R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Oct 29, 2011 #201 October 28 Friday Rested Last edited: Oct 30, 2011
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Oct 30, 2011 #202 October 29 Saturday Did 30 kegels and 20 reverse kegels( 10 sec holds)
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Oct 31, 2011 #203 October 30 Sunday Rest Last edited: Oct 31, 2011
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Oct 31, 2011 #204 October 31 Monday 10 Jai stretches
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 2, 2011 #205 November 1 Tuesdays Masturbated to porn twice Last edited: Nov 2, 2011
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 4, 2011 #206 November 2 Wednesday rested
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 4, 2011 #207 November 3 Thursday Did 15-20 Jai stretches masturbated to porn
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 5, 2011 #208 November 4 Friday Rested
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 6, 2011 #209 November 5 Saturday Did 30 minutes of reverse kegels and kegel holds.
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 6, 2011 #210 November 6 Saturday Did 1 hour of fowfers ( 30 minutes each on both sides )
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 9, 2011 #211 November 7 Monday Rest
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 9, 2011 #212 November 8 Tuesday Masturbated to porn
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 11, 2011 #213 November 9 Wednesday rest
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 11, 2011 #214 November 10 Thursday Bed fowfers
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 12, 2011 #215 November 11 Friday Did 10 minutes of kegels and reverse kegels holds ( 10 secs each )
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 13, 2011 #216 November 12 Saturday Masturbated to porn
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 15, 2011 #217 November 13 Sunday Did some kegels and reverse kegels.
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 15, 2011 #218 November 14 Monday Did some kegels and reverse kegels. Masturbated to porn Last edited: Nov 15, 2011
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 16, 2011 #219 November 15 Tuesday 50 Jai stretches Last edited: Nov 17, 2011
R Realman Registered Well Done ! Joined Aug 20, 2010 Messages 2,062 Reaction score 33 Points 0 Nov 17, 2011 #220 November 16 Wednesday 15 minutes of kegel and reverse kegel holds ( 10 secs each)
