Original Introduction Thread
- Thread starter remek
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New to the game
New to the game
Big Dip, buschite and McB52,
Welcome aboard for a most amazing and rewarding journey. I think you came to the right place. You'll find the Moderators know what they're talking about and will guide you to the goal. On your side, determination and consistency are the key. I know from experience that being too rough on that fella is not the way to go. I seldom listen to my own advice and then pop a blood vessel or get a bruise. But either way the routines here work. Watch the videos in the Guides tab at the top of the forum page. They really help. Above all, listen to the Moderators. These are cool guys.
Cheers,
Hooded
New to the game
Big Dip, buschite and McB52,
Welcome aboard for a most amazing and rewarding journey. I think you came to the right place. You'll find the Moderators know what they're talking about and will guide you to the goal. On your side, determination and consistency are the key. I know from experience that being too rough on that fella is not the way to go. I seldom listen to my own advice and then pop a blood vessel or get a bruise. But either way the routines here work. Watch the videos in the Guides tab at the top of the forum page. They really help. Above all, listen to the Moderators. These are cool guys.
Cheers,
Hooded
whatsup? i havent taken measurements yet, but I wanna try this out, even though i'm at least average 
Welcome Oldies and Newbies^^ hotbodnmd .. never mind the size PE suit every one..specially penile health..^^
Hi im new and i have been doing a pe routine for 2 weeks now
im doing 2 days on 1 day rest
10 min warmup
20 second stretches all sides 0-20% erect with several kegels
2 sets of 20 rep JAI stretches
140 wet jelqs
egding
hot shower for warm down
its only been 2 weeks so im not surprised that i havent seen gains yet
but i was wondering if this routine is okay or too intense for me
thanks!
im doing 2 days on 1 day rest
10 min warmup
20 second stretches all sides 0-20% erect with several kegels
2 sets of 20 rep JAI stretches
140 wet jelqs
egding
hot shower for warm down
its only been 2 weeks so im not surprised that i havent seen gains yet
but i was wondering if this routine is okay or too intense for me
thanks!
Hey there guys! Just wanted to say hello as a new 'member'. There's so much potential for double entendres here, lol. But seriously this has to be a means to an end, not the other way round. As in there's a reason I want a thick hard 8 incher. Not just for my own satisfaction or as some personal challenge, but to please my good lady and have a great sex life in my 40's and for many years to come. I've been doing this for 2 weeks and have felt some benefits already. My chappie looks a lot happier and stands to attention more than since my teens I think. But, I've found that there are other benefits of this too. I want to improve myself not just in bed, but feel motivated now to eat a better diet with less fat, look after my body and mind too. I think aiming for a better sex life will mean I will improve myself all round and be happier and better in all relationships including friendships too. Funny that seeing a link to this site caught the eye. I'll keep a log of progress. Wishing everyone here well and nice to join you all.
Currently 5" flaccid, 6.75" fully erect, 5.5" girth.
Currently 5" flaccid, 6.75" fully erect, 5.5" girth.
Hello, everyone. I am new to the site. Like many of you guys, I've been searching the web billions of times to find out if PE REALLY worked. Doctors say nono, and some people put their own opinions that are so ambiguous. But I read about the TGC Theory on this forum a while ago, and it really provided me with deep understanding of how penis really worked. And now I have many doubts on those doctors who haven't tried PE saying it WON'T work. How would they know if they themselves haven't tried PE for real? It's almost like how would you really know if Earth is really round and not flat without deep understanding of how gravity and mass are related to each other? Even some doctors don't know some parts of penis is actually a type of muscle called smooth muscle. How ridiculous is that? And they say it can't be worked out? Nonsense, based on many people who say that they have STRONGER erections after PE. How would they argue with that?
Anyways, I am one of those guys who was interested in PE but was not quite sure enough to dedicate my time and commitment to it like working out other muscles or my hobbies or even studying. Now, I am more convinced why PE REALLY works after reading about the TGC Theory that someone posted, and thank you for posting that article. And my penis is pretty much average in size; about 5.875 in. BPEL and about 4.25 in. for the girth, and my flaccid length varies depending on cold or hot temperature, probably 3 ~ 4 in. It would be pretty sweet if I can get around 6.5 in. BPEL and 5 ~ 5.5 in. for the girth.
So, I started PE last night, and it felt good when my penis was getting good blood flow when it usually wouldn't and just turtles like a shy boy. And here's some observations after I did PE for about 15 ~ 20 minutes, and tell me if these are good things. I noticed that veins on top of penis were a little bit bulging, my flaccid penis was more hung down, and the most interesting part, my penis was a little bit pulsating like a tiny heart for a couple minutes when I put my hand around it.
Thanks for any responses and comments. Cheers!
Anyways, I am one of those guys who was interested in PE but was not quite sure enough to dedicate my time and commitment to it like working out other muscles or my hobbies or even studying. Now, I am more convinced why PE REALLY works after reading about the TGC Theory that someone posted, and thank you for posting that article. And my penis is pretty much average in size; about 5.875 in. BPEL and about 4.25 in. for the girth, and my flaccid length varies depending on cold or hot temperature, probably 3 ~ 4 in. It would be pretty sweet if I can get around 6.5 in. BPEL and 5 ~ 5.5 in. for the girth.
