September 3 Saturday
10 minutes of 10 seconds reverse kegels and kegel holds. Masturbated to porn.
10 minutes of 10 seconds reverse kegels and kegel holds. Masturbated to porn.
Last edited:
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New beginning
- Thread starter Realman
- Start date
September 10 Saturday
Warmup 10 minutes
30 sec streches in all directions and 30 secs more on the right (3 minutes)
100 wet jelqs
10 minutes kegel and reverse kegel holds(10 seconds)
PI's turtled a little but regain size in a matter of minutes. Going to continue fooling around with jelqs until I find the perfect amount to do.
Warmup 10 minutes
30 sec streches in all directions and 30 secs more on the right (3 minutes)
100 wet jelqs
10 minutes kegel and reverse kegel holds(10 seconds)
PI's turtled a little but regain size in a matter of minutes. Going to continue fooling around with jelqs until I find the perfect amount to do.
Last edited:
