NP97's Log

[NP97]

Thank you. So my workout went well. Everything done, including edging at the end. First truly good workout in about a month. Also, used cocoa butter, worked well, feels good, but needs applied often. I think I applied it 6 times during my routine. Baby oil only took 3. I haven't done kegels in a loooooong time, so I'm only edging to reach the PoNR a few times then cumming. Like today, reached it 3 times, then came. Once my PC/BC muscles are back to being strong like they were, I'll try the MMO stuff again. My new kegel routine is...
100 regular
50 reverse
3 sets of 10, 10 second kegel holds
3 sets of 10, 5 second reverse kegel holds
hold a kegel for as long as possible
hold a reverse kegel as long as possible.

That's it.

Forgot: Jelqed between 40-70% erect. All felt damn good. I really needed that. Plus going on a quick run around the neighborhood and a swift lifting session. Those will be extended once I get my lungs back into shape...

 

[Pirate]

Are you resting between your kegel sets?

 

[Gyrta]

NP, your girthgains are crazy. Any advice to a fellow-PEer?
I used to do 300 jelqs, I've cut back to 200 since I don't see any gains in MEG. I also don't want to condition my dick to much without gains.

 

[NP97]

Pirate: Yes, for about 30 seconds.
Advice would be stick with it. I was doing about 100 less jelqs when the gains started. I worked my way to that. Stretch easy. Never yank, but gently pull out.

 

[NP97]

Also... with full body work outs. 190lbs about. 188 on a good day. I want to be at 180-175 by next month.

 

[Gyrta]

You mean gently stretch when jelqing?

 

[NP97]

While doing stretches.

 

[Gyrta]

Okey, I pull pretty hard and it seems to be beneficial for me.

 

[NP97]

To each his own. It all depends on how your body reacts. And I don't mean pull hard so much as yank. Short, quick pulls don't seem to do as much as easier ones. If that makes sense.
No kegels today, those are M, W, Th. Workout later.

 

[Gator]

Short, quick pulls don't seem to do as much as easier ones.

I agree NP. I think easing into a stretch is the way to go. If I just grab and yank hard, it triggers the tug-back and the stretch seems much less effective.

 

[NP97]

Aye brotha.
Anyway, I bought a new multi-vitamin from GNC. Expensive... wowo, but good for working out. Has some other nutrients in it I was going to wait until next pay-day to buy, but oh well. Not starting up on those until my current is gone... six days left in that bottle. Also bought 1,200mg Ginko and 500mg of L-Argine. My current multi-vitamin has 1.93mg of L-Argine and 30 Ginko. Dunno off the top of my head what the new one has. Also, I have 3 or 4 Hydroxicut Hardcores left. So when those are gone I'm done taking them. Still have my Recreate, but when that's gone I'm done with it as well. They are basically caffeine pills. Some nutrients, but a waste of money pretty much.
Ran for two miles today, and did lower body workout. I felt like ass after the run. Did my lower body minus lunges and shrugs. I'm trying to work back into working out consistently. Tomorrow is running a mile plus a miles worth of sprints. Yay!
PE workout time, will post afterwords.

 

[Pirate]

I agree NP. I think easing into a stretch is the way to go. If I just grab and yank hard, it triggers the tug-back and the stretch seems much less effective.

Increased injury risk as well, especially for old guys like yours truly.
NP, how does your stomach handle all those supplements? Do you get digestive problems?

 

[NP97]