So, I started PE last night, and it felt good when my penis was getting good blood flow when it usually wouldn't and just turtles like a shy boy. And here's some observations after I did PE for about 15 ~ 20 minutes, and tell me if these are good things. I noticed that veins on top of penis were a little bit bulging, my flaccid penis was more hung down, and the most interesting part, my penis was a little bit pulsating like a tiny heart for a couple minutes when I put my hand around it.
Thanks for any responses and comments. Cheers!
Last edited:
Hello guys, I'm glad that I've become a member of 'the gym', and I'm looking forward to this journey I've started and especially to results that will be more than positive I hope.
Take care, see you on the forum.
Take care, see you on the forum.
JonPop
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MrBigDick
Retired Moderator, PEGym Hero
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AdrenalPE44 and the rock, WELCOME TO THE PEGYM!!!! hahaha. Sorry, just wanted to give you two an enthusiastic welcome to a very awesome PE site. There is a ton of information here so read up and if you've got questions, we've got answers. Again, welcome aboard and good luck on your PE journey.
Hey there pal, take it easy to start. I'm a beginner too. There's a lot on here to help us and we mustn't overwork the chappieso could any1 answer my question?
would be much appreciated~
Hi everyone this is all new to me. I have been researching this info for a short time now and am happy to see a forum like this. I only wish i could have found it sooner. I am very fit and take a lot of pride in my body and hought why not excercise my other private parts.It does make sense that the penis is also a muscle as well. I am currently pre- pe bpfsl 6.875 FG 5.0 my bpel is 7.0 and EG 6.25. I have been pretty happy with my girth but would like to set a goal to reach BPEL 8-8.5 range.
I'm new to this and didn't know anything about it at all until looking at another site about 'mens health'. After a few days I feel really great about this programme. Maybe it's all in the mind at the moment, but my erection's are much better already. No size gains atthis very early stage (around 7" erect / 5" soft) but when I get hard it feels better than ever. Just need to find a nice girl to enjoy good times with....
noticed you needed female input here so I wanted to offer my assistence.
noticed you needed female input here so I wanted to offer my assistence.
My goodness reading some threads left me no choice but sign up and give my opinions and hopefully insight to you gentlemen. My name is Lexi and I am a 25 yr old female with plenty of sexual experience with a range of situations and different penis size. I had no idea till i saw this site men could do exercises. I have a few questions I have for you all in return for my input. just wanted to introduce myself properly.
Hello all! :biggrin1:
noticed you needed female input here so I wanted to offer my assistence.
My goodness
reading some threads left me no choice but sign up and give my opinions and hopefully insight to you gentlemen. My name is Lexi and I am a 25 yr old female with plenty of sexual experience with a range of situations and different penis size. I had no idea till i saw this site men could do exercises. I have a few questions I have for you all in return for my input. just wanted to introduce myself properly. Hello all! :biggrin1:
JonPop
Retired Sr. Administrator , PEGym Hero
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Welcome to the Gym, lexi. Ask away darlin.
Start a thread in the "A woman's Perspective" forum and let's get started.
Like your avatar, that you?
Start a thread in the "A woman's Perspective" forum and let's get started.
Like your avatar, that you?
hopin&praying
hopin&praying
Hi everybody ive been looking at this site for a month or 2 tried it alittle starting to get serious about it about a week ago and im doing the beginner work out 2 days on 1 day off. I've been wanting to get bigger for awhile im a freshman in college and all my friends are getting the hottest girls and i feel like this has been holding me back from going after women i want to get bigger to improve my confidence and so i will feel like im good enough i just turned 19 and my present to myself was commiting that i would not slack or skip session no matter (self improvement is the key to self growth). Ive always heard u can never be in a relationship until you can accept yourself for who you are so im doing this for me first and women second.
---Its not who you are underneath its what you do that defines you---
hopin&praying
Hi everybody ive been looking at this site for a month or 2 tried it alittle starting to get serious about it about a week ago and im doing the beginner work out 2 days on 1 day off. I've been wanting to get bigger for awhile im a freshman in college and all my friends are getting the hottest girls and i feel like this has been holding me back from going after women i want to get bigger to improve my confidence and so i will feel like im good enough i just turned 19 and my present to myself was commiting that i would not slack or skip session no matter (self improvement is the key to self growth). Ive always heard u can never be in a relationship until you can accept yourself for who you are so im doing this for me first and women second.
---Its not who you are underneath its what you do that defines you---
MrBigDick
Retired Moderator, PEGym Hero
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Hey hopin&prayin and lexi, welcome aboard! Glad to have you both and here and lexi, glad to have another female perspective among us men. Lord knows we can always use the input of a woman to help us with our women (those of us that have women in our lives).
Anyway, welcome to both of you. Glad to have you here.
Anyway, welcome to both of you. Glad to have you here.
New to the gym (kinda). I've been visiting the site for a couple months now as a non member. I'm not new to pe, but I havent been serious about it until the last 5 weeks. I've been on a beginner routine in that time. I have a history of ED due to blood pressure issues, and have been dependant on cialis to get it rock hard. Finally got feed up with it and decided to dedicate myself to pe. So far so good! I've never went this long on any routine due to motivation. I'm hoping that joining the gym and discussing pe issues with the guys here will help keep me on track! If I done it correctly I started at: 6" bpel x 5" eg. But I honestly believe I've already got some newbie gains in the 5 weeks(Haven't measured yet) My long term goal is 8"L X 7"G and freedom from the pills!!!
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