kegels. Now I will be doing 20 normal kegels and 20 reverse kegels focusing on holding each for 3 seconds.

For sure going to do kegels lighter not pushing too hard. On Saturday and Sunday I might do some edging for EQ and stamina.

I have set a goal for myself to get proper sleep each night and putting my focus on that since I think it has been cause for not the best EQ. Focusing on getting 8 hours of proper sleep.

Lastly I'm not going back to watching porn since I want my arousal levels go back and detox my brain sort of from porn. Currently been off nearly 50 days and not planning on watching porn again.

 

[getinbig]

Hi Purps,
Kicking porn will definitely help you in many ways...it will definitely give your EQ a "rise"

 

[PurpleOnes]

3.7.2016

Some changes.. I'm going to not be doing clamping at this moment since having issues with arousal. When I fix the arousal aspect by staying long enough away from porn then I will get back to clamping.

For now I will do jelqing instead of clamping on similar schedule for 15 minutes. So now I'm doing hanging 4 days a week for 1 hour and jelqing every other day for 15 minutes.

 

[Jay1983]

yO!

 

[PurpleOnes]

Heya!

Now basicly doing manual stretches 3 times a week for 20 minutes and claping three times a week for 10 minutes.

 

[Jay1983]

Welcome back stranger! :yo:

 

[PurpleOnes]

16.9.2016

Some updates: As far as personal life decided what I will apply for this year. Have some options in my mind. Focusing on getting better sleep but sometimes I just stay up.

PE updates: I have not measured or anything like that since not in the mood for any of that. I have been doing 2-3 stretching sessions a week each being 20-25 minutes. I do not feel it is enough for me.

Neither do I like the LG hanger anymore since there are pressure issues. I'm staying away from porn and focusing on no fap. Want to see what kind of effect not fapping will have.

I'm having a break from clamping since it involves erections and a bit masturbation. I feel like my flaccid size and sometimes erect size is smaller it could be just in my head or becuase I do less PE and switched from hanging to manual stretches.

I think after 1-3 months I will order a new BIB hanger since I sold my previous one. With BIB there is a bit less hassle and I can do 3 sets a day of 20 minutes.

Now focusing on No fap and manual stretches. I do kegels also on those stretching days.

 

[PurpleOnes]

7.10.2016

So I have been doing no fap and it has given me some positive effects. Which are more sensitive dick , fuller and harder erections and my glans is harder while erect. This could be also effect of me getting better sleep too. I have been focusing on working out and gym.

Still continuing with no porn but as far as no fap goes I will just limit ''fapping amounts a week''.

PE wise I have been doing manual stretches for 25 minutes every other day. I do not know do I want to get back into hanging since I'm kind of afraid I will mess up my dick. I have also been doing my kegels and reverse kegels.

For now I will be doing PE on a 1 day on 2 day off schedule. I will be doing 25 minutes of manual stretches followed with 50 squeezes each lasting 2-3 seconds. Later on I will increase the squeezes or start doing ULI's. I'm doing this to sort of recondition myself to clamping which I plan to get back to.

Also in future I will be doing jelqs again but not atm.

So for now my routine will look like this:

1 day on 2 days off

25 minutes of manual stretches

50 squeezes(2-3 secs each)

 

[PanBird]

I'm amazed by your determination and result. :baby:

 

[getinbig]

PurpleOnes, your journal is amazing as are your results.

What do you think helped you gain length the most? Are you doing bundled stretches at all or have you in the past?
Do you still limit your clamping to 10 minutes?

BTW, I think the extra sleep is helping you as well.

Good work. You have had a most successful PE Journey!

 

[PurpleOnes]

PurpleOnes, your journal is amazing as are your results.

What do you think helped you gain length the most? Are you doing bundled stretches at all or have you in the past?
Do you still limit your clamping to 10 minutes?

BTW, I think the extra sleep is helping you as well.

Good work. You have had a most successful PE Journey!

Well stretches are good but pretty impossible for me since I get hard after like 5 minutes or semi hard. Have tried bundled stretches and did not really enjoy them.

I guess I'm back to hanging 5 times a week for 1 hour with new technique. Will decide what I will add to the mix probably it will be either jelqs or ULI's.

 

[PurpleOnes]

16.10.2016

Little update: So I have decided get back into hanging and going to use my LG hanger. Going to make little change in technique.

Previously I protected my glans with my foreskin and on top of that I added the glans protector from Phallosan. It did not work that well.

Instead I will put some tape on my urethra opening and then roll the Phallosans glans protection on top of my glans and leave it at that. Today did some testing for 1 hour and did not have problem with expansion inside the chamber so that is good.

I dropped the weights from 17lb to 11 lb since I need my glans to get used to this.

Basicly I plan on hanging 5 times a week for 1 hour and doing girth work on 1 day on and 2 days off schedule.

I'm not sure what I will do for girth work but it's either going to be clamping for 10 minutes or ULI's. I have to test out and see what is not going to be negative for my EQ.

As far as this journal/log goes I'm probably just going to do weekly updates of what I have done and so on. Mostly going to update the log on Saturday or Sunday. Do not see much point of updating the log daily since it is pretty much the same thing over and over again only variables will be adding more hanging weight or time to and exercise.

I'm pretty content with hanging for 1 hour 5 times a week since I do not really want to spend more and noticed from previous hanging sessions that I need rest days with hanging and I cannot hang 7 days a week and have normal EQ.

Measuring wise I'm not bothered with measuring not sure if I have lost anything or really gained but I will give myself some months time and measure when I feel like it.

Other than that I'm going to the gym 3 times a week, getting better sleep, working and started preparing for entrance exams.