Weeek 1
January 20 Monday
50 dry jelqs > 11 min stretches
Will do this for 2 weeks with 3 session per week.Next 2 weeks 4 sessions per weeek. Next 2 weeks 5 sessions per week. I also will try to measure after each 2 week interval.
January 20 Monday
50 dry jelqs > 11 min stretches
Will do this for 2 weeks with 3 session per week.Next 2 weeks 4 sessions per weeek. Next 2 weeks 5 sessions per week. I also will try to measure after each 2 week interval.

