New beginning
- Thread starter Realman
- Start date
November 25 Friday
15 minutes of kegel and reverse kegel holds ( 10 secs each)
Masturbated to porn
15 minutes of kegel and reverse kegel holds ( 10 secs each)
Masturbated to porn
When I find some serious time to do some. Not really in the mood to do half-assed PE.
Dec 1 Thursday
18 minutes of kegel and reverse kegel holds ( 10 secs each)
60 Jai stretches
18 minutes of kegel and reverse kegel holds ( 10 secs each)
60 Jai stretches
Last edited:
Dec 2 Friday
10 minutes warm up
30 each basic stretches
50 Jelqs (3 seconds each )
40 Jai stretches
Masturbated to porn
10 minutes warm up
30 each basic stretches
50 Jelqs (3 seconds each )
40 Jai stretches
Masturbated to porn
Last edited:
