Also, I have a couple of ideas for new exercises. Gonna be my own ginnie pig for these. I'll start a new thread if they are worth anything. I'm not putting them into my routine or saying anything else about it until I know they actually do sh*t. They involve different kinds of squeezes mostly. Like I said, got some figuring out to do.
Oh yeah, I mention those erect pressure squeezes often but never explained them. Me=Dumb. So this is they...
ADVANCED EXERCISE!
You take one hand (grip hand) and do an Uli hold as far down on the base as you can (so you're erect while doing this).
Take other hand (squeeze hand) and make an OK around your unit, either overhand or under... doesn't matter.
Now squeeze for about a second or two. Do this, moving up the to the glans. You want to squeeze at about every inch. Not really important to be accurate. For instance, I'm 8", so I do 7 squeezes.
Repeat going down.
Then let go for a bit, get the blood flowing. Repeat, only this time face your squeeze hand the other way. So if you were overhand, go under, under, go over...
Lube is not required for this, but I find they feel better when there is a bit. I do them after I jelq anyways, so there is always something left over.