Lets see. I split up the multi-vitamin (6 per day so I take 3 in the morning and 3 at night). The recreate I take one of before I work out. I'm finishing off the hydroxicut by only taking them on the days I do my upper body lifting. My fish oil is twice daily, 2,400mg twice a day.
I try and spread it out so I take them when most beneficial. So for instance...
I get home from work around 6-6:30am. We'll say it's Monday (upper body day). I'll pop the recreate and hydroxicut. Then I go make some food. Peanut butter and banana sandwich and fill up a big effing glass of water. I'll take the mult-vitamin and omega-3. Give myself about 20 minutes to digest the food. I'll take the ginko and l-argine. Finish off my water and go for a run. After the run I'll put a pot of water on the stove. Re-fill my water and go do my lifts. Then I'll get my green-tea out and have a cup of that. Go in the shower, do my stretches (I'll kegel while enjoying my tea).
Usually by then my mum has left (last to leave on Mondays) and I can start my PE.
I'm off Mondays, but any other day I take my other Omega-3 and MV before I hop in the shower before work.
I haven't had any problems so far. Actually, I have felt pretty good since Sunday (when I began taking them again). I may start taking a second recreate before work since it's suppose to be a twice-daily pill.
Also, having a beer, glass of wine, or a mixed drink after my PE has been feeling good. Keeps my head straight. Especially the wine, since it has some extra antioxidants in it.
I'm 22 Pirate. My body can handle a lot right now. As I type this I can feel the pills doing good for me. Once I get a bit more use to them it should be better.

 

[Pirate]

Enjoy that body, young man!
By the way, thanks for your kind words concerning Fire's thread. They meant a lot to me.

 

[NP97]

Yeah, no problem. Trying to keep things civil was worth a shot. No offense to the effort, but it wasn't going to stay civil for long anyways. +1

 

[NP97]

Routine went OKAY. Stretches all good. Jelqed around 2-40% erect. Did flaccid bends along with squeezes. Was having trouble staying hard but I have a lot on my mind right now and lots of crap to do soon. Edging afterwords. Got to PoNR 3 times, DO on last one, no wet O. All good.

 

[NP97]

I just wanted to add, my confidence is about sky high right now. This is going to sound like the opposite at first, but if you read through, you'll see what I mean.
So I'm out at the store on Saturday. I looked like quite a bum. I put a hat on so I wouldn't need to shower and was wearing the clothes from the day before. Going to pick up some cocoa butter, shampoo, and more deodorant. You know when you see someone while shopping, and you see them over and over again, like around every isle? Yeah, that happened to me with this one girl. At first I couldn't tell her age, but I noticed she was wearing a college shirt. Not a popular one, but a lesser known one from near me. So I figure, sweet, not underage, why not ask for her number. At first I pussied out because I do that. Then I thought, fuck it, why not try. I will probably never see her again, so who gives a sh*t if I get shut down. The reason I decided to was because I was walking around with my head held high, giving off an air of confidence. Women just love that. I'm not the best looking guy, but I know I'm fucking adorable. I have heard that enough to believe it. Anyway, I passed her about 5 times, every time she looked at me. Not just glanced, but I caught her staring at me a few times.
Finally I start walking towards her to ask for her number or say something, and her dad comes out of nowhere with another cart of food and stuff. Well, I turned around and went the other way. I don't know about you guys but if someone came up to my daughter while I was there and asked for her number, I would kinda be upset to say the least. Either way, it's great to know I actually have the confidence to ask out a good looking woman again. I had every intention of doing so, if only her dad had not shown up.

 

[Cleave]

Haha NP this made me think of the time I hit on a 14 year old at a christmas charity event... I was 17 at the time so it wasn't TOO terrible but still pretty embarrassing. I swear that this girl HAD to have been at least 18 from the way she was built (probably 5'10" and really good curves) but that wasn't the case. After I got over the embarrassment factor of things though I felt really good about myself too haha

 

[MaleInNC2007]

Awesome log. Thanks!

 

[NP97]

Thanks. Yes, she very well could have been that old, but I was hoping for no. My ex was 17 and I was 20 when we started dating... and the same age when the sex started. Who knows?

Some stretches and light dry jelqs today. Kegels already done. Like I said, measurements will come on Saturday. I think after a week of full-on PE I should be at my goal of 8". 7 months for 1" if I get there by the 24th. Once I get to 8" I'm changing up my routine a bit. Cutting back on stretches, focusing more on quality jelqs and adding in a few more squeezes (that will be a weekly addition).

I also have started doing another daily workout. Very simple. 5 pulls in each direction followed by 2 circle stretches (1 clockwise, 1 counter). Then 5 second holds in each direction with a 10 second one straight out. Then 40 (total) dry jelqs followed by 20 more that you start at the middle of your dong instead of the base. Shower shlong stretches